Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 10000m | 29:51.1 | 41st · 1st on team | 121.5 | +0.051 | ★CR CSR |
| 2023-11-10 | Zimmer Championship Cross Country Course | 10000m | 29:41.2 | 2nd · 2nd on team | 120.4 | +0.038 | ★CR SR CSR |
| 2023-10-27 | Zimmer Championship Cross Country Course | 8000m | 24:06.2 | 2nd · 2nd on team | 119.1 | +0.013 | |
| 2023-10-13 | Zimmer Championship Cross Country Course | 8000m | 23:26.4 | 5th · 1st on team | 123.7 | +0.013 | ★PR ★CR SR CSR RSR |
| 2023-09-29 | Montrose Harbor | 8000m | 23:31.3 | 2nd · 2nd on team | 120.8 | +0.006 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Oklahoma State University XC Course | 10000m | 29:16.8 | 16th · 1st on team | 125.5 | +0.059 | ★PR ★CR ★R SR CSR RSR |
| 2022-11-11 | Laverne Gibson Course | 10000m | 30:07.6 | 8th · 1st on team | 121.8 | +0.054 | PR ★CR SR CSR |
| 2022-10-28 | University of Michigan | 8000m | 23:49 | 2nd · 2nd on team | 122.1 | +0.025 | ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 8000m | 24:19.5 | 6th · 3rd on team | 120.8 | +0.042 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Apalachee Regional Park | 10000m | 30:42 | 164th · 7th on team | 120.3 | +0.052 | ★CR CSR |
| 2021-11-12 | University of Southern Indiana | 10000m | 30:11.1 | 20th · 3rd on team | 120.3 | +0.030 | PR ★CR SR CSR |
| 2021-10-29 | PSU Blue Course | 8368m | 25:08.8 | 9th · 5th on team | 120.4 | +0.010 | ★PR ★CR SR CSR |
| 2021-10-15 | Zimmer Championship Cross Country Course | 8000m | 23:40.6 | 16th · 3rd on team | 122.7 | +0.013 | CR CSR |
| 2021-10-01 | E.P. Tom Sawyer Park | 8000m | 23:37.8 | 10th · 5th on team | 123.5 | -0.000 | PR ★CR R SR CSR RSR |
| 2021-09-10 | Zimmer Championship Cross Country Course | 6000m | 18:32.1 | 5th · 5th on team | 116.5 | +0.016 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-15 | Oklahoma State University XC Course | 10000m | 31:43.9 | 120th · 4th on team | 117.4 | +0.059 | CR SR CSR |
| 2021-01-30 | Blue River Cross Country Course | 8000m | 24:11.7 | 4th · 2nd on team | 118.2 | +0.020 | ★CR CSR |
| 2020-11-15 | Laverne Gibson Course | 8000m | 23:54.8 | 3rd · 1st on team | 122.8 | +0.010 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Laverne Gibson Course | 10000m | 33:03 | 203rd · 6th on team | 110.5 | +0.054 | CR CSR |
| 2019-11-15 | Zimmer Championship Cross Country Course | 10000m | 31:06.4 | 33rd · 5th on team | 117.2 | +0.038 | PR CR SR CSR |
| 2019-11-03 | Ohio State University Course | 8000m | 24:23.7 | 14th · 4th on team | 118.7 | +0.020 | PR ★CR R SR CSR RSR |
| 2019-10-18 | Zimmer Championship Cross Country Course | 8000m | 24:36.3 | 98th · 5th on team | 117.3 | +0.013 | PR CR SR CSR |
| 2019-10-04 | Notre Dame Burke Memorial Golf Course | 8046m | 24:27 | 73rd · 4th on team | 117.8 | +0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-14 | USATF LA Grand Prix | 3000m | 7:41.5 | 5th · 1st on team | — | -0.036 | |
| 2026-06-04 | HOKA Festival of Miles | 1600m | 3:57.69 | 8th · 1st on team | — | -0.046 | ★PR SR |
| 2026-06-04 | HOKA Festival of Miles | 1mile | 3:59.38 | 8th · 1st on team | — | -0.046 | SR |
| 2026-06-04 | HOKA Festival of Miles | 1500m | 3:42.05 | 5th · 1st on team | — | -0.046 | SR |
| 2026-05-23 | LA Track Festival (Gold) | 5000m | 13:05.22 | 3rd · 1st on team | — | -0.042 | ★PR SR |
| 2026-04-12 | Australian Championships 2026 | 5000m | 13:15.92 | 4th · 4th on team | — | -0.064 | |
| 2026-03-28 | Maurie Plant Meet | 3000m | 7:41.02 | 1st · 1st on team | — | -0.051 | ★PR SR |
| 2026-02-14 | ASICS Sound Invite | 3000m | 7:41.65 | 9th · 1st on team | — | -0.050 | PR SR |
| 2026-01-30 | John Thomas Terrier Classic | 3000m | 7:43.79 | 11th · 2nd on team | — | -0.053 | PR SR |
| 2025-08-09 | 2025 IFAM Oordegem | 5000m | 13:13.8 | 24th · 1st on team | — | -0.065 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-29 | The TEN @ JSerra | 1500m | 3:36.82 | 2nd · 1st on team | — | -0.047 | ★PR SR |
| 2025-02-14 | Wisconsin Windy City Invitational | 3000m | 7:45.96 | 1st · 1st on team | — | -0.049 | SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 3000m | 7:47.22 | 11th · 1st on team | — | -0.057 | SR |
| 2025-02-01 | John Thomas Terrier Classic | 5000m | 13:29.58 | 21st · 1st on team | — | -0.057 | SR |
| 2024-12-21 | Milers IV | 1500m | 3:43.7 | 1st · 1st on team | — | -0.062 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NCAA Division I Outdoor Championships | 5000m | 14:01.48 | 10th · 1st on team | 118.4 | -0.039 | |
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 1500m | 3:40.78 | 15th · 2nd on team | 119.0 | -0.038 | PR SR |
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 1500m | 3:41.12 | 20th · 3rd on team | 118.8 | -0.038 | |
| 2024-05-25 | NCAA DI Outdoor Championships - West First-Rounds | 5000m | 13:47.95 | 6th · 1st on team | 119.4 | -0.038 | |
| 2024-05-18 | USATF LA Grand Prix | 5000m | 13:17.08 | 10th · 1st on team | 123.6 | -0.042 | PR SR RSR |
| 2024-05-03 | Badger Challenge | 3000m | 7:54.43 | 1st · 1st on team | 120.2 | -0.034 | |
| 2024-05-03 | Badger Challenge | 1500m | 3:41.1 | 2nd · 2nd on team | 119.1 | -0.034 | |
| 2024-03-30 | Stanford Invitational - Collegiate | 5000m | 13:44.5 | 2nd · 1st on team | 117.9 | -0.045 | |
| 2024-03-30 | Stanford Invitational - Collegiate | 1500m | 3:41.02 | 3rd · 1st on team | 117.9 | -0.045 | PR SR |
| 2024-03-09 | NCAA Division I Indoor Championships | 5000m | 13:31.63 | 8th · 1st on team | 120.3 | -0.048 | |
| 2024-02-24 | Big Ten Indoor Championships | 5000m | 13:56.28 | 1st · 1st on team | 117.9 | -0.036 | |
| 2024-02-24 | Big Ten Indoor Championships | 3000m | 7:46.42 | 1st · 1st on team | 121.9 | -0.036 | |
| 2024-02-10 | Wisconsin Windy City Invitational | 3000m | 7:45.29 | 1st · 1st on team | 123.0 | -0.049 | PR SR RSR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 13:25.51 | 15th · 1st on team | 120.6 | -0.057 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NCAA Division I Outdoor Track & Field Championships | 5000m | 14:06.77 | 3rd · 1st on team | 117.5 | -0.037 | |
| 2023-05-27 | NCAA DI Outdoor Track & Field West Regional 1st Round | 5000m | 13:26.56 | 3rd · 1st on team | 123.4 | -0.036 | PR SR |
| 2023-05-14 | Big 10 Outdoor Championships | 1500m | 3:42.72 | 1st · 1st on team | 117.6 | -0.040 | SR |
| 2023-05-14 | Big 10 Outdoor Championships | 1500m | 3:44.01 | 7th · 2nd on team | 116.9 | -0.040 | |
| 2023-05-05 | Wisconsin Classic | 800m | 1:50.87 | 1st · 1st on team | 115.8 | -0.038 | ★PR SR |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 13:29.84 | 6th · 2nd on team | 120.6 | -0.051 | PR SR |
| 2023-03-11 | NCAA DI Indoor Championships | 3000m | 7:48.66 | 3rd · 1st on team | 125.3 | -0.024 | SR RSR |
| 2023-02-25 | Big Ten Conference Indoor Championships | 3000m | 7:51.53 | 1st · 1st on team | 120.7 | -0.036 | SR RSR |
| 2023-02-25 | Big Ten Conference Indoor Championships | 5000m | 14:07.8 | 1st · 1st on team | 116.8 | -0.036 | |
| 2023-02-10 | Meet results → | Men 3000m Run Invite | 7:44.1 | 1st · 1st on team | — | — | ★PR SR |
| 2023-01-28 | Indiana University Relays | 1mile | 3:57.45 | 1st · 1st on team | 119.4 | -0.044 | ★PR SR RSR |
| 2022-12-03 | Boston University Colyear-Danville Season Opener | 5000m | 13:46.97 | 53rd · 1st on team | 117.6 | -0.057 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NCAA DI Outdoor Track & Field Championships - West Preliminaries | 1500m | 3:43.5 | 27th · 4th on team | 118.3 | -0.038 | |
| 2022-05-28 | NCAA DI Outdoor Track & Field Championships - West Preliminaries | 1500m | 3:43.3 | 25th · 3rd on team | 118.4 | -0.038 | |
| 2022-05-15 | Big 10 Conference Outdoor Championships | 1500m | 3:45.05 | 2nd · 1st on team | 118.1 | -0.031 | |
| 2022-05-15 | Big 10 Conference Outdoor Championships | 1500m | 3:53.55 | 27th · 5th on team | 113.8 | -0.031 | |
| 2022-05-06 | Wisconsin Classic | 1500m | 3:42.68 | 1st · 1st on team | 118.8 | -0.038 | SR |
| 2022-04-23 | Oregon Relays presented by AthleticNET (College) | 5000m | 13:51.05 | 15th · 8th on team | 120.0 | -0.039 | |
| 2022-02-26 | Big 10 Indoor Track & Field Championships | 3000m | 8:00.01 | 3rd · 3rd on team | 119.3 | -0.036 | |
| 2022-02-26 | Big 10 Indoor Track & Field Championships | 1mile | 3:59.85 | 6th · 1st on team | 119.5 | -0.036 | SR |
| 2022-02-26 | Big 10 Indoor Track & Field Championships | 1mile | 4:09.97 | 26th · 4th on team | 114.7 | -0.036 | |
| 2022-02-12 | Wisconsin Windy City Invitational | 3000m | 7:48.56 | 5th · 1st on team | 123.0 | -0.049 | PR SR RSR |
| 2022-01-29 | Indiana University Relays | 3000m | 7:51.65 | 2nd · 2nd on team | 122.9 | -0.044 | PR SR RSR |
| 2021-12-03 | GVSU Holiday Open | 5000m | 13:46.18 | 5th · 2nd on team | 120.2 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | NCAA DI West Region Track and Field Championships (Day 1) | 1500m | 3:45.59 | 20th · 1st on team | 121.6 | -0.012 | RSR |
| 2021-05-26 | Meet results → | Men's 1500 Meters Semifinals | 3:40.84 | 13th · 1st on team | — | — | ★PR SR |
| 2021-05-16 | Big 10 Conference Track & Field Championships | 1500m | 3:53.68 | 36th · 5th on team | 114.4 | -0.031 | |
| 2021-05-16 | Big 10 Conference Track & Field Championships | 1500m | 3:45.3 | 11th · 2nd on team | 118.7 | -0.031 | |
| 2021-04-17 | Big Ten Invite #3 | 1500m | 3:42.06 | 2nd · 1st on team | 119.1 | -0.040 | PR SR |
| 2021-02-27 | Big 10 Conference Indoor Championships | 5000m | 13:49.16 | 6th · 1st on team | 120.4 | -0.036 | PR SR |
| 2021-02-13 | Hawkeye B1G Invitational | 1mile | 3:59.25 | 1st · 1st on team | 120.7 | -0.040 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | Big Ten Indoor Championships | 3000m | 8:21.01 | 10th · 2nd on team | 115.4 | -0.036 | |
| 2020-02-15 | Washington Indoor Husky Classic | 3000m | 7:59.51 | 17th · 2nd on team | 119.2 | -0.046 | PR R SR RSR |