Racecast

Tommy Roche

Bellingham (WA) · 10 · TRI VALLEYMA D35 · Compare head to head

Athlete rating 94.7 2010 XC season
Best race 95.8 XC
Races 6
Seasons 3 2010 — 2012

RankedNation #110571·MA #2599·MA D3 #1246·TRI VALLEY #102·Team #69 ?

Training paces & VO2max → critical speed 7:16/mi, fitted from 3 races in 2010

Cross Country

2010 XC 95.1

Bellingham (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Franklin Park 5000m 21:39 179th · 6th on team 93.7 -0.040 ★PR ★CR SR CSR
2010-11-06 Wrentham Development Center 3000m 12:38.5 111th · 3rd on team 95.8 +0.002 ★PR ★CR ★R SR CSR RSR
2010-11-02 McCarthy Park and Fields 5000m 21:41.7 53rd · 4th on team 95.7 -0.021 PR ★CR R SR CSR RSR

Track & Field

2012 TF —

Bellingham (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-05 MSTCA Frosh/Soph Small Schools 400m 57.22 12th · 1st on team — -0.042 ★PR SR

2011 TF 92.3

Bellingham (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-02-06 Tri Valley Champs 1000m 3:35.79 17th · 1st on team 89.1 -0.049 ★PR SR RSR
2011-02-06 Tri Valley Champs 2miles 12:56.12 18th · 2nd on team 95.5 -0.049 ★PR SR RSR