Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 15:43 | 81st · 3rd on team | 129.1 | -2.8% | ★CR CSR |
| 2025-11-01 | LCSC - XC course | 5000m | 14:47.4 | 5th · 3rd on team | 135.3 | -4.0% | ★PR ★CR SR CSR |
| 2025-10-22 | LCSC - XC course | 5000m | 15:42 | 1st · 1st on team | 127.9 | -4.0% | PR CR SR CSR |
| 2025-10-11 | Lakewood High School | 4506m | 15:05.3 | 15th · 4th on team | 122.6 | — | ★PR ★CR SR CSR |
| 2025-10-04 | Spokane Polo Grounds | 5000m | 15:46.4 | 11th · 3rd on team | 128.9 | -2.8% | SR CSR |
| 2025-09-19 | Great Park | 4828m | 14:11 | 13th · 2nd on team | 135.8 | -4.1% | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Farragut State Park | 5000m | 16:19.1 | 6th · 4th on team | 129.9 | +1.5% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 16:46 | 108th · 4th on team | 129.6 | +3.2% | CSR |
| 2024-11-16 | Eagle Island State Park | 5000m | 15:52.3 | 58th · 4th on team | 132.7 | +0.4% | ★CR SR CSR RSR |
| 2024-11-02 | Eagle Island State Park | 5000m | 15:59.2 | 16th · 6th on team | 131.2 | +0.4% | SR CSR |
| 2024-10-24 | Farragut State Park | 5000m | 16:00.29 | 4th · 4th on team | 132.0 | +1.5% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Glendoveer Golf Course | 5000m | 16:31.7 | 126th · 4th on team | 131.2 | +3.2% | ★CR CSR |
| 2023-11-11 | Eagle Island State Park | 5000m | 15:54 | 49th · 3rd on team | 133.3 | +0.4% | CR CSR RSR |
| 2023-10-28 | Portneuf Wellness Complex | 5000m | 15:58.6 | 10th · 3rd on team | 131.5 | -0.2% | ★CR CSR |
| 2023-10-19 | Farragut State Park | 5000m | 16:39 | 5th · 5th on team | 128.9 | +1.5% | |
| 2023-10-07 | Lakewood High School | 4506m | 16:00.8 | 34th · 5th on team | 117.8 | — | PR CR SR CSR |
| 2023-09-30 | Spokane Polo Grounds | 5000m | 15:45.5 | 11th · 5th on team | 129.8 | -2.8% | PR CR SR CSR |
| 2023-09-23 | University of Montana Golf Course | 5000m | 16:02.6 | 12th · 3rd on team | 132.1 | -0.3% | PR ★CR SR CSR RSR |
| 2023-09-09 | Farragut State Park | 5000m | 16:31.7 | 13th · 6th on team | 130.1 | +1.5% | CR SR CSR RSR |
| 2023-08-25 | Cabinet View Golf Club | 5000m | 16:50.4 | 1st · 1st on team | 124.4 | -0.4% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 4000m | 13:29.5 | 12th · 2nd on team | 124.1 | +3.3% | ★PR ★CR SR CSR RSR |
| 2022-11-12 | Central Valley High School | 4000m | 14:22 | 2nd · 2nd on team | 120.0 | +4.4% | PR ★CR SR CSR |
| 2022-10-29 | Lewiston Orchards (LCSC XC Course) | 5000m | 16:28.6 | 46th · 5th on team | 123.6 | -3.7% | PR ★CR SR CSR RSR |
| 2022-10-20 | LCSC - XC course | 5000m | 17:05 | 9th · 6th on team | 118.2 | -4.0% | |
| 2022-10-08 | Riley Creek | 5000m | 17:45 | 13th · 6th on team | 116.8 | -2.8% | ★CR CSR |
| 2022-10-01 | LCSC - XC course | 5000m | 16:46 | 55th · 5th on team | 122.6 | -4.0% | PR CR SR CSR RSR |
| 2022-09-24 | Eagle Island State Park | 5000m | 17:52.2 | 155th · 6th on team | 119.8 | +0.4% | CR CSR |
| 2022-09-17 | University of Montana Golf Course | 5000m | 17:32.1 | 68th · 5th on team | 120.6 | -0.3% | PR CR SR CSR RSR |
| 2022-09-01 | Kiwanis Park | 3218m | 12:57.8 | 1st · 1st on team | — | +6.3% | ★PR ★CR SR CSR |
| 2022-08-29 | English Point | 5000m | 29:00 | 14th · 14th on team | — | +8.2% | PR ★CR SR CSR |
| 2022-08-16 | Canfield Mountain | 3749m | 35:42 | 3rd · 3rd on team | 43.7 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 4000m | 14:53.6 | 21st · 3rd on team | 141.4 | +6.8% | PR ★CR SR CSR RSR |
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2735m | 13:57.7 | 14th · 3rd on team | 139.9 | — | ★CR SR CSR |
| 2021-11-13 | Central Valley High School | 3400m | 13:54 | 3rd · 3rd on team | 118.8 | — | ★PR ★CR SR CSR |
| 2021-10-23 | Franklin Park-Yakima | 2816m | 15:02.5 | 8th · 4th on team | 90.6 | — | ★PR ★CR SR CSR |
| 2021-10-12 | Kootenai County Fairgrounds | 2414m | 7:44.6 | 5th · 1st on team | 141.1 | -5.4% | ★PR ★CR SR CSR RSR |
| 2021-10-06 | Woodland Middle School | 2414m | 8:13.9 | 3rd · 1st on team | 140.8 | -0.1% | PR ★CR SR CSR RSR |
| 2021-09-22 | Cherry Hill Park | 2253m | 8:10.1 | 3rd · 1st on team | 131.5 | 0.0% | ★PR ★CR SR CSR |
| 2021-09-16 | Avondale golf course | 2253m | 8:12 | 3rd · 1st on team | 135.8 | +3.8% | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-13 | Bourbon County Park | 3000m | 10:51 | 9th · 1st on team | 135.9 | +6.3% | ★CR CSR |
| 2020-12-05 | Apalachee Regional Park | 3000m | 10:04.1 | 5th · 1st on team | 141.7 | -1.9% | ★PR ★CR SR CSR |
| 2020-10-20 | Ramsey Park | 2500m | 7:38.8 | 6th · 4th on team | 146.3 | -7.5% | ★PR ★CR ★R SR CSR RSR |
| 2020-10-14 | Woodland Middle School | 2414m | 8:40.4 | 6th · 4th on team | 136.0 | -0.1% | PR CR R SR CSR RSR |
| 2020-09-30 | Cherry Hill Park | 2253m | 8:24.3 | 5th · 4th on team | 129.0 | 0.0% | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Yahara Hills Golf Course | 2253m | 10:33.9 | 21st · 1st on team | 135.8 | — | ★CR R CSR RSR |
| 2019-11-16 | Lake City H.S. | 1609m | 11:07 | 2nd · 1st on team | 67.5 | — | ★PR ★CR SR CSR |
| 2019-10-16 | Ramsey Park | 2500m | 8:18.9 | 10th · 5th on team | 131.8 | -7.5% | PR CR SR CSR RSR |
| 2019-10-08 | Higgens Point | 2414m | 9:37.8 | 10th · 5th on team | 123.4 | +3.8% | PR ★CR SR CSR |
| 2019-09-19 | Cherry Hill Park | 2253m | 9:01.1 | 11th · 5th on team | 116.4 | 0.0% | PR CR SR CSR |
| 2019-09-14 | Hayden Canyon Atrium | 2500m | 8:39.6 | 6th · 5th on team | 127.9 | -6.7% | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 2500m | 11:30.6 | 3rd · 1st on team | 113.5 | — | PR ★CR SR CSR |
| 2018-11-17 | Franklin Park-Yakima | 2655m | 10:39.1 | 1st · 1st on team | 130.5 | — | ★PR ★CR SR CSR RSR |
| 2018-11-10 | Franklin Park-Yakima | 3000m | 10:47.2 | 1st · 1st on team | — | -2.3% | PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | Apalachee Regional Park | 2735m | 11:16.5 | 40th · 1st on team | 126.9 | — | ★PR ★CR SR CSR |
| 2017-11-18 | Woodland Park | 3000m | 11:57.3 | 3rd · 1st on team | 133.3 | +1.2% | PR ★CR R SR CSR RSR |
| 2017-11-11 | Franklin Park-Yakima | 3000m | 12:27 | 3rd · 1st on team | 124.1 | -2.3% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | IHSAA 6A/5A Track & Field Championships | 800m | 1:54.29 | 2nd · 1st on team | 133.0 | +0.9% | ★PR SR |
| 2026-05-07 | District 1-2 5A/6A Championships | 800m | 1:58.61 | 1st · 1st on team | 126.9 | -0.1% | |
| 2026-05-07 | District 1-2 5A/6A Championships | 1600m | 4:27.98 | 4th · 3rd on team | 125.5 | -0.1% | |
| 2026-04-30 | District 1 Meet of Champions PF | hj | 5' 6" | — | — | +1.5% | |
| 2026-04-30 | District 1 Meet of Champions PF | 800m | 1:54.59 | 1st · 1st on team | 133.5 | +1.5% | PR SR RSR |
| 2026-04-25 | Legends Twilight Invitational | hj | DNS | — | — | +0.3% | |
| 2026-04-25 | Legends Twilight Invitational | 1600m | 4:15.65 | 2nd · 1st on team | 132.0 | +0.3% | SR RSR |
| 2026-04-18 | Pasco Invite | 800m | 1:55.59 | 3rd · 1st on team | 129.8 | -0.4% | PR SR RSR |
| 2026-04-17 | Rasmussen Invite | hj | 5' 8" | — | — | +1.2% | |
| 2026-04-17 | Rasmussen Invite | 400m | 52.9 | 2nd · 1st on team | — | +1.2% | |
| 2026-04-14 | Christina Finney Co Ed Relays | hj | DNS | — | — | +1.5% | |
| 2026-04-10 | Kootenai County Challenge | hj | 6' 0" | — | — | +1.4% | |
| 2026-04-10 | Kootenai County Challenge | 1600m | 4:25.17 | 1st · 1st on team | 128.8 | +1.4% | SR |
| 2026-03-25 | PF/CDA/Lakeland Tri | hj | NH | — | — | +1.5% | |
| 2026-03-25 | PF/CDA/Lakeland Tri | 1600m | 4:48.06 | 1st · 1st on team | 118.7 | +1.5% | SR |
| 2026-03-25 | PF/CDA/Lakeland Tri | 800m | 1:58.03 | 1st · 1st on team | 129.6 | +1.5% | SR RSR |
| 2026-03-21 | Lewiston Invitational | hj | 5' 10" | — | — | +0.8% | |
| 2026-03-21 | Lewiston Invitational | 800m | 1:58.28 | 1st · 1st on team | 128.4 | +0.8% | SR |
| 2026-03-19 | Lakeland/Timberlake/CDA Tri | hj | 5' 8" | — | — | +1.3% | |
| 2026-03-19 | Lakeland/Timberlake/CDA Tri | 400m | 52.23 | 1st · 1st on team | — | +1.3% | ★PR SR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 800m | 1:59.27 | 14th · 1st on team | 126.0 | -0.6% | SR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 1mile | 4:31.95 | 14th · 1st on team | 124.2 | -0.6% | |
| 2026-01-23 | 2026 Spokane HS Invitational | hj | NH | — | — | -0.6% | |
| 2026-01-23 | 2026 Spokane HS Invitational | 1mile | 4:21.27 | 5th · 1st on team | 129.3 | -0.6% | SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 800m | 2:02.85 | 9th · 1st on team | 122.3 | -0.6% | SR |
| 2026-01-09 | 2026 Spokane HS Preview | 1mile | 4:28.66 | 7th · 2nd on team | 125.7 | -0.6% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 1mile | 4:29.44 | 75th · 1st on team | 124.4 | -0.7% | |
| 2025-06-22 | Nike Outdoor Nationals | 1600m | 4:27.78 | 75th · 1st on team | 124.3 | -0.7% | |
| 2025-06-22 | Nike Outdoor Nationals | 3000m | 8:34.28 | 7th · 1st on team | 130.3 | -0.7% | ★PR SR |
| 2025-06-22 | Nike Outdoor Nationals | 1500m | 4:10.55 | 73rd · 1st on team | 123.5 | -0.7% | |
| 2025-05-25 | Rain City Flyers Go the Distance Meet 2025 | 800m | 1:57.07 | 1st · 1st on team | 128.2 | -0.2% | |
| 2025-05-16 | Idaho State 5A/6A State Track & Field Championships | 1600m | 4:14.69 | 4th · 1st on team | 132.9 | +0.9% | ★PR SR RSR |
| 2025-05-09 | District 1-2 5A/6A Championships | hj | 5' 8" | — | — | +1.2% | |
| 2025-05-09 | District 1-2 5A/6A Championships | 800m | 1:59.1 | 3rd · 2nd on team | 127.8 | +1.2% | |
| 2025-05-09 | District 1-2 5A/6A Championships | 1600m | 4:21.65 | 3rd · 3rd on team | 129.8 | +1.2% | |
| 2025-05-01 | District 1 Meet of Champions | hj | 5' 10" | — | — | +1.5% | |
| 2025-05-01 | District 1 Meet of Champions | 800m | 1:56.99 | 4th · 3rd on team | 130.7 | +1.5% | PR SR RSR |
| 2025-04-26 | Legends Twilight Invitational | hj | 6' 0" | — | — | +0.3% | |
| 2025-04-26 | Legends Twilight Invitational | 1600m | 4:34.39 | 12th · 2nd on team | 122.7 | +0.3% | |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1500m | 4:01.37 | 18th · 2nd on team | 128.3 | -0.7% | ★PR SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1mile | 4:18.61 | 17th · 2nd on team | 129.7 | -0.7% | ★PR SR RSR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 1600m | 4:17.01 | 17th · 2nd on team | 129.7 | -0.7% | PR SR |
| 2025-04-18 | Rasmussen Invite | hj | 5' 10" | — | — | +1.2% | |
| 2025-04-18 | Rasmussen Invite | 3200m | 9:35.51 | 1st · 1st on team | 128.1 | +1.2% | SR |
| 2025-04-12 | Pasco Invite | 800m | 1:59.28 | 8th · 1st on team | 126.0 | -0.4% | |
| 2025-03-25 | Post Falls Cda Dual | 1600m | 4:48.81 | 4th · 4th on team | 117.8 | +1.5% | SR |
| 2025-03-25 | Post Falls Cda Dual | 800m | 1:57.59 | 2nd · 2nd on team | 129.5 | +1.5% | PR SR RSR |
| 2025-03-25 | Post Falls Cda Dual | 3200m | 10:12.73 | 4th · 4th on team | 120.4 | +1.5% | SR |
| 2025-03-21 | Sweeney Invitational | 800m | 2:03.21 | 1st · 1st on team | 123.2 | +0.8% | SR |
| 2025-02-23 | 2025 STCU West Coast Championships | 1mile | 4:26.02 | 7th · 1st on team | 126.7 | -0.6% | PR SR |
| 2025-02-01 | 2025 Inland Northwest Invitational | 1mile | 4:31.99 | 5th · 5th on team | 123.9 | -0.6% | PR SR |
| 2025-01-26 | 2025 Spokane HS Invitational | 3000m | 9:01.37 | 11th · 4th on team | 126.8 | -0.6% | PR SR RSR |
| 2025-01-11 | 2025 Spokane HS Preview | 1mile | 4:33.35 | 9th · 3rd on team | 123.3 | -0.6% | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | District I-II 4A/5A Track Meet | 800m | 2:02.81 | 9th · 6th on team | 124.3 | +1.2% | PR SR |
| 2024-05-10 | District I-II 4A/5A Track Meet | 3200m | 10:01.38 | 5th · 4th on team | 122.4 | +1.2% | |
| 2024-05-10 | District I-II 4A/5A Track Meet | 1600m | 4:22.86 | 6th · 6th on team | 129.5 | +1.2% | PR SR RSR |
| 2024-05-02 | District I Meet of Champions | 1600m | 4:31.21 | 6th · 1st on team | 125.8 | +1.5% | |
| 2024-04-27 | Legends Invite | 3200m | 9:31.12 | 1st · 1st on team | 127.6 | +0.3% | ★PR SR |
| 2024-04-19 | Rasmussen Invite | 1600m | 4:26.19 | 2nd · 1st on team | 128.0 | +1.2% | PR SR RSR |
| 2024-04-12 | 2024 Moscow Invitational | 3200m | 10:27.67 | 5th · 2nd on team | 117.3 | +1.6% | |
| 2024-04-05 | Kootenai County Challenge | 1600m | 4:41.3 | 8th · 4th on team | 121.2 | +1.4% | SR RSR |
| 2024-04-05 | Kootenai County Challenge | 3200m | 9:53.71 | 1st · 1st on team | 124.1 | +1.4% | PR SR RSR |
| 2024-03-15 | Sweeney Invitational | 1600m | 4:43.93 | 6th · 3rd on team | 119.6 | +1.2% | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | IHSAA Track Field Championships 4A-5A | 3200m | 10:17.98 | 19th · 3rd on team | 119.4 | +0.9% | |
| 2023-05-12 | 4A/5A District 1/2 Regional Championship | 3200m | 10:00.77 | 3rd · 3rd on team | 120.9 | -0.1% | PR SR RSR |
| 2023-05-12 | 4A/5A District 1/2 Regional Championship | 1600m | 4:34.85 | 5th · 5th on team | 122.3 | -0.1% | PR SR RSR |
| 2023-05-12 | 4A/5A District 1/2 Regional Championship | 800m | 2:11.71 | 14th · 5th on team | 114.6 | -0.1% | |
| 2023-04-29 | Legends Invitational | 3200m | 10:10.96 | 9th · 2nd on team | 120.2 | +0.3% | PR SR RSR |
| 2023-04-21 | Rasmussen Invite | 800m | 2:09.64 | 5th · 3rd on team | 117.9 | +1.2% | PR SR RSR |
| 2023-04-21 | Rasmussen Invite | 3200m | 10:15.81 | 4th · 2nd on team | 119.1 | +1.2% | PR SR RSR |
| 2023-04-18 | Christina Finney Co-Ed Relays | 1600m | 5:07.01 | 9th · 3rd on team | 111.3 | +1.3% | |
| 2023-04-14 | Moscow Invitational | 800m | 2:20.93 | 13th · 3rd on team | 108.5 | +1.6% | |
| 2023-04-14 | Moscow Invitational | 1600m | 4:49.5 | 6th · 2nd on team | 117.8 | +1.6% | PR SR RSR |
| 2023-04-07 | Kootenai County Challenge | 800m | 2:13.99 | 4th · 3rd on team | 114.4 | +1.4% | |
| 2023-04-07 | Kootenai County Challenge | 3200m | 10:37.3 | 4th · 3rd on team | 115.8 | +1.4% | PR SR RSR |
| 2023-03-17 | Sweeney Invitational | 800m | 2:12.15 | 10th · 3rd on team | 114.9 | +0.8% | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 4:56.35 | 33rd · 2nd on team | 134.5 | -0.7% | PR SR RSR |
| 2022-05-12 | Northern Idaho Middle School District Meet | 800m | 2:22.3 | 1st · 1st on team | 129.9 | +1.4% | PR SR |
| 2022-05-12 | Northern Idaho Middle School District Meet | 1600m | 5:02.6 | 2nd · 1st on team | 133.8 | +1.4% | PR SR RSR |
| 2022-05-04 | Lakeland Middle School Meet | hj | 4' 6 | — | — | +2.1% | |
| 2022-05-04 | Lakeland Middle School Meet | 1600m | 5:05.75 | 1st · 1st on team | 133.2 | +2.1% | PR SR RSR |
| 2022-05-04 | Lakeland Middle School Meet | 800m | 2:28.55 | 1st · 1st on team | 125.2 | +2.1% | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-15 | USATF Association Championships | lj | 3.66m | — | — | +1.0% | |
| 2019-06-15 | USATF Association Championships | 1500m | 5:33.35 | 4th · 1st on team | 128.4 | +1.0% | PR SR RSR |
| 2019-06-15 | USATF Association Championships | 100m | 16.24 | 8th · 1st on team | — | +1.0% | ★PR SR |