Racecast

Dan Popek

Minooka (IL) · 12 · SOUTHWEST PRAIRIEIL D4A · Compare head to head

Athlete rating 131.1 2012 TF season
Best race 133.7 XC
Races 11
Seasons 3 2010 — 2012

RankedNation #265·IL #33·IL D4A #3·SOUTHWEST PRAIRIE #2·Team #2 ?

Training paces & VO2max → critical speed 5:27/mi, fitted from 8 races in 2011

Cross Country

2011 XC 132.4

Minooka (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Detweiller Park 4828m 15:40 112th · 4th on team 130.8 -0.001
2011-09-10 Detweiller Park 4828m 15:12 19th · 2nd on team 133.7 -0.001 ★PR ★CR ★R SR CSR RSR
2011-08-27 Maxwell Park 4828m 15:47 3rd · 2nd on team 132.7 +0.013 ★CR R SR CSR RSR

2010 XC 129.9

Minooka (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Detweiller Park 4828m 15:16 79th · 2nd on team 132.4 -0.001 PR CR R SR CSR RSR
2010-10-02 Montrose Harbor 5000m 16:46 34th · 3rd on team 127.3 -0.006 ★PR ★CR R SR CSR RSR

Track & Field

2012 TF 129.8

Minooka (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-06-08 Midwest Distance Festival 800m 1:52.77 6th · 1st on team 133.0 -0.034 ★PR SR RSR
2012-05-26 IHSA 3A Boys State Track & Field Championships 800m 1:54.97 16th · 2nd on team 130.1 -0.041 PR SR RSR
2012-05-26 IHSA 3A Boys State Track & Field Championships 800m 1:54.46 12th · 1st on team 130.7 -0.041 PR SR RSR
2012-05-17 IHSA 3A Boys Naperville North Sectional 800m 1:57.82 1st · 1st on team 127.6 -0.031
2012-05-10 SPC Boys Championships 800m 1:56.87 1st · 1st on team 127.6 -0.036 PR SR RSR

2011 TF 118.0

Minooka (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-23 Bloom Township Johnson Invitational 800m 2:06.25 2nd · 2nd on team 118.0 -0.043 PR SR RSR