Racecast

Alison Ward

Tiffin (OH) · Sr · NCAA DIIMIDWESTMAC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 93.0 2009 XC season
Best race 101.3 XC
Races 16
Seasons 4 2006 — 2009

RankedNation #11198·NCAA DII #2715·MIDWEST #1478·MAC #403·MI #431·Team #28 ?

Training paces & VO2max → critical speed 7:30/mi, fitted from 8 races in 2007

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2009 XC 91.9

Tiffin (OH) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Maple Leaf Golf Course 6000m 28:28.5 131st · 11th on team 91.9 -1.2% ★CR SR CSR
2009-10-02 DornochGolf Club 5000m 24:57.8 155th · 4th on team 90.1 +2.5% CSR
2009-09-19 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 23:09.2 150th · 10th on team 93.8 +0.4% ★CR SR CSR RSR

2007 XC 96.2

Tiffin (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-03 Southern Illinois University Edwardsville 6000m 26:42.8 145th · 5th on team 97.6 -1.1% ★PR ★CR SR CSR RSR
2007-10-05 DornochGolf Club 5000m 23:30.1 192nd · 3rd on team 95.5 +2.5% CSR
2007-09-22 Otterbein College 6000m 27:21 101st · 4th on team 96.8 -0.3% PR ★CR SR CSR RSR
2007-09-15 Tom Rutledge Cross Country Course 5000m 21:54 235th · 4th on team 94.8 -2.6% ★CR SR CSR RSR

2006 XC 99.3

Tiffin (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-04 Clinton Heights Golf Course 5000m 21:13.4 64th · 4th on team 100.3 -3.1% ★PR ★CR SR CSR
2006-10-06 DornochGolf Club 5000m 22:17.7 186th · 4th on team 101.3 +2.5% ★CR ★R CSR RSR
2006-09-16 Ottawa Park Golf Course 5000m 22:17 42nd · 4th on team 96.2 -2.4% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 87.1

Tiffin (OH) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-02-29 Friday Night Series #5 1mile 6:36.61 10th · 3rd on team 89.5 -0.1% RSR
2008-02-29 Friday Night Series #5 800m 3:04.02 5th · 1st on team 86.1 -0.1% SR
2008-02-15 Race results → 800m 3:04.12 15th · 2nd on team 84.3 — SR RSR
2008-02-15 Race results → 1mile 6:33.44 16th · 3rd on team 88.7 — ★PR SR RSR

2007 TF 93.1

Tiffin (OH) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-14 Miami Invitational - 2007 800m 2:52.02 35th · 1st on team 91.1 +0.1% ★PR SR RSR
2007-04-14 Miami Invitational - 2007 1500m 5:42.35 45th · 3rd on team 95.2 +0.1% ★PR SR RSR