Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Covenant Life School | 5000m | 21:18 | 1st · 1st on team | 121.2 | +0.045 | ★CR CSR |
| 2012-10-23 | Sandy Spring Friends School | 5000m | 20:43 | 1st · 1st on team | 123.3 | +0.034 | ★CR CSR |
| 2012-10-17 | Rockville Civic Center | 5000m | 21:27 | 1st · 1st on team | 119.6 | +0.048 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:33 | 5th · 1st on team | 126.8 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2012-10-10 | The Bullis School Campus | 5000m | 22:10.6 | 6th · 1st on team | 114.9 | +0.032 | |
| 2012-10-03 | Covenant Life School | 5000m | 21:46 | 1st · 1st on team | 118.7 | +0.045 | CR CSR |
| 2012-09-19 | St. Anselm's Abbey School | 5000m | 21:12 | 1st · 1st on team | 120.2 | +0.033 | ★CR CSR |
| 2012-09-12 | Sandy Spring Friends School | 5000m | 21:00 | 1st · 1st on team | 122.6 | +0.034 | CR SR CSR RSR |
| 2012-09-05 | The Bullis School Campus | 5000m | 21:27.3 | 2nd · 1st on team | 121.2 | +0.032 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-10 | Whispering Pines Golf Course | 5000m | 20:14 | 2nd · 1st on team | 120.6 | -0.014 | RSR |
| 2011-11-20 | Whispering Pines Golf Course | 5000m | 20:11 | 1st · 1st on team | 119.6 | -0.014 | PR ★CR SR CSR RSR |
| 2011-11-07 | The Towers | 5000m | 22:55 | 1st · 1st on team | 108.0 | -0.001 | ★CR CSR |
| 2011-11-02 | St. Anselm's Abbey School | 5000m | 21:49 | 5th · 1st on team | 116.6 | +0.033 | PR CR SR CSR |
| 2011-10-18 | Rockville Civic Center | 5000m | 23:50 | 1st · 1st on team | 108.6 | +0.048 | CR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 22:43.5 | 62nd · 1st on team | 115.0 | +0.043 | ★CR CSR |
| 2011-10-11 | St. Anselm's Abbey School | 5000m | 23:51 | 2nd · 2nd on team | 107.0 | +0.033 | |
| 2011-10-05 | St. Anselm's Abbey School | 5000m | 21:56 | 2nd · 1st on team | 117.1 | +0.033 | PR CR SR CSR RSR |
| 2011-09-27 | St. Anselm's Abbey School | 5000m | 23:21 | 1st · 1st on team | 109.0 | +0.033 | CR CSR |
| 2011-09-22 | The Towers | 3218m | 14:16 | 1st · 1st on team | 109.2 | +0.027 | ★PR ★CR SR CSR |
| 2011-09-14 | Sandy Spring Friends School | 5000m | 22:47 | 1st · 1st on team | 114.2 | +0.034 | SR CSR RSR |
| 2011-09-04 | The Towers | 3218m | 14:52 | 1st · 1st on team | 106.4 | +0.027 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | Sandy Spring Friends School | 5000m | 22:16 | 1st · 1st on team | 118.1 | +0.034 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | PVAC Championships | 3200m | 12:02.95 | 1st · 1st on team | 124.7 | -0.018 | R RSR |
| 2012-05-16 | PVAC Championships | 1600m | 5:38.06 | 2nd · 1st on team | 123.7 | -0.018 | |
| 2012-05-16 | PVAC Championships | 800m | 2:43.52 | 12th · 2nd on team | 113.4 | -0.018 | |
| 2012-05-15 | PVAC Championships | 3200m | 12:02.95 | 1st · 1st on team | 123.5 | -0.018 | PR R SR RSR |
| 2012-05-15 | PVAC Championships | 1600m | 5:38.06 | 2nd · 1st on team | 123.0 | -0.018 | PR SR |
| 2012-05-15 | PVAC Championships | 800m | 2:43.52 | 12th · 2nd on team | 112.9 | -0.018 | PR SR |
| 2012-04-25 | Good Counsel Developmental Meet | 800m | 2:49 | 3rd · 3rd on team | 107.4 | -0.036 | SR |
| 2012-04-25 | Good Counsel Developmental Meet | 1600m | 5:55 | 1st · 1st on team | 115.2 | -0.036 | |
| 2012-04-21 | 7th Annual Viking Invitational | 3200m | 12:22.72 | 12th · 1st on team | 120.4 | -0.018 | PR SR RSR |
| 2012-03-28 | Pvac Meet | 3200m | 12:51 | 1st · 1st on team | 116.5 | -0.018 | SR |
| 2012-03-28 | Pvac Meet | 1600m | 5:52 | 1st · 1st on team | 118.6 | -0.018 | RSR |
| 2012-03-21 | Georgetown Prep Run and Gun Meet | 3200m | 13:20 | 1st · 1st on team | 110.9 | -0.022 | |
| 2012-03-21 | Georgetown Prep Run and Gun Meet | 1600m | 5:51 | 1st · 1st on team | 117.8 | -0.022 | SR RSR |
| 2012-03-14 | Landon Run and Gun Meet #2 | 800m | 2:54 | 11th · 3rd on team | 105.4 | -0.026 | SR RSR |
| 2012-03-14 | Landon Run and Gun Meet #2 | 3200m | 13:04 | 7th · 1st on team | 113.6 | -0.026 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | PVAC Championships | 3200m | 12:25.61 | 1st · 1st on team | 120.0 | -0.018 | |
| 2011-05-18 | PVAC Championships | 800m | 2:45 | 14th · 4th on team | 112.0 | -0.018 | |
| 2011-05-18 | PVAC Championships | 1600m | 5:44.75 | 2nd · 1st on team | 120.8 | -0.018 | |
| 2011-05-17 | PVAC Championships | 3200m | 12:25.61 | 1st · 1st on team | 119.9 | -0.018 | PR R SR RSR |
| 2011-05-17 | PVAC Championships | 800m | 2:45 | 14th · 4th on team | 112.6 | -0.018 | PR SR |
| 2011-05-17 | PVAC Championships | 1600m | 5:44.75 | 2nd · 1st on team | 121.1 | -0.018 | PR R SR RSR |
| 2011-05-04 | PVAC-GPrep | 800m | 2:50 | 6th · 4th on team | 109.1 | -0.022 | PR SR |
| 2011-05-04 | PVAC-GPrep | 1600m | 6:04 | 2nd · 1st on team | 114.5 | -0.022 | |
| 2011-04-13 | Good Counsel All Comers | 1600m | 5:56 | 1st · 1st on team | 115.4 | -0.036 | PR SR RSR |
| 2011-04-13 | Good Counsel All Comers | 3200m | 13:49 | 3rd · 1st on team | 106.5 | -0.036 | |
| 2011-04-06 | PVAC @ Magruder | 1600m | 6:08 | 1st · 1st on team | 113.8 | -0.018 | PR SR RSR |
| 2011-04-06 | PVAC @ Magruder | 3200m | 13:35 | 1st · 1st on team | 110.4 | -0.018 | PR SR |
| 2011-03-24 | PVAC @ Magruder | 1600m | 6:22 | 3rd · 1st on team | 109.8 | -0.018 | PR SR RSR |
| 2011-03-24 | PVAC @ Magruder | 800m | 2:58 | 5th · 1st on team | 104.6 | -0.018 | PR SR |