Alec Southern
Clarence (NY) · 12 · ECICNY DA6 DA1 · Compare head to head
Athlete rating
120.4
2014 TF season
Races
10
Seasons
4
2010 — 2014
RankedNation #11556·CT #215·Team #10
?
Training paces
& VO2max →
critical speed
6:10/mi, fitted from
4 races in 2013
Cross Country
2013 XC
112.0
Clarence (NY) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-28 |
Genessee Valley Park
|
4828m |
16:43.7 |
79th
· 6th on team |
115.4 |
-0.061 |
★PR
★CR
R
SR
CSR
RSR
|
| 2013-09-21 |
Baldwinsville HS
|
4747m |
17:55.3 |
67th
· 7th on team |
108.5 |
-0.029 |
★PR
★CR
SR
CSR
RSR
|
2012 XC
109.6
Clarence (NY) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-27 |
Alden HS
|
5000m |
18:14.6 |
3rd
· 1st on team |
109.6 |
-0.061 |
★PR
★CR
R
SR
CSR
RSR
|
2010 XC
102.1
Clarence (NY) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-30 |
Alden HS
|
4828m |
19:25 |
24th
· 9th on team |
101.2 |
-0.040 |
★CR
CSR
|
| 2010-10-02 |
Genessee Valley Park
|
4828m |
18:39 |
128th
· 4th on team |
103.1 |
-0.061 |
PR
CR
R
SR
CSR
RSR
|
