Laura Hergenrother

2018 XC 115.1

Princeton (NJ) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-10-26	West Windsor Field	6000m	23:01.7	84th · 12th on team	113.4	+0.028	CSR
2018-10-12	PSU Blue Course	6000m	22:01.9	122nd · 10th on team	117.5	+0.014	★PR ★CR SR CSR RSR
2018-09-14	Franklin Park	5000m	18:20.2	15th · 7th on team	116.3	+0.015	★PR ★CR SR CSR RSR
2018-09-08	Van Cortlandt Park	5000m	19:04.8	10th · 2nd on team	113.2	+0.045	★CR SR CSR RSR

2016 XC 113.2

Princeton (NJ) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-15	West Windsor Field	6000m	22:31.6	44th · 2nd on team	116.3	+0.028	★CR CSR RSR
2016-10-01	Lehigh University	6000m	22:07.2	40th · 3rd on team	112.8	-0.004	PR ★CR SR CSR RSR
2016-09-17	Princeton	5000m	20:50.7	31st · 11th on team	110.6	+0.102	★CR SR CSR RSR

2015 XC 109.4

Princeton (NJ) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-21	Van Cortlandt Park	5000m	19:43.9	42nd · 2nd on team	109.0	+0.045	CR SR CSR
2015-10-17	Princeton Cross Country Course	6000m	23:35.3	113th · 8th on team	109.8	+0.032	PR ★CR SR CSR RSR

2013 XC 134.2

Ridgefield (CT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-11-09	Derryfield Park	5000m	18:20.4	13th · 1st on team	138.2	+0.030	PR ★CR ★R SR CSR RSR
2013-11-01	Wickham Park	5000m	18:58	4th · 1st on team	135.9	+0.034	PR ★CR SR CSR RSR
2013-10-26	Wickham Park	5000m	19:11	3rd · 1st on team	132.4	+0.034	PR CR SR CSR RSR
2013-10-17	Waveny Park	4000m	14:37	4th · 1st on team	130.4	-0.009	★PR ★CR SR CSR RSR

2012 XC 130.4

Ridgefield (CT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-24	Bowdoin Park	5000m	19:25.3	16th · 1st on team	134.8	+0.061	★CR R CSR RSR
2012-11-04	Wickham Park	5000m	19:22	3rd · 1st on team	131.2	+0.034	PR CR R SR CSR RSR
2012-10-27	Wickham Park	5000m	19:36	3rd · 1st on team	129.3	+0.034	PR CR R SR CSR RSR
2012-09-22	Warwick HS	5000m	19:37	5th · 1st on team	126.3	+0.003	PR ★CR SR CSR RSR

2011 XC 125.8

Ridgefield (CT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-08	Wickham Park	5000m	20:04	45th · 5th on team	127.8	+0.034	PR CR R SR CSR RSR
2011-10-29	Wickham Park	5000m	20:34	23rd · 4th on team	123.8	+0.034	PR CR R SR CSR RSR

2010 XC 117.9

Ridgefield (CT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-05	Wickham Park	5000m	21:32	126th · 4th on team	118.7	+0.034	PR CR R SR CSR RSR
2010-10-30	Wickham Park	5000m	21:56	66th · 5th on team	117.2	+0.034	PR CR R SR CSR RSR

2026 TF 114.5

Unattached (TX) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2026-02-07	IC4A/ECAC Indoor Championships	1mile	5:03.39	17th · 2nd on team	113.4	-0.049
2026-01-30	Harvard Invitational	1mile	5:00.38	3rd · 1st on team	116.0	-0.037	SR RSR
2026-01-23	Dr. Sander Columbia Scorcher - College	1mile	5:05.41	12th · 1st on team	113.9	-0.041	SR
2026-01-08	NYRR Night at the Races #4	3000m	10:14.63	6th · 1st on team	114.6	-0.041	SR RSR

2019 TF 117.4

Princeton (NJ) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-05-04	Meet results →	Women's 10,000 Meters	37:03.23	13th · 2nd on team	113.1	—	★PR SR
2019-04-20	2019 Larry Ellis Invitational	5000m	17:14.19	13th · 3rd on team	117.9	-0.040	★PR SR
2019-04-06	Princeton Sam Howell Invitational	1500m	4:43.68	7th · 2nd on team	113.9	-0.040	SR
2019-02-24	Ivy League Indoor Track & Field Championship	1mile	4:57.61	21st · 6th on team	118.2	-0.043
2019-02-24	Ivy League Indoor Track & Field Championship	1mile	4:55.46	18th · 5th on team	119.1	-0.043
2019-02-08	Fastrack National Indoor Invite	1mile	4:54.13	5th · 3rd on team	119.6	-0.043	★PR SR
2019-02-02	Penn State Sykes & Sabock Challenge Cup	1mile	4:54.69	3rd · 2nd on team	119.1	-0.045	PR SR
2019-01-26	Harvard-Yale-Princeton Meet	3000m	9:50.26	6th · 3rd on team	119.0	-0.045	★PR SR
2019-01-11	Meet results →	Women's Mile	4:55.13	6th · 3rd on team	120.0	—	★PR SR RSR
2019-01-06	Navy vs. Princeton Dual	1000m	2:58.09	1st · 1st on team	114.1	-0.046	SR
2018-12-01	Fastrack Metro Season Opener	3000m	10:06.65	6th · 1st on team	117.4	-0.043	PR SR RSR

2018 TF 117.2

Princeton (NJ) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-27	Meet results →	Women's 1500 Meters	4:34.69	4th · 2nd on team	118.9	—	★PR SR RSR
2018-04-21	Princeton Larry Ellis Outdoor Invitational	1500m	4:36.71	25th · 4th on team	117.0	-0.040	★PR SR
2018-04-14	Meet results →	Women's 1500 Meters	4:39.02	5th · 5th on team	117.1	—	PR SR
2018-04-06	Meet results →	Women 1500m Run Seeded	4:39.18	15th · 3rd on team	117.0	—	★PR SR
2018-03-23	UNF Spring Break Invitational	1500m	4:44.69	23rd · 8th on team	114.8	-0.031	PR SR
2018-01-28	Harvard-Yale-Princeton	1mile	4:57.74	7th · 4th on team	118.8	-0.045	PR SR RSR
2018-01-13	Meet results →	Women's 3000 Meters	10:06.02	9th · 2nd on team	117.0	—	★PR SR RSR

2016 TF 112.4

Princeton (NJ) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-02-12	Fastrack National Invite	800m	2:15.94	5th · 3rd on team	115.1	-0.043	★PR SR RSR
2016-02-06	Sykes & Sabock Challenge Cup	800m	2:17.05	16th · 4th on team	113.9	-0.045	PR SR RSR
2016-01-29	H-Y-P Meet	1000m	3:00.63	7th · 4th on team	111.9	-0.043	SR RSR
2016-01-24	Meet results →	Women's 1000 Meters	3:05.63	1st · 1st on team	109.7	—	★PR SR
2016-01-08	Princeton Women's Triangular	1000m	3:03.04	5th · 3rd on team	111.5	-0.045	SR RSR

2014 TF 132.7

Ridgefield (CT) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-06-14	New England HS Championships	1600m	5:02.89	8th · 1st on team	135.4	-0.038
2014-06-09	CIAC State Open Championship	1600m	4:58.51	6th · 1st on team	137.7	-0.036	★PR SR
2014-06-05	CIAC Class LL Championship	1600m	4:58.85	2nd · 1st on team	138.2	-0.033	PR SR RSR
2014-05-27	FCIAC Outdoor TF Championship	800m	2:20.66	5th · 1st on team	130.4	-0.033
2014-05-10	Glenn Loucks Memorial Games	1mile	5:05.69	10th · 1st on team	134.6	-0.046
2014-03-16	New Balance Indoor Nationals	800m	2:17.17	30th · 1st on team	133.0	-0.041	PR SR
2014-03-01	New England Championship	1000m	2:54.75	4th · 1st on team	134.7	-0.045	★PR SR RSR
2014-02-17	CIAC State Open Championships	1000m	2:59.2	3rd · 1st on team	133.3	-0.029
2014-02-08	Class LL State Championship	1000m	2:58.99	1st · 1st on team	133.5	-0.029	PR SR
2014-02-08	Class LL State Championship	1600m	5:17.31	4th · 1st on team	130.9	-0.029
2014-01-29	FCIAC Indoor TF Championships	1000m	2:59.88	2nd · 1st on team	132.8	-0.029	PR SR
2014-01-25	FCIAC Central Division TF Championships	1600m	5:41.63	2nd · 2nd on team	124.6	-0.005
2014-01-18	32nd Yale Interscholastic Track Classic	1mile	5:05.27	2nd · 1st on team	134.2	-0.051	PR SR RSR
2014-01-11	SCC Coaches Invitational	1000m	3:04.69	2nd · 1st on team	129.4	-0.029	PR SR
2013-12-30	Jack Long Invitational	1000m	3:04.94	1st · 1st on team	128.7	-0.029	PR SR
2013-12-20	New Haven Invite (Varsity)	1600m	5:13.23	1st · 1st on team	131.9	-0.029	SR RSR

2013 TF 128.4

Ridgefield (CT) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2013-06-03	CT State Open	3200m	11:16.57	8th · 1st on team	129.2	-0.040	★PR SR
2013-05-30	CIAC CLASS LL OUTDOOR TRACK	3200m	11:37.07	4th · 1st on team	126.7	-0.040
2013-05-30	CIAC CLASS LL OUTDOOR TRACK	1600m	5:01.48	3rd · 1st on team	136.2	-0.040	PR R SR RSR
2013-05-21	FCIAC Championships	800m	2:22.58	8th · 2nd on team	128.4	-0.033	SR
2013-05-21	FCIAC Championships	1600m	5:16.42	3rd · 1st on team	130.5	-0.033
2013-03-08	National Scholastic Indoor National Championships	5000m	18:36.84	28th · 1st on team	128.5	-0.041	PR SR
2013-03-02	New England Championship	1mile	5:15.45	12th · 1st on team	130.0	-0.045
2013-02-16	CIAC State Open Championships	1600m	5:13	7th · 1st on team	132.0	-0.029	PR SR RSR
2013-02-16	CIAC Class LL Championships	1600m	5:22.49	4th · 1st on team	128.1	-0.029
2013-01-31	FCIAC Indoor T&F Championships	1000m	3:07.2	2nd · 1st on team	127.1	-0.029	PR SR
2013-01-31	FCIAC Indoor T&F Championships	3200m	11:39.6	3rd · 1st on team	126.6	-0.029
2013-01-26	FCIAC Central Division Championships	3200m	12:14.64	3rd · 3rd on team	123.5	-0.005
2013-01-26	FCIAC Central Division Championships	1000m	3:19.26	1st · 1st on team	122.4	-0.005
2013-01-19	Yale Invitational	1mile	5:15.36	8th · 1st on team	129.2	-0.051	PR SR
2013-01-12	SCC Coaches Invitational	1000m	3:08.33	3rd · 1st on team	126.3	-0.029	PR SR
2012-12-21	New Haven Qualifier Meet #1	3200m	11:25.54	4th · 1st on team	129.2	-0.029	PR SR RSR

2012 TF 123.2

Ridgefield (CT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-30	CT Class LL Championship	800m	2:22.39	8th · 1st on team	127.9	-0.031	PR R SR RSR
2012-05-01	FCIAC Outdoor TF Championships	800m	2:23.71	5th · 1st on team	126.7	-0.033	PR SR RSR
2012-02-18	State Open	1600m	5:35.58	13th · 1st on team	122.8	-0.029
2012-02-09	CIAC Class LL Indoor T&F Championship Meet	3200m	12:17.39	18th · 4th on team	120.2	-0.029	PR SR
2012-02-09	CIAC Class LL Indoor T&F Championship Meet	1600m	5:26.12	6th · 2nd on team	126.4	-0.029	PR SR RSR
2012-01-14	SCC Coaches Invite	1600m	5:34.45	17th · 1st on team	123.2	-0.029	PR SR RSR
2011-12-17	FCIAC Qualifying Meet	1000m	3:23.5	6th · 2nd on team	118.9	-0.011	PR SR
2011-12-17	FCIAC Qualifying Meet	300m	49.24	4th · 1st on team	—	-0.011	★PR SR
2011-12-16	New Haven Invitational	1600m	5:45.17	19th · 1st on team	119.4	-0.029	SR RSR

2011 TF 118.8

Ridgefield (CT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-31	Class LL Championships	3200m	12:21.74	17th · 1st on team	119.0	-0.040
2011-05-31	Class LL Championships	1600m	5:48.61	13th · 1st on team	117.5	-0.040
2011-05-24	FCIAC Championships	1600m	5:39.66	13th · 1st on team	120.8	-0.033	PR R SR RSR
2011-05-24	FCIAC Championships	3200m	12:18.31	19th · 1st on team	119.5	-0.033	PR SR
2011-02-12	CIAC Class LL Indoor Track Championships	3200m	12:36.42	26th · 1st on team	117.1	-0.029	PR SR RSR