Soloman Kessio
Cincinnati (OH) · SR-4 · NCAA DIGREAT LAKESAMERICAN ATHLETIC · Compare head to head
Athlete rating
103.2
2010 TF season
Races
36
Seasons
5
2006 — 2010
RankedNation #7426·NCAA DI #4301·GREAT LAKES #629·IN #315·Team #27
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Training paces
& VO2max →
critical speed
5:56/mi, fitted from
7 races in 2009
Cross Country
2008 XC
113.4
Cincinnati (OH) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-31 |
Van Cortlandt Park
|
8000m |
26:35.5 |
71st
· 8th on team |
112.4 |
+0.041 |
★CR
CSR
|
| 2008-10-18 |
Laverne Gibson Course
|
8000m |
25:30.6 |
170th
· 6th on team |
114.2 |
+0.010 |
SR
CSR
|
| 2008-10-10 |
DornochGolf Club
|
8000m |
26:02.8 |
16th
· 3rd on team |
116.3 |
+0.050 |
★CR
★R
SR
CSR
RSR
|
| 2008-09-06 |
Indian Riffle Park
|
5000m |
15:55 |
17th
· 3rd on team |
110.8 |
+0.015 |
★PR
★CR
SR
CSR
RSR
|
2007 XC
112.2
Cincinnati (OH) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-13 |
Laverne Gibson Course
|
8000m |
25:26 |
189th
· 4th on team |
114.9 |
+0.010 |
★CR
SR
CSR
RSR
|
| 2007-10-05 |
DornochGolf Club
|
8000m |
26:49.1 |
20th
· 3rd on team |
113.1 |
+0.050 |
SR
CSR
RSR
|
| 2007-09-01 |
Indian Riffle Park
|
5000m |
16:27 |
41st
· 8th on team |
108.5 |
+0.015 |
PR
CR
SR
CSR
RSR
|
2006 XC
113.5
Cincinnati (OH) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-11 |
Forest Creason Golf Course
|
10000m |
34:02.9 |
119th
· 7th on team |
109.6 |
+0.050 |
★PR
★CR
SR
CSR
|
| 2006-10-27 |
Franklin Park
|
8000m |
25:23 |
64th
· 5th on team |
115.4 |
+0.010 |
★PR
★CR
R
SR
CSR
RSR
|
| 2006-10-14 |
Laverne Gibson Course
|
8000m |
25:33.5 |
181st
· 6th on team |
114.5 |
+0.010 |
PR
CR
SR
CSR
|
| 2006-10-06 |
DornochGolf Club
|
8000m |
26:36 |
22nd
· 4th on team |
114.6 |
+0.050 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2010 TF
102.4
Cincinnati (OH) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-04-03 |
Meet results →
|
Men's 5000 Meters |
16:01.73 |
24th
· 1st on team |
— |
— |
|
| 2010-03-20 |
Meet results →
|
Men's 5000 Meters |
15:55.13 |
19th
· 4th on team |
— |
— |
SR
|
| 2010-02-12 |
Hoosier Hills
|
3000m |
9:16.78 |
37th
· 5th on team |
103.9 |
-0.044 |
SR
RSR
|
| 2010-01-30 |
Rod McCravy Memorial
|
3000m |
9:17.21 |
39th
· 2nd on team |
102.1 |
-0.044 |
SR
RSR
|
| 2010-01-23 |
Gladstein Invitational
|
1mile |
4:39.66 |
24th
· 2nd on team |
101.3 |
-0.044 |
SR
RSR
|
2008 TF
—
Cincinnati (OH) · Grade Sophomore
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-04-26 |
Meet results →
|
Men's 5000 Meters |
15:12.38 |
12th
· 1st on team |
— |
— |
|
| 2008-04-18 |
Meet results →
|
Men's 10,000 Meters |
31:39.02 |
5th
· 1st on team |
— |
— |
★PR
SR
|
| 2008-04-05 |
Meet results →
|
Men's 5000 Meters |
15:00.85 |
5th
· 1st on team |
— |
— |
★PR
SR
|
| 2008-03-22 |
Meet results →
|
Men's 1500 Meters |
4:08.9 |
3rd
· 3rd on team |
— |
— |
★PR
SR
|
| 2008-02-15 |
Meet results →
|
Men's 3000 Meters |
9:03.31 |
16th
· 4th on team |
— |
— |
★PR
SR
|
