Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-22 | NCAA Division II Atlantic Region Cross Country Championships | 9978m | 33:54.5 | 31st · 3rd on team | 120.5 | — | ★PR ★CR SR CSR |
| 2014-11-08 | PSAC XC Championships | 8000m | 25:45.4 | 27th · 3rd on team | 129.5 | — | ★PR ★CR ★R SR CSR RSR |
| 2014-10-25 | LHU Go-Fast River Run | 8000m | 27:33.6 | 58th · 5th on team | 121.0 | — | ★CR CSR RSR |
| 2014-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:56.5 | 219th · 3rd on team | 110.0 | -0.142 | PR ★CR SR CSR RSR |
| 2014-09-06 | Van Cortlandt Park | 8046m | 29:07.8 | 57th · 6th on team | 101.9 | -0.117 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Lock Haven University | 10000m | 32:50.6 | 52nd · 5th on team | 108.8 | -0.121 | ★PR ★CR SR CSR |
| 2013-10-26 | PSAC XC Championships | 8000m | 27:10.2 | 47th · 5th on team | 122.7 | — | PR CR SR CSR |
| 2013-10-05 | Lehigh's Paul Short Run | 8000m | 30:04.1 | 198th · 7th on team | — | — | ★CR SR CSR |
| 2013-10-05 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:05 | 342nd · 7th on team | 95.7 | -0.142 | CR CSR |
| 2013-09-06 | Ohio Valley Unviversity Fighting Scots Invitational | 5000m | 16:06.5 | 8th · 6th on team | 125.4 | — | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | WakeMed Soccer Park | 10000m | 35:24.7 | 86th · 6th on team | 107.3 | -0.078 | PR ★CR SR CSR |
| 2010-11-06 | Roadman Park-California University of PA | 8000m | 28:47 | 67th · 5th on team | 107.9 | -0.073 | ★CR CSR |
| 2010-10-09 | Schenley Park | 8000m | 27:45.3 | 52nd · 1st on team | 106.6 | -0.125 | ★CR CSR |
| 2010-09-25 | Saint Vincent College | 8000m | 28:38 | 29th · 5th on team | 104.2 | -0.116 | ★CR CSR |
| 2010-09-04 | Kutztown University Farm Course | 8000m | 27:42 | 47th · 5th on team | 108.8 | -0.107 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Men's 5000 Meters | 16:23.64 | 23rd · 1st on team | — | — | |
| 2012-04-28 | Meet results → | Men's 5000 Meters | 15:43.04 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 3000 Meters | 9:18.32 | 1st · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Men's 5000 Meters | 15:56 | 7th · 1st on team | — | — | PR SR |
| 2012-03-24 | Meet results → | Men's 1500 Meters | 4:16.96 | 6th · 4th on team | — | — | ★PR SR |
| 2012-02-10 | Meet results → | Men's 5000 Meters | 16:46.25 | 10th · 2nd on team | — | — | PR SR |
| 2012-01-28 | SPIRE Collegiate Open | 3000m | 9:26.32 | 43rd · 3rd on team | 101.3 | -0.036 | ★PR SR RSR |
| 2012-01-28 | SPIRE Collegiate Open | 1mile | 4:46.28 | 44th · 4th on team | 100.0 | -0.036 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-06 | SRU Qualifier | 5000m | 16:29.62 | 4th · 1st on team | 102.0 | -0.029 | |
| 2011-04-30 | Paul Kaiser Classic | 5000m | 15:47.38 | 9th · 2nd on team | 106.2 | -0.044 | ★PR SR RSR |
| 2011-04-23 | Paul "Sparky" Adams Invitational | 1500m | 4:13.29 | 20th · 1st on team | 104.2 | -0.041 | ★PR SR RSR |
| 2011-04-01 | Slippery Rock Tri | 1500m | 4:20.34 | 6th · 1st on team | 102.4 | -0.029 | PR SR RSR |
| 2011-04-01 | Slippery Rock Tri | 800m | 2:06.4 | 6th · 1st on team | 101.7 | -0.029 | ★PR SR |
| 2011-03-25 | Meet results → | Men's 3000 Steeplechase | 10:49.93 | 7th · 2nd on team | — | — | ★PR SR |
| 2011-02-19 | Kent State Tune-Up | 5000m | 16:29.89 | 59th · 2nd on team | 102.3 | -0.034 | PR SR RSR |
| 2011-02-12 | Meet results → | Men's 3000 Meters | 9:40.47 | 3rd · 3rd on team | — | — | PR SR |
| 2011-01-22 | State Farm Games | 1mile | 4:54.41 | 16th · 5th on team | 99.7 | -0.022 | PR SR RSR |
| 2011-01-22 | State Farm Games | 1000m | 2:50.76 | 3rd · 3rd on team | 99.1 | -0.022 | ★PR SR |