Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-22 | Stanley Park | 6000m | 30:07 | 85th · 4th on team | 84.4 | -0.009 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Bard College | 6000m | 34:40.6 | 114th · 5th on team | 75.2 | +0.030 | ★CR CSR |
| 2023-09-16 | Pitney Meadows Community Farm | 6000m | 31:27.9 | 59th · 4th on team | 77.4 | -0.044 | PR ★CR SR CSR |
| 2023-09-08 | Fortin Park | 4000m | 21:50.2 | 49th · 3rd on team | 78.3 | +0.026 | ★PR ★CR SR CSR RSR |
| 2023-09-02 | Indian Ladder Farms | 5000m | 32:00.1 | 18th · 3rd on team | 68.6 | +0.032 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Bear Mountain State Park | 5000m | 24:11.2 | 21st · 2nd on team | 103.0 | -0.006 | CSR |
| 2022-10-21 | Bear Mountain State Park | 4828m | 22:44.2 | 57th · 2nd on team | 107.6 | +0.021 | ★PR ★CR SR CSR |
| 2022-10-08 | Saugerties HS | 5000m | 21:47 | 12th · 1st on team | 111.4 | -0.025 | ★PR ★CR SR CSR RSR |
| 2022-10-01 | Twin Ponds on the Farm | 4023m | 18:35 | 40th · 1st on team | 106.3 | -0.009 | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Bear Mountain State Park | 4828m | 25:42.8 | 73rd · 2nd on team | 95.2 | +0.021 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 27:15.5 | 130th · 1st on team | 94.7 | +0.026 | ★CR CSR |
| 2021-11-04 | Bear Mountain State Park | 5000m | 23:59.4 | 11th · 1st on team | 104.1 | -0.003 | SR CSR RSR |
| 2021-10-27 | Bear Mountain State Park | 4828m | 25:55.7 | 89th · 1st on team | 97.3 | +0.029 | SR CSR RSR |
| 2021-10-09 | Saugerties HS | 5000m | 26:03.8 | 19th · 1st on team | 93.9 | -0.025 | SR CSR RSR |
| 2021-09-18 | Bear Mountain State Park | 5000m | 30:07.6 | 56th · 1st on team | 82.9 | -0.003 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Bear Mountain State Park | 4828m | 23:17.3 | 21st · 2nd on team | 105.8 | +0.029 | PR CR R SR CSR RSR |
| 2019-10-25 | Bear Mountain State Park | 5000m | 23:17.9 | 78th · 2nd on team | 105.7 | -0.003 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Saugerties HS | 5000m | 24:25.3 | 39th · 2nd on team | 99.4 | -0.025 | PR CR R SR CSR RSR |
| 2019-10-05 | Brewster HS | 5000m | 25:11 | 112th · 2nd on team | 98.1 | -0.006 | PR ★CR R SR CSR RSR |
| 2019-09-21 | Bear Mountain State Park | 4828m | 27:43.5 | 243rd · 2nd on team | 89.8 | +0.029 | PR CR R SR CSR RSR |
| 2019-09-14 | Warwick HS | 5000m | 29:46.2 | 126th · 2nd on team | 83.2 | +0.003 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Northeast Outdoor Championships | 200m | 26.81 | 25th · 1st on team | — | -0.034 | SR |
| 2026-05-02 | Northeast Outdoor Championships | 400m | 1:01.67 | 20th · 1st on team | — | -0.034 | |
| 2026-04-24 | TCNJ Lions Invite | 200m | 27.06 | 19th · 2nd on team | — | -0.031 | SR |
| 2026-04-24 | TCNJ Lions Invite | 400m | 1:01.21 | 10th · 1st on team | — | -0.031 | SR |
| 2026-04-11 | Rutgers Relays | 200m | 27.11 | 39th · 1st on team | — | -0.028 | SR |
| 2026-04-11 | Rutgers Relays | 400m | 1:01.38 | 22nd · 1st on team | — | -0.028 | SR |
| 2026-04-03 | Meet results → | Women's 400 Meters | 1:01.94 | 10th · 1st on team | — | — | ★PR SR |
| 2026-04-03 | Meet results → | Women's 200 Meters | 27.66 | 26th · 2nd on team | — | — | ★PR SR |
| 2026-03-27 | Monmouth Season Opener | 200m | 27.6 | 34th · 2nd on team | — | -0.027 | SR |
| 2026-03-27 | Monmouth Season Opener | 400m | 1:03.21 | 19th · 1st on team | — | -0.027 | |
| 2026-03-21 | UCF Black & Gold Challenge | 400m | 1:02.73 | 50th · 2nd on team | — | -0.036 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Northeast Outdoor Championships | 200m | 26.69 | 24th · 1st on team | — | -0.034 | |
| 2025-05-03 | Northeast Outdoor Championships | 400m | 59.2 | 16th · 1st on team | — | -0.034 | ★PR SR |
| 2025-04-25 | TCNJ Lions Invite | 200m | 26.69 | 13th · 1st on team | — | -0.031 | SR |
| 2025-04-18 | UCONN NE Challenge | 400m | 59.99 | 14th · 1st on team | — | -0.027 | SR |
| 2025-04-18 | UCONN NE Challenge | 200m | 26.99 | 32nd · 2nd on team | — | -0.027 | |
| 2025-04-09 | Peacock Invitational | 400m | 1:26.82 | 1st · 1st on team | — | -0.020 | |
| 2025-04-04 | NYC Metro Champs | 400m | 1:00.43 | 8th · 2nd on team | — | -0.037 | SR |
| 2025-04-04 | NYC Metro Champs | 200m | 26.85 | 20th · 2nd on team | — | -0.037 | SR |
| 2025-03-28 | Monmouth University Season Opener | 400m | 1:00.10 | 15th · 1st on team | — | -0.027 | SR |
| 2025-03-28 | Monmouth University Season Opener | 200m | 27 | 43rd · 1st on team | — | -0.027 | SR |
| 2025-03-21 | UCF Black and Gold Invite | 200m | 27.18 | 118th · 2nd on team | — | -0.030 | SR |
| 2025-03-21 | UCF Black and Gold Invite | 400m | 1:01.03 | 68th · 1st on team | — | -0.030 | SR |
| 2025-02-16 | Meet results → | Women's 200 Meters Preliminaries | 27.52 | 28th · 3rd on team | — | — | ★PR SR |
| 2025-02-16 | Meet results → | Women's 400 Meters Preliminaries | 1:01.08 | 21st · 1st on team | — | — | ★PR SR |
| 2025-02-07 | Fastrack National Invitational | 400m | 1:02.56 | 59th · 1st on team | — | -0.043 | SR |
| 2025-01-31 | Metropolitan Championships | 200m | 28.11 | 38th · 4th on team | — | -0.043 | SR |
| 2025-01-31 | Metropolitan Championships | 400m | 1:03.03 | 22nd · 1st on team | — | -0.043 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | NE10 Championships | javelin | 20.42m | — | — | -0.033 | |
| 2024-05-04 | NE10 Championships | hj | 1.40m | — | — | -0.033 | |
| 2024-05-04 | NE10 Championships | hj | 1.49m | — | — | -0.033 | |
| 2024-05-04 | NE10 Championships | shot | 6.94m | — | — | -0.033 | |
| 2024-05-04 | NE10 Championships | lj | FOUL | — | — | -0.033 | |
| 2024-05-04 | NE10 Championships | 100mh | 19.2 | 28th · 1st on team | — | -0.033 | |
| 2024-05-04 | NE10 Championships | 200m | 26.67 | 28th · 1st on team | — | -0.033 | SR |
| 2024-05-04 | NE10 Championships | 800m | 2:33.54 | 21st · 1st on team | 102.7 | -0.033 | ★PR SR RSR |
| 2024-05-03 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2024-05-03 | Meet results → | Women's High Jump | 1.40m | — | — | — | |
| 2024-04-26 | RPI Capital District Classic | 100mh | 19.15 | 25th · 1st on team | — | -0.032 | ★PR SR |
| 2024-04-26 | RPI Capital District Classic | 200m | 27.33 | 9th · 1st on team | — | -0.032 | SR |
| 2024-04-20 | Trinity Invitational | lj | 4.31m | — | — | -0.037 | |
| 2024-04-20 | Meet results → | Women's High Jump | 1.47m | — | — | — | |
| 2024-04-20 | Meet results → | Women's Long Jump | 4.31m | — | — | — | |
| 2024-04-20 | Trinity Invitational | hj | 1.47m | — | — | -0.037 | |
| 2024-04-12 | RPI Friday Night Under the Lights | hj | 1.40m | — | — | -0.032 | |
| 2024-04-12 | RPI Friday Night Under the Lights | lj | 4.94m | — | — | -0.032 | |
| 2024-04-12 | RPI Friday Night Under the Lights | javelin | 15.21m | — | — | -0.032 | |
| 2024-04-12 | RPI Friday Night Under the Lights | shot | 6.48m | — | — | -0.032 | |
| 2024-04-12 | RPI Friday Night Under the Lights | 200m | 27.76 | 7th · 1st on team | — | -0.032 | SR |
| 2024-04-12 | RPI Friday Night Under the Lights | 800m | 2:46.13 | 18th · 1st on team | — | -0.032 | SR |
| 2024-04-12 | RPI Friday Night Under the Lights | 100mh | 19.25 | 20th · 1st on team | — | -0.032 | PR SR |
| 2024-04-11 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2024-04-06 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2024-04-06 | Utica Pioneer Spring Invite | lj | FS | — | — | -0.022 | |
| 2024-04-06 | Utica Pioneer Spring Invite | 100m | 13.24 | 13th · 2nd on team | — | -0.022 | SR |
| 2024-04-06 | Utica Pioneer Spring Invite | 200m | 27.9 | 11th · 2nd on team | — | -0.022 | SR |
| 2024-03-23 | Meet results → | Women's Long Jump | 4.64m | — | — | — | |
| 2024-03-23 | Sean Livingston Invitational | lj | 4.64m | — | — | -0.021 | |
| 2024-03-23 | Sean Livingston Invitational | 400m | 1:09.49 | 7th · 1st on team | — | -0.021 | |
| 2024-01-27 | Blue & Orange Invitational | hj | 1.42m | — | — | -0.040 | |
| 2024-01-27 | Blue & Orange Invitational | lj | 4.43m | — | — | -0.040 | |
| 2024-01-27 | Blue & Orange Invitational | 200m | 28.34 | 10th · 2nd on team | — | -0.040 | SR |
| 2024-01-26 | Meet results → | Women's High Jump | 1.42m | — | — | — | |
| 2024-01-26 | Meet results → | Women's Long Jump | 4.43m | — | — | — | |
| 2024-01-19 | NYC Gotham Cup | lj | 4.78m | — | — | -0.043 | |
| 2024-01-19 | Meet results → | Women's Long Jump | 4.78m | — | — | — | |
| 2024-01-19 | NYC Gotham Cup | 400m | 1:01.79 | 22nd · 1st on team | — | -0.043 | SR |
| 2024-01-12 | Meet results → | Women's Long Jump | 4.96m | — | — | — | |
| 2024-01-12 | Utica Winter Opener | lj | 4.96m | — | — | -0.040 | |
| 2024-01-12 | Utica Winter Opener | 500m | 1:26.63 | 7th · 1st on team | — | -0.040 | ★PR SR |
| 2023-12-08 | Seahawk Shootout | 300m | 44.16 | 47th · 3rd on team | — | -0.043 | SR |
| 2023-12-02 | Meet results → | Women's High Jump | 1.46m | — | — | — | |
| 2023-12-02 | Springfield College Season Opener | hj | 1.46m | — | — | -0.036 | |
| 2023-12-02 | Springfield College Season Opener | 400m | 1:05.29 | 4th · 2nd on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 9 State Qualifier | lj | 15-04.00 | — | — | -0.038 | |
| 2023-06-02 | Section 9 State Qualifier | 200m | 26.46 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2023-06-02 | Section 9 State Qualifier | 100m | 13.35 | 15th · 4th on team | — | -0.038 | PR SR |
| 2023-06-02 | Section 9 State Qualifier | 200m | 26.71 | 5th · 2nd on team | — | -0.038 | |
| 2023-06-02 | Section 9 State Qualifier | 100m | 12.99 | 6th · 1st on team | — | -0.038 | ★PR SR |
| 2023-06-02 | Section 9 State Qualifier | 400m | 59.64 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2023-03-04 | NYSPHSAA Indoor State Championships | 300m | 43.08 | 40th · 1st on team | — | -0.043 | |
| 2023-02-25 | Section 9 Indoor Qualifier | hj | 4-08.00 | — | — | -0.041 | |
| 2023-02-25 | Section 9 Indoor Qualifier | lj | 16-06.50 | — | — | -0.041 | |
| 2023-02-25 | Section 9 Indoor Qualifier | 300m | 42.57 | 4th · 2nd on team | — | -0.041 | PR SR |
| 2023-02-25 | Section 9 Indoor Qualifier | 300m | 42.22 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2023-02-10 | Section 9 Class B Championships | lj | 15-11.25 | — | — | -0.041 | |
| 2023-02-10 | Section 9 Class B Championships | hj | 4-06.00 | — | — | -0.041 | |
| 2023-02-10 | Section 9 Class B Championships | 300m | 43.16 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2023-01-29 | Section 9 Invitational | hj | NH | — | — | -0.041 | |
| 2023-01-29 | Section 9 Invitational | lj | 15-07.75 | — | — | -0.041 | |
| 2023-01-29 | Section 9 Invitational | 300m | 43.43 | 6th · 1st on team | — | -0.041 | PR SR |
| 2023-01-21 | OCIAA Divisional 1/3/5 | hj | 4-04.00 | — | — | -0.041 | |
| 2023-01-21 | OCIAA Divisional 1/3/5 | lj | 14-08.00 | — | — | -0.041 | |
| 2023-01-21 | OCIAA Divisional 1/3/5 | 300m | 44.16 | 1st · 1st on team | — | -0.041 | PR SR |
| 2023-01-13 | Suffern Invitational | lj | 15-08.00 | — | — | -0.021 | |
| 2023-01-13 | Suffern Invitational | 300m | 45.13 | 6th · 1st on team | — | -0.021 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NYSPHSAA Outdoor Track & Field Championships | 400m | 1:01.66 | 10th · 1st on team | — | -0.038 | |
| 2022-06-03 | Section 9 State Qualifier | hj | 4-09.00 | — | — | -0.032 | |
| 2022-06-03 | Section 9 State Qualifier | lj | 15-03.75 | — | — | -0.032 | |
| 2022-06-03 | Section 9 State Qualifier | 400m | 1:01.79 | 1st · 1st on team | — | -0.032 | |
| 2022-05-25 | Section 9 Class C/D Championship | hj | 4-06.00 | — | — | -0.033 | |
| 2022-05-25 | Section 9 Class C/D Championship | lj | 15-08.00 | — | — | -0.033 | |
| 2022-05-25 | Section 9 Class C/D Championship | 400m | 1:01 | 2nd · 1st on team | — | -0.033 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Section 9 Class C Regional - Group 1 | lj | 12-04.00 | — | — | -0.020 | |
| 2021-06-09 | Section 9 Class C Regional - Group 1 | 800m | 2:39.11 | 1st · 1st on team | 118.2 | -0.020 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Section 9 State Qualifier | 1500m | 5:17.2 | 7th · 1st on team | 121.6 | -0.041 | ★PR ★R SR RSR |
| 2020-02-15 | Section 9 - Class B Championships | 1500m | 5:25.49 | 3rd · 1st on team | 118.5 | -0.041 | PR SR |
| 2020-02-08 | OCIAA Championship | 3000m | 12:31.47 | 13th · 1st on team | 110.4 | -0.041 | |
| 2020-02-08 | OCIAA Championship | 1500m | 5:39.54 | 18th · 1st on team | 113.6 | -0.041 | PR SR |
| 2020-02-03 | New Jersey Varsity Classic | 1600m | 5:45.19 | 22nd · 1st on team | 119.1 | -0.041 | ★PR R SR RSR |
| 2020-02-01 | OCIAA Division Champs - 1,3,5 | 3000m | 12:17.77 | 2nd · 1st on team | 112.5 | -0.041 | ★PR R SR RSR |