Crysta Humphrey
Coweta (OK) · - · METRO LAKESOK D5A5A · Compare head to head
Athlete rating
116.5
2012 XC season
Races
9
Seasons
4
2009 — 2012
RankedNation #26929·OK #52·OK D5A #43·METRO LAKES #6·Team #19
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Training paces
& VO2max →
critical speed
6:46/mi, fitted from
5 races in 2012
Cross Country
2012 XC
115.4
Coweta (OK) · Grade -
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-27 |
Edmond Santa Fe High School
|
3200m |
12:24.4 |
10th
· 1st on team |
116.9 |
-0.079 |
★PR
★CR
SR
CSR
|
| 2012-10-20 |
Oral Roberts University
|
3200m |
13:27 |
9th
· 2nd on team |
113.8 |
-0.040 |
★CR
CSR
|
| 2012-10-09 |
Pryor
|
3200m |
12:51 |
4th
· 1st on team |
115.7 |
-0.066 |
★CR
SR
CSR
|
| 2012-08-30 |
Tahlequah HS
|
2000m |
8:10.7 |
4th
· 1st on team |
119.5 |
+0.032 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2012-08-24 |
Metro Christian
|
1600m |
6:08 |
12th
· 1st on team |
111.2 |
-0.062 |
★PR
★CR
SR
CSR
RSR
|
2011 XC
113.3
Coweta (OK) · Grade -
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-29 |
J.L. Mitch Park
|
3200m |
12:35.2 |
10th
· 3rd on team |
114.6 |
-0.100 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-10-01 |
Oklahoma St. XC Course
|
3200m |
12:52.1 |
31st
· 4th on team |
112.1 |
-0.090 |
PR
★CR
R
SR
CSR
RSR
|
2010 XC
109.3
Coweta (OK) · Grade -
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-02 |
Holland Hall
|
3200m |
13:25 |
50th
· 6th on team |
109.3 |
-0.076 |
PR
★CR
R
SR
CSR
RSR
|
2009 XC
104.1
Coweta (OK) · Grade -
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-10-31 |
J.L. Mitch Park
|
3200m |
13:58.9 |
26th
· 6th on team |
104.1 |
-0.100 |
PR
CR
R
SR
CSR
RSR
|
