Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 32:39.2 | 81st · 2nd on team | 114.5 | -0.102 | SR CSR RSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 25:50.6 | 154th · 3rd on team | 113.1 | -0.131 | SR CSR |
| 2009-09-18 | Virginia Tech Home Cross Country Course | 7600m | 25:09 | 19th · 3rd on team | 114.0 | -0.102 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 32:18.3 | 56th · 3rd on team | 118.0 | -0.084 | ★CR SR CSR RSR |
| 2008-11-01 | UNC Campus Course | 8000m | 25:10.7 | 33rd · 4th on team | 116.8 | -0.132 | ★PR ★CR SR CSR RSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:57.5 | 219th · 5th on team | 113.6 | -0.131 | CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:40 | 150th · 4th on team | 113.3 | -0.142 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 31:27.3 | 45th · 1st on team | 119.0 | -0.102 | ★PR ★CR SR CSR |
| 2007-10-27 | Belmont Plateau | 8000m | 26:09 | 14th · 1st on team | 119.8 | -0.095 | ★CR ★R CSR RSR |
| 2007-10-13 | Furman University | 8000m | 26:26 | 7th · 1st on team | 110.3 | -0.130 | ★CR CSR |
| 2007-09-08 | Milliken Plant Course | 8000m | 26:04 | 2nd · 2nd on team | 114.1 | -0.129 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Schenley Park | 8000m | 26:22.7 | 25th · 4th on team | 113.6 | -0.125 | ★CR CSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 25:44.2 | 196th · 4th on team | 115.1 | -0.131 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 800m | 1:51.41 | 61st · 1st on team | — | — | |
| 2010-05-15 | Georgia Tech Invitational | 1500m | 3:51.95 | 34th · 2nd on team | 113.0 | -0.038 | |
| 2010-05-08 | Orange & Purple Classic | 800m | 1:49.69 | 3rd · 1st on team | 116.4 | -0.033 | ★PR SR RSR |
| 2010-05-02 | Atlantic 10 Championships | 1500m | 3:50.66 | 2nd · 2nd on team | 113.7 | -0.038 | ★PR SR RSR |
| 2010-05-02 | Atlantic 10 Championships | 800m | 1:52.24 | 3rd · 1st on team | 112.8 | -0.038 | |
| 2010-04-16 | Meet results → | Men's 1500 Meters | 3:51.52 | 23rd · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Johnson C. Smith Invitational | 800m | 1:51.89 | 1st · 1st on team | 112.9 | -0.039 | RSR |
| 2010-04-10 | Johnson C. Smith Invitational | 1500m | 4:00.12 | 3rd · 2nd on team | 109.0 | -0.039 | |
| 2010-04-03 | Race results → | 800m | 1:51.77 | 4th · 1st on team | — | — | SR |
| 2010-03-27 | Raleigh Relays | 800m | 1:52.56 | 9th · 1st on team | 112.2 | -0.039 | SR |
| 2010-03-20 | 49er Classic | 1500m | 3:57.49 | 9th · 3rd on team | 110.3 | -0.039 | SR RSR |
| 2010-03-20 | 49er Classic | 800m | 1:52.57 | 7th · 2nd on team | 112.2 | -0.039 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Carolina Classic | 800m | 1:52.31 | 8th · 1st on team | 113.0 | -0.041 | |
| 2009-05-16 | Georgia Tech Invitational | 800m | 1:50.78 | 7th · 1st on team | 114.2 | -0.038 | PR SR RSR |
| 2009-05-03 | Race results → | 1500m | 3:55.05 | 3rd · 1st on team | — | — | |
| 2009-05-03 | Race results → | 800m | 1:53.03 | 8th · 1st on team | — | — | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 1500m | 4:05.04 | 63rd · 1st on team | 106.1 | -0.044 | |
| 2009-04-11 | JCSU Invitational | 1500m | 3:53.65 | 2nd · 2nd on team | 112.5 | -0.039 | PR SR RSR |
| 2009-04-04 | Race results → | 800m | 1:54.1 | 12th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 1500m | 4:01.57 | 26th · 2nd on team | — | — | SR |
| 2009-02-21 | Race results → | 800m | 1:56.81 | 2nd · 1st on team | — | — | |
| 2009-02-21 | Race results → | 1mile | 4:23.46 | 10th · 2nd on team | — | — | |
| 2009-02-13 | Meet results → | Men's Mile | 4:16.59 | 5th · 2nd on team | — | — | SR |
| 2009-02-07 | Race results → | 800m | 1:52.59 | 16th · 1st on team | — | — | PR SR |
| 2009-01-31 | Texas Roadhouse Carolina Classic | 1mile | 4:24.3 | 9th · 3rd on team | 108.5 | -0.040 | |
| 2009-01-31 | Texas Roadhouse Carolina Classic | 800m | 1:56.06 | 6th · 1st on team | 110.4 | -0.040 | SR RSR |
| 2009-01-17 | Hokie Invitational | 1mile | 4:19.92 | 9th · 2nd on team | 109.3 | -0.042 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-07 | Meet results → | Men 800m Run Wilson | 1:50.1 | 7th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 800m Run Inv | 1:51.67 | 7th · 1st on team | — | — | ★PR SR |
| 2008-01-18 | Meet results → | Men's Mile | 4:14.64 | 1st · 1st on team | — | — | ★PR SR |
| 2007-11-30 | Meet results → | Men's 3000 Meters | 8:37.49 | 2nd · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-20 | Meet results → | Men 1500m Run - Section 3 | 3:50.78 | 7th · 1st on team | — | — | ★PR SR |
| 2007-04-20 | Meet results → | Men 1500m Run - Section 3 | 3:50.78 | 7th · 1st on team | — | — | |
| 2007-04-20 | Meet results → | Men 800m Run | 1:52.83 | 17th · 1st on team | — | — | |
| 2007-04-20 | Meet results → | Men 800m Run | 1:52.83 | 17th · 1st on team | — | — | |
| 2007-03-02 | Meet results → | Men 800m Run | 1:52.43 | 12th · 1st on team | — | — | ★PR SR |
| 2007-02-17 | Atlantic 10 Indoor Championships 2007 | 1mile | 4:15.26 | 4th · 2nd on team | 111.9 | -0.043 | ★PR SR RSR |
| 2007-02-17 | Atlantic 10 Indoor Championships 2007 | 800m | 1:57.68 | 2nd · 1st on team | 108.5 | -0.043 | SR |
| 2007-01-26 | Meet results → | Men 1 Mile Run | 4:17.07 | 12th · 2nd on team | — | — | SR |
| 2007-01-26 | Meet results → | Men 800m Run Inv | 1:55.8 | 11th · 1st on team | — | — | PR SR |
| 2007-01-19 | Meet results → | Men's Mile | 4:26.49 | 14th · 3rd on team | — | — | SR |
| 2007-01-19 | Meet results → | Men's 800 Meters | 1:56.46 | 2nd · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-07 | Atlantic 10 Conference Outdoor Track & Field Championships | 1500m | 3:53.77 | 7th · 1st on team | 111.5 | -0.039 | PR R SR RSR |
| 2006-05-07 | Atlantic 10 Conference Outdoor Track & Field Championships | 800m | 1:53.18 | 2nd · 1st on team | 111.5 | -0.039 | PR SR |
| 2006-04-01 | Charlotte Invitational 2006 | 1500m | 3:56.39 | 1st · 1st on team | 110.8 | -0.039 | PR R SR RSR |
| 2006-04-01 | Charlotte Invitational 2006 | 800m | 1:54.2 | 3rd · 2nd on team | 110.6 | -0.039 | PR SR |
| 2006-03-03 | Meet results → | Men's Mile | 4:18.96 | 38th · 2nd on team | — | — | PR SR |
| 2006-02-03 | Meet results → | Men 1 Mile Run | 4:16.37 | 9th · 1st on team | — | — | ★PR SR |
| 2006-01-20 | Meet results → | Men's 800 Meters | 1:56.41 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-01-13 | Meet results → | Men's Mile | 4:30.11 | 24th · 2nd on team | — | — | |
| 2005-12-02 | Meet results → | Men's Mile | 4:20.39 | 1st · 1st on team | — | — | PR SR |