Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-17 | Dani Palooza Last Chance Meet | 400m | 55.08 | 4th · 1st on team | — | -0.026 | ★PR SR |
| 2026-05-17 | Dani Palooza Last Chance Meet | 200m | 24.8 | 5th · 1st on team | — | -0.026 | ★PR SR |
| 2026-05-08 | Navy National Elite | 200m | 24.81 | 5th · 1st on team | — | -0.031 | SR |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 400m | 55.6 | 6th · 1st on team | — | -0.036 | PR SR |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 400m | 55.66 | 8th · 2nd on team | — | -0.036 | |
| 2026-04-17 | Virginia Challenge | 400m | 56.22 | 22nd · 1st on team | — | -0.040 | |
| 2026-04-10 | Duke Invitational | 400m | 56.65 | 31st · 1st on team | — | -0.038 | |
| 2026-04-10 | Duke Invitational | 200m | 24.88 | 37th · 1st on team | — | -0.038 | SR |
| 2026-04-03 | Meet results → | Women's 200 Meters | 24.93 | 18th · 1st on team | — | — | ★PR SR |
| 2026-03-26 | Raleigh Relays | 400m | 56.08 | 37th · 1st on team | — | -0.038 | SR |
| 2026-03-20 | Bob Davidson Team Challenge presented by Norris Woody | 200m | 25.54 | 24th · 1st on team | — | -0.026 | SR |
| 2026-02-27 | A-10 Indoor Championships | 400m | 57.38 | 16th · 2nd on team | — | -0.036 | SR |
| 2026-02-27 | A-10 Indoor Championships | 400m | 56.73 | 9th · 1st on team | — | -0.036 | SR |
| 2026-02-20 | Meet results → | Women's 400 Meters | 57.7 | 1st · 1st on team | — | — | ★PR SR |
| 2026-02-06 | Penn Classic | 400m | 57.45 | 12th · 1st on team | — | -0.041 | SR |
| 2026-01-30 | Meet results → | Women's 200 Meters | 26.13 | 2nd · 1st on team | — | — | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 400m | 56.5 | 9th · 2nd on team | — | -0.036 | SR |
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 200m | 25.35 | 21st · 1st on team | — | -0.036 | SR |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 400m | 57.8 | 28th · 3rd on team | — | -0.036 | |
| 2025-03-29 | Raleigh Relays | 400m | 56.83 | 47th · 2nd on team | — | -0.038 | SR |
| 2025-03-21 | UCF Black and Gold Invite | 200m | 25.58 | 89th · 4th on team | — | -0.030 | SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 400m | 57.19 | 12th · 4th on team | — | -0.036 | SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 400m | 57.15 | 11th · 3rd on team | — | -0.036 | SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 400m | 59.75 | 31st · 2nd on team | — | -0.036 | SR |
| 2025-02-07 | Meet results → | Women's 400 Meters | 58.34 | 26th · 2nd on team | — | — | PR SR |
| 2025-01-31 | Patriot Games | 200m | 26.2 | 5th · 2nd on team | — | -0.038 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-16 | New Balance Nationals Outdoor | 400m | 56.65 | 37th · 1st on team | — | -0.045 | |
| 2024-06-01 | VHSL Class 3 State Championships | 200m | 24.97 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2024-06-01 | VHSL Class 3 State Championships | 100m | 12.59 | 13th · 2nd on team | — | -0.033 | |
| 2024-06-01 | VHSL Class 3 State Championships | 100m | 12.31 | 4th · 1st on team | — | -0.033 | ★PR SR |
| 2024-06-01 | VHSL Class 3 State Championships | 200m | 24.81 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2024-06-01 | VHSL Class 3 State Championships | 400m | 56 | 1st · 1st on team | — | -0.033 | PR SR |
| 2024-05-23 | VHSL Region 3D Championships | 100m | 12.56 | 2nd · 1st on team | — | -0.013 | |
| 2024-05-23 | VHSL Region 3D Championships | 400m | 58.9 | 1st · 1st on team | — | -0.013 | |
| 2024-05-23 | VHSL Region 3D Championships | 200m | 25.16 | 1st · 1st on team | — | -0.013 | PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 400m | 56.7 | 1st · 1st on team | — | -0.030 | PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 200m | 26.01 | 2nd · 2nd on team | — | -0.030 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 100m | 12.84 | 3rd · 2nd on team | — | -0.030 | |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 200m | 25.23 | 1st · 1st on team | — | -0.030 | PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 100m | 12.42 | 1st · 1st on team | — | -0.030 | PR SR |
| 2024-05-04 | Cosmopolitan Invitational Track and Field Meet | 400m | 57.66 | 2nd · 2nd on team | — | -0.030 | |
| 2024-04-27 | Titan Track Classic | 100m | 12.78 | 1st · 1st on team | — | -0.030 | SR |
| 2024-04-27 | Titan Track Classic | 200m | 25.7 | 1st · 1st on team | — | -0.030 | SR |
| 2024-04-27 | Titan Track Classic | 400m | 56.88 | 1st · 1st on team | — | -0.030 | PR SR |
| 2024-04-20 | Northside Invitational | 200m | 26.61 | 1st · 1st on team | — | -0.023 | |
| 2024-04-20 | Northside Invitational | 100m | 13.17 | 1st · 1st on team | — | -0.023 | SR |
| 2024-04-20 | Northside Invitational | 400m | 58 | 1st · 1st on team | — | -0.023 | SR |
| 2024-04-13 | Blacksburg Invitational | 200m | 25.8 | 2nd · 1st on team | — | -0.026 | SR |
| 2024-04-13 | Blacksburg Invitational | 400m | 1:01.8 | 2nd · 1st on team | — | -0.026 | SR |
| 2024-02-17 | 2024 VHSL Region 3D Championships | 55m | 7.61 | 2nd · 1st on team | — | -0.030 | |
| 2024-02-17 | 2024 VHSL Region 3D Championships | 300m | 41.92 | 1st · 1st on team | — | -0.030 | |
| 2024-01-27 | Bulldog Invitational | 300m | 41.32 | 8th · 1st on team | — | -0.036 | |
| 2024-01-13 | Walt Cormack Memorial | 300m | 41.14 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2024-01-13 | Walt Cormack Memorial | 55m | 7.52 | 5th · 1st on team | — | -0.031 | ★PR SR |
| 2023-12-16 | East Coast Elite Roanoke #1 | 55m | 7.55 | 1st · 1st on team | — | -0.030 | SR |
| 2023-12-16 | East Coast Elite Roanoke #1 | 300m | 41.66 | 1st · 1st on team | — | -0.030 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | adidas Outdoor Nationals | 200m | 25.39 | 33rd · 1st on team | — | -0.039 | PR SR |
| 2023-06-18 | adidas Outdoor Nationals | 400m | 57.64 | 12th · 1st on team | — | -0.039 | |
| 2023-06-03 | VHSL Class 3 State Championships | 400m | 57.25 | 1st · 1st on team | — | -0.033 | PR SR |
| 2023-06-03 | VHSL Class 3 State Championships | 100m | 12.79 | 1st · 1st on team | — | -0.033 | |
| 2023-06-03 | VHSL Class 3 State Championships | 100m | 12.97 | 6th · 2nd on team | — | -0.033 | |
| 2023-06-03 | VHSL Class 3 State Championships | 200m | 25.63 | 1st · 1st on team | — | -0.033 | |
| 2023-06-03 | VHSL Class 3 State Championships | 200m | 26.05 | 2nd · 2nd on team | — | -0.033 | |
| 2023-05-25 | VHSL Region 3D Outdoor Championships | 100m | 12.72 | 1st · 1st on team | — | -0.029 | |
| 2023-05-25 | VHSL Region 3D Outdoor Championships | 200m | 25.49 | 1st · 1st on team | — | -0.029 | PR SR |
| 2023-05-13 | Blue Ridge District OD Championships | 400m | 59.24 | 1st · 1st on team | — | -0.026 | |
| 2023-05-13 | Blue Ridge District OD Championships | 200m | 25.75 | 1st · 1st on team | — | -0.026 | PR SR |
| 2023-05-13 | Blue Ridge District OD Championships | 100m | 13.1 | 2nd · 1st on team | — | -0.026 | |
| 2023-05-06 | Cosmopolitan Invitational | 100m | 12.88 | 4th · 2nd on team | — | -0.030 | PR SR |
| 2023-05-06 | Cosmopolitan Invitational | 400m | 59.15 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-05-06 | Cosmopolitan Invitational | 400m | 1:00.01 | 2nd · 2nd on team | — | -0.030 | |
| 2023-05-06 | Cosmopolitan Invitational | 200m | 26.28 | 2nd · 2nd on team | — | -0.030 | PR SR |
| 2023-05-06 | Cosmopolitan Invitational | 200m | 26.2 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-05-06 | Cosmopolitan Invitational | 100m | 12.68 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-04-08 | Titan Early Bird Classic | 400m | 1:00.05 | 1st · 1st on team | — | -0.029 | |
| 2023-04-08 | Titan Early Bird Classic | 200m | 26.91 | 2nd · 1st on team | — | -0.029 | |
| 2023-04-08 | Titan Early Bird Classic | 100m | 12.99 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2023-03-19 | adidas Indoor Nationals | 400m | 59.81 | 11th · 1st on team | — | -0.036 | SR |
| 2023-03-19 | adidas Indoor Nationals | 200m | 26.3 | 29th · 1st on team | — | -0.036 | PR SR |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 55m | 7.53 | 12th · 1st on team | — | -0.036 | |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 55m | 7.54 | 13th · 2nd on team | — | -0.036 | |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 300m | 41.23 | 1st · 1st on team | — | -0.036 | PR SR |
| 2023-02-18 | VHSL Region 3 D Indoor Championships | 55m | 7.53 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-02-18 | VHSL Region 3 D Indoor Championships | 300m | 42.27 | 1st · 1st on team | — | -0.030 | PR SR |
| 2023-01-28 | Bulldog Invitational | 55m | 7.75 | 33rd · 1st on team | — | -0.036 | |
| 2023-01-28 | Bulldog Invitational | 300m | 42.32 | 10th · 1st on team | — | -0.036 | PR SR |
| 2023-01-14 | Walter Bass HS Invitational | 55m | 7.73 | 19th · 1st on team | — | -0.036 | PR SR |
| 2023-01-14 | Walter Bass HS Invitational | 300m | 42.46 | 10th · 1st on team | — | -0.036 | SR |
| 2022-12-17 | Holiday Track Classic | 300m | 43.62 | 2nd · 1st on team | — | -0.030 | |
| 2022-12-03 | Liberty HS Opener | 300m | 43.33 | 14th · 1st on team | — | -0.036 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | adidas Outdoor Nationals | 400m | 1:01.49 | 29th · 1st on team | — | -0.033 | |
| 2022-06-04 | VHSL 3A State Championships | 200m | 26.91 | 18th · 1st on team | — | -0.033 | |
| 2022-06-04 | VHSL 3A State Championships | 400m | 59.75 | 5th · 1st on team | — | -0.033 | |
| 2022-05-26 | VHSL Region 3D Championships | 400m | 1:00.14 | 1st · 1st on team | — | -0.026 | |
| 2022-05-26 | VHSL Region 3D Championships | 200m | 26.94 | 3rd · 1st on team | — | -0.026 | |
| 2022-05-14 | Blacksburg Invitational | 200m | 26.82 | 1st · 1st on team | — | -0.026 | PR SR |
| 2022-05-14 | Blacksburg Invitational | 400m | 59.65 | 1st · 1st on team | — | -0.026 | PR SR |
| 2022-04-30 | Knights Track Classic | hj | DNS | — | — | -0.029 | |
| 2022-04-30 | Knights Track Classic | 200m | 28.01 | 5th · 1st on team | — | -0.029 | PR SR |
| 2022-04-30 | Knights Track Classic | 400m | 1:01.95 | 1st · 1st on team | — | -0.029 | |
| 2022-04-09 | Northside Invitational | 400m | 1:02.34 | 1st · 1st on team | — | -0.023 | |
| 2022-03-19 | adidas Indoor Nationals | 400m | 1:00.76 | 14th · 1st on team | — | -0.036 | PR SR |
| 2022-03-01 | VHSL Class 3 State Indoor Championships | 300m | 42.6 | 6th · 1st on team | — | -0.036 | |
| 2022-02-19 | VHSL Region 3D Indoor Championships | 300m | 42.4 | 1st · 1st on team | — | -0.030 | PR SR |
| 2022-01-29 | Bulldog Invitational | 300m | 43.76 | 11th · 1st on team | — | -0.036 | PR SR |
| 2022-01-29 | Bulldog Invitational | 55m | 7.92 | 16th · 1st on team | — | -0.036 | PR SR |
| 2021-12-18 | Liberty Christmas HS Invitational | 300m | 45.16 | 20th · 1st on team | — | -0.036 | PR SR |
| 2021-12-08 | Byrd Polar Bear Meet | 300m | 46.36 | 2nd · 1st on team | — | -0.028 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Race results → | 200m | 28.14 | 8th · 2nd on team | — | — | PR SR |
| 2021-06-10 | Race results → | 300mh | 56.51 | 5th · 1st on team | — | — | |
| 2021-06-01 | BRD Meet #6 | 200m | 28.39 | 3rd · 2nd on team | — | -0.023 | PR SR |
| 2021-06-01 | BRD Meet #6 | 300mh | 55.32 | 1st · 1st on team | — | -0.023 | |
| 2021-05-26 | Blacksburg Quad | 300mh | 53.32 | 4th · 1st on team | — | -0.026 | ★PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Cosmopolitan Invitational | 200m | 29.89 | 17th · 2nd on team | — | -0.032 | PR SR |
| 2019-05-04 | Cosmopolitan Invitational | 300mh | 56.79 | 18th · 2nd on team | — | -0.032 | PR SR |