Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 20:27 | 26th · 1st on team | 127.1 | +0.004 | ★CR CSR |
| 2023-10-21 | Darlington Park | 5000m | 19:40 | 7th · 2nd on team | 127.0 | -0.042 | |
| 2023-10-14 | Darlington Park | 5000m | 19:14 | 5th · 2nd on team | 128.4 | -0.042 | SR CSR |
| 2023-10-02 | Darlington Park | 5000m | 19:26 | 2nd · 1st on team | 130.1 | -0.042 | SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 20:16.5 | 4th · 1st on team | 128.2 | +0.002 | ★CR CSR RSR |
| 2023-09-23 | Garret Mountain Reservation | 5000m | 20:57 | 5th · 2nd on team | 123.6 | -0.012 | CSR |
| 2023-09-14 | Darlington Park | 5000m | 20:03 | 8th · 3rd on team | 124.8 | -0.042 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 19:57 | 89th · 3rd on team | 127.7 | -0.030 | ★CR CSR |
| 2022-11-26 | Bowdoin Park | 5000m | 21:01.8 | 55th · 4th on team | 126.5 | +0.018 | ★CR CSR |
| 2022-11-12 | Holmdel Park | 5000m | 21:15 | 102nd · 5th on team | 125.0 | +0.004 | |
| 2022-11-05 | Holmdel Park | 5000m | 20:31 | 21st · 3rd on team | 129.2 | +0.004 | CR CSR |
| 2022-10-29 | Garret Mountain Reservation | 5000m | 20:21 | 8th · 3rd on team | 126.4 | -0.012 | ★CR CSR |
| 2022-10-22 | Darlington Park | 5000m | 19:05 | 3rd · 1st on team | 131.7 | -0.042 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-15 | Darlington Park | 5000m | 19:45 | 7th · 2nd on team | 127.3 | -0.042 | |
| 2022-10-04 | Darlington Park | 5000m | 19:11 | 4th · 3rd on team | 131.4 | -0.042 | PR CR R SR CSR RSR |
| 2022-09-24 | Garrett Mountain Park | 5000m | 20:25 | 5th · 2nd on team | 126.0 | -0.006 | PR ★CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Group 2-3 Championships | 1600m | 5:29.21 | 18th · 2nd on team | 121.2 | -0.055 | |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:26.36 | 2nd · 1st on team | 125.7 | -0.052 | ★PR SR |
| 2024-06-01 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:17.66 | 4th · 1st on team | 125.9 | -0.052 | |
| 2024-05-17 | Bergen County Meet of Champions | 1600m | 5:21.54 | 10th · 2nd on team | 123.4 | -0.056 | |
| 2024-05-11 | Bergen County Championships | 800m | 2:22.49 | 5th · 1st on team | 125.1 | -0.059 | |
| 2024-05-11 | Bergen County Championships | 1600m | 5:15.25 | 3rd · 1st on team | 125.8 | -0.059 | |
| 2024-03-03 | NJSIAA Meet of Champions | 1600m | 5:18.55 | 23rd · 1st on team | 125.7 | -0.053 | |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 1600m | 5:13.54 | 9th · 1st on team | 128.8 | -0.042 | ★PR SR RSR |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 11:44.76 | 2nd · 1st on team | 123.6 | -0.042 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 800m | 2:23.15 | 4th · 1st on team | 126.9 | -0.042 | |
| 2024-02-10 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 5:16.48 | 3rd · 1st on team | 127.6 | -0.042 | PR SR |
| 2024-02-03 | Purple Champions HS Invitational | 800m | 2:21.38 | 4th · 1st on team | 128.0 | -0.050 | ★PR SR RSR |
| 2024-01-10 | Big North Championships - American, Freedom, Liberty 2024 | 1600m | 5:21.27 | 2nd · 1st on team | 124.6 | -0.053 | |
| 2024-01-10 | Big North Championships - American, Freedom, Liberty 2024 | 3200m | 11:36.12 | 2nd · 1st on team | 126.4 | -0.053 | SR RSR |
| 2023-12-18 | NJ Spiked Shoe Holiday | 800m | 2:27.37 | 3rd · 2nd on team | 123.0 | -0.050 | PR SR RSR |
| 2023-12-18 | NJ Spiked Shoe Holiday | 1600m | 5:19.76 | 3rd · 1st on team | 126.0 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 3200m | 11:36.96 | 9th · 1st on team | 124.5 | -0.051 | |
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 1600m | 5:26.51 | 13th · 1st on team | 123.2 | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:34.18 | 3rd · 1st on team | 123.7 | -0.052 | PR SR |
| 2023-06-03 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:20.52 | 5th · 1st on team | 125.0 | -0.052 | |
| 2023-05-19 | Bergen County Meet of Champions | 1600m | 5:22.01 | 5th · 1st on team | 124.2 | -0.056 | |
| 2023-05-04 | Big North Championships-Freedom-National | 1600m | 5:21.15 | 3rd · 1st on team | 124.1 | -0.055 | |
| 2023-05-04 | Big North Championships-Freedom-National | 3200m | 11:46.84 | 5th · 3rd on team | 121.0 | -0.055 | |
| 2023-03-01 | Eastern States Championships | 1mile | 5:29.58 | 11th · 1st on team | 123.0 | -0.050 | |
| 2023-03-01 | Eastern States Championships | 1500m | 5:04.56 | 11th · 1st on team | 122.8 | -0.050 | |
| 2023-02-18 | NJSIAA Group Championships | 3200m | 11:45.6 | 13th · 1st on team | 123.6 | -0.042 | |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 11:43.55 | 4th · 2nd on team | 124.0 | -0.042 | |
| 2023-02-03 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 5:20.08 | 6th · 2nd on team | 126.5 | -0.042 | PR SR |
| 2023-01-13 | Steve Borbet Invitational | 1mile | 5:22.85 | 6th · 1st on team | 125.6 | -0.050 | ★PR SR |
| 2023-01-13 | Steve Borbet Invitational | 1500m | 5:02.57 | 6th · 1st on team | 123.7 | -0.050 | ★PR SR |
| 2023-01-11 | Big North Championships - Freedom, Liberty, United | 800m | 2:34.4 | 6th · 2nd on team | 117.0 | -0.053 | SR |
| 2023-01-11 | Big North Championships - Freedom, Liberty, United | 3200m | 11:36.43 | 3rd · 1st on team | 126.5 | -0.053 | SR RSR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 400m | 1:10.34 | 30th · 6th on team | — | -0.053 | ★PR SR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 3200m | 12:02.19 | 4th · 2nd on team | 122.5 | -0.053 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 1 & 3 | 1600m | 5:28.98 | 17th · 1st on team | 122.0 | -0.052 | |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 3200m | 11:38.2 | 10th · 1st on team | 123.7 | -0.052 | |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 3200m | 11:34.45 | 4th · 1st on team | 126.0 | -0.052 | PR R SR RSR |
| 2022-06-04 | NJSIAA Sectionals North 1 Groups 2 and 3 | 1600m | 5:27.32 | 5th · 1st on team | 123.5 | -0.052 | |
| 2022-05-23 | Bergen County Meet of Champions | 1600m | 5:29.41 | 10th · 1st on team | 122.1 | -0.056 | |
| 2022-05-14 | Bergen County Championships | 1600m | 5:23.25 | 5th · 1st on team | 123.3 | -0.059 | |
| 2022-05-14 | Bergen County Championships | 3200m | 11:54.38 | 5th · 1st on team | 120.1 | -0.059 | |
| 2022-05-04 | Big North Championships-Freedom and National | 1600m | 5:22.39 | 4th · 1st on team | 124.5 | -0.055 | PR SR |
| 2022-05-04 | Big North Championships-Freedom and National | 800m | 2:31.75 | 5th · 1st on team | 119.0 | -0.055 | |
| 2022-02-26 | NJSIAA Group Championships | 3200m | 11:53.65 | 14th · 2nd on team | 122.8 | -0.042 | |
| 2022-02-26 | NJSIAA Group Championships | 1600m | 5:23.45 | 13th · 1st on team | 125.7 | -0.042 | PR R SR RSR |
| 2022-02-20 | NJSIAA Sectional Championships - North 1 Group 2&3 | 3200m | 11:46.5 | 4th · 1st on team | 124.0 | -0.042 | PR SR |
| 2022-02-20 | NJSIAA Sectional Championships - North 1 Group 2&3 | 1600m | 5:25.1 | 4th · 1st on team | 125.0 | -0.042 | PR R SR RSR |
| 2022-02-12 | Purple Champions HS Invitational | 1500m | 5:19.12 | 25th · 3rd on team | 117.7 | -0.050 | PR SR |
| 2022-02-12 | Purple Champions HS Invitational | 3000m | 11:03.66 | 2nd · 1st on team | 124.5 | -0.050 | ★PR R SR RSR |
| 2022-02-07 | NJ Varsity Classic | 1600m | 5:34.23 | 19th · 1st on team | 121.0 | -0.050 | PR SR RSR |
| 2022-02-07 | NJ Varsity Classic | 800m | 2:29.16 | 14th · 1st on team | 122.1 | -0.050 | PR R SR RSR |
| 2022-01-10 | Big North Championships | 800m | 2:30.1 | 6th · 1st on team | 120.8 | -0.053 | SR RSR |
| 2022-01-05 | Northern Highlands Outdoor Series | 1600m | 5:52.05 | 1st · 1st on team | 117.2 | -0.027 | |
| 2021-12-30 | Ed Church Invitational | 1600m | 5:40.36 | 3rd · 1st on team | 119.3 | -0.050 | PR SR RSR |
| 2021-12-30 | Ed Church Invitational | 800m | 2:38.91 | 7th · 1st on team | 115.0 | -0.050 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals North 1 Groups 2 and 3 | 800m | 2:31.68 | 12th · 3rd on team | 120.5 | -0.046 | |
| 2021-05-28 | Big North Championships -Freedom and National | 800m | 2:29.46 | 7th · 2nd on team | 121.3 | -0.055 | PR R SR RSR |