Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-09-04 | Milliken Plant Course | 8000m | 26:12 | 11th · 1st on team | 110.9 | -0.140 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 33:15 | 120th · 4th on team | 112.8 | -0.111 | ★PR ★CR SR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 25:49.8 | 152nd · 2nd on team | 113.1 | -0.144 | SR CSR |
| 2009-09-18 | Virginia Tech Home Cross Country Course | 7600m | 24:56.7 | 13th · 1st on team | 115.4 | -0.112 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 33:48.2 | 125th · 5th on team | 113.2 | -0.093 | PR ★CR SR CSR |
| 2008-11-01 | UNC Campus Course | 8000m | 25:30.4 | 43rd · 5th on team | 115.5 | -0.142 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:47.5 | 208th · 4th on team | 114.2 | -0.144 | PR ★CR SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:57 | 180th · 5th on team | 112.0 | -0.154 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 34:00.4 | 150th · 4th on team | 110.5 | -0.111 | PR CR SR CSR |
| 2007-10-27 | Belmont Plateau | 8000m | 27:48 | 70th · 4th on team | 112.5 | -0.109 | ★CR CSR |
| 2007-10-13 | Furman University | 8000m | 27:08 | 18th · 3rd on team | 107.5 | -0.141 | ★CR CSR |
| 2007-09-08 | Milliken Plant Course | 8000m | 25:58 | 1st · 1st on team | 114.6 | -0.140 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | Wolfpack Last Chance | 3ksteeple | 9:05.47 | 2nd · 1st on team | — | -0.039 | SR |
| 2012-05-06 | A-10 Conference Champs | 3ksteeple | 9:07.47 | 2nd · 1st on team | — | -0.036 | SR |
| 2012-05-05 | Meet results → | Men's 1500 Meters | 3:53.26 | 11th · 1st on team | — | — | ★PR SR |
| 2012-04-20 | Meet results → | Men's 3000 Steeplechase | 9:20.1 | 2nd · 1st on team | — | — | SR |
| 2012-04-13 | Meet results → | Men's 3000 Steeplechase | 9:53.21 | 2nd · 2nd on team | — | — | SR |
| 2012-04-06 | Meet results → | Men 1500m Run | 3:55.66 | 7th · 1st on team | — | — | SR |
| 2012-03-31 | Raleigh Relays | 3ksteeple | 9:12.3 | 5th · 1st on team | — | -0.039 | SR |
| 2012-03-30 | Meet results → | Men 3000m Steeplechase Section I | 9:12.23 | 5th · 1st on team | — | — | ★PR SR |
| 2012-03-15 | Meet results → | Men's 800 Meters | 2:14.86 | 97th · 5th on team | — | — | SR |
| 2012-03-15 | Meet results → | Men's 2000 Steeplechase | 6:05.37 | 1st · 1st on team | — | — | ★PR SR |
| 2012-03-15 | Meet results → | Men's 1500 Meters | 4:04.5 | 27th · 2nd on team | — | — | PR SR |
| 2012-02-18 | Atlantic 10 Championships | 1mile | 4:18.27 | 4th · 1st on team | 111.4 | -0.043 | SR RSR |
| 2012-02-18 | Atlantic 10 Championships | 3000m | 9:08.8 | 22nd · 3rd on team | 104.7 | -0.043 | |
| 2012-02-11 | Meet results → | Men's Mile | 4:19.32 | 10th · 2nd on team | — | — | SR |
| 2012-02-11 | Meet results → | Men's 3000 Meters | 8:44.72 | 9th · 1st on team | — | — | SR |
| 2012-01-28 | Penn State National | 3000m | 8:58.09 | 14th · 2nd on team | 107.4 | — | SR RSR |
| 2012-01-21 | Hokie Invitational | 1mile | 4:30.76 | 26th · 3rd on team | 105.5 | -0.042 | SR |
| 2012-01-14 | VT Invitational | 1000m | 2:34.08 | 9th · 2nd on team | 106.4 | -0.042 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-15 | Clemson Tiger Qualifier | 3ksteeple | 9:18.73 | 2nd · 1st on team | — | -0.033 | SR |
| 2011-05-07 | Meet results → | Men's 3000 Steeplechase | 9:20.07 | 9th · 2nd on team | — | — | |
| 2011-04-23 | Meet results → | Men's 1500 Meters | 4:13.69 | 9th · 3rd on team | — | — | |
| 2011-04-23 | Meet results → | Men's 800 Meters | 2:12.29 | 18th · 10th on team | — | — | |
| 2011-04-14 | Mt. SAC Relays | 3ksteeple | 9:21.69 | 38th · 1st on team | — | -0.044 | SR |
| 2011-04-08 | Meet results → | Men's 3000 Steeplechase | 9:11.48 | 8th · 1st on team | — | — | ★PR SR |
| 2011-04-08 | Meet results → | Men 1500m Run | 3:55.28 | 20th · 1st on team | — | — | ★PR SR |
| 2011-03-26 | Raleigh Relays | 1500m | 4:06.4 | 23rd · 1st on team | 106.9 | -0.039 | SR |
| 2011-03-17 | Meet results → | Men's 3000 Meters | 9:25.97 | 21st · 2nd on team | — | — | SR |
| 2011-03-17 | Meet results → | Men's 1500 Meters | 4:06.4 | 42nd · 5th on team | — | — | PR SR |
| 2011-03-17 | Meet results → | Men's 800 Meters | 1:59.76 | 38th · 4th on team | — | — | ★PR SR |
| 2011-02-19 | Atlantic 10 Championships | 1mile | 4:14.54 | 1st · 1st on team | 112.9 | -0.043 | SR RSR |
| 2011-02-12 | Tiger Paw Invitational | 1000m | 2:32.96 | 5th · 1st on team | 106.8 | -0.046 | SR |
| 2011-01-29 | Penn State National | 1mile | 4:16.3 | 18th · 1st on team | 110.6 | -0.048 | SR RSR |
| 2011-01-22 | Hokie Invitational | 1mile | 4:21.12 | 14th · 1st on team | 109.2 | -0.042 | SR RSR |
| 2011-01-22 | Hokie Invitational | 800m | 1:55.85 | 5th · 1st on team | 109.7 | -0.042 | SR RSR |
| 2011-01-15 | Virginia Tech Invitational | 3000m | 9:04.01 | 7th · 1st on team | 106.8 | -0.042 | SR RSR |
| 2011-01-15 | Virginia Tech Invitational | 1000m | 2:33.86 | 7th · 1st on team | 106.6 | -0.042 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-27 | Raleigh Relays | 3ksteeple | 9:15.33 | 1st · 1st on team | — | -0.039 | SR |
| 2010-03-20 | 49er Classic | 1500m | 3:55.46 | 6th · 2nd on team | 111.3 | -0.039 | SR |
| 2010-03-20 | 49er Classic | 800m | 2:01.06 | 40th · 5th on team | 104.4 | -0.039 | SR |
| 2010-03-06 | Alex Wilson Invitational | 1mile | 4:09.02 | 22nd · 1st on team | 113.5 | -0.045 | ★PR SR RSR |
| 2010-02-20 | Race results → | 1mile | 4:20.81 | 5th · 2nd on team | — | — | |
| 2010-02-20 | Meet results → | Men's 3000 Meters | 8:44.53 | 12th · 2nd on team | — | — | ★PR SR |
| 2010-01-30 | Race results → | 3000m | 8:28.98 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Hokie Invitational | 1mile | 4:14.47 | 8th · 2nd on team | 111.5 | -0.042 | PR SR RSR |
| 2010-01-16 | Race results → | 1000m | 2:31.93 | 4th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3ksteeple | 9:30.2 | 26th · 1st on team | — | — | |
| 2009-05-17 | Carolina Classic | 3ksteeple | 9:21.28 | 1st · 1st on team | — | -0.041 | |
| 2009-05-16 | Georgia Tech Invitational | 3ksteeple | 9:13.59 | 1st · 1st on team | — | -0.038 | |
| 2009-05-03 | Race results → | 3ksteeple | 9:03.85 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-05-03 | Race results → | 5000m | 15:41.6 | 15th · 2nd on team | — | — | |
| 2009-05-03 | Race results → | 1500m | 4:08.54 | 23rd · 3rd on team | — | — | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 3ksteeple | 9:14.39 | 8th · 1st on team | — | -0.044 | PR SR |
| 2009-04-11 | JCSU Invitational | 1500m | 3:53.24 | 1st · 1st on team | 112.7 | -0.039 | ★PR SR RSR |
| 2009-04-04 | Race results → | 1500m | 3:58.6 | 19th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 3ksteeple | 9:30.18 | 10th · 1st on team | — | — | |
| 2009-03-28 | Raleigh Relays | 5000m | 15:06.66 | 13th · 1st on team | 110.0 | -0.039 | ★PR SR |
| 2009-03-21 | 49er Classic | 1500m | 3:57.89 | 6th · 2nd on team | 109.8 | -0.039 | PR SR |
| 2009-03-21 | 49er Classic | 3ksteeple | 9:26.92 | 1st · 1st on team | — | -0.039 | PR SR |
| 2009-01-31 | Texas Roadhouse Carolina Classic | 3000m | 9:24.67 | 16th · 5th on team | 101.7 | -0.040 | PR SR RSR |
| 2009-01-31 | Texas Roadhouse Carolina Classic | 1mile | 4:15.74 | 2nd · 1st on team | 112.2 | -0.040 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Georgia Tech Invitational Day 2 | 1500m | 4:04.92 | 38th · 1st on team | 107.5 | -0.038 | PR SR RSR |
| 2008-05-17 | Georgia Tech Invitational Day 2 | 800m | 1:55.41 | 32nd · 4th on team | 110.1 | -0.038 | ★PR SR RSR |
| 2008-03-07 | Meet results → | Men's Mile | 4:13.36 | 20th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 1 Mile Run | 4:19.37 | 8th · 2nd on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men's 800 Meters | 2:00.1 | 8th · 2nd on team | — | — | PR SR |