Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 6000m | 21:34.3 | 41st · 1st on team | 120.9 | +0.014 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | Schenley Park | 5000m | 17:49 | 8th · 1st on team | 119.5 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2010-09-04 | Milliken Plant Course | 5000m | 18:25 | 6th · 2nd on team | 115.9 | +0.014 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 6000m | 22:54.1 | 110th · 4th on team | 114.3 | +0.014 | CR SR CSR |
| 2009-10-17 | Laverne Gibson Course | 6000m | 22:57.3 | 173rd · 5th on team | 115.2 | +0.025 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 6000m | 22:44.9 | 80th · 4th on team | 117.1 | +0.034 | PR ★CR R SR CSR RSR |
| 2008-11-01 | UNC Campus Course | 5000m | 18:56.8 | 30th · 6th on team | 113.9 | +0.015 | ★CR SR CSR |
| 2008-10-18 | Laverne Gibson Course | 6000m | 22:48.7 | 57th · 1st on team | 116.0 | +0.025 | PR ★CR SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:50 | 153rd · 7th on team | 113.0 | -0.004 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 6000m | 22:58.1 | 129th · 4th on team | 113.3 | +0.014 | PR CR SR CSR |
| 2007-10-27 | Belmont Plateau | 5000m | 20:22 | 40th · 5th on team | 112.4 | +0.049 | ★CR CSR |
| 2007-10-13 | Furman University | 5000m | 19:08 | 17th · 4th on team | 112.9 | +0.021 | ★CR CSR |
| 2007-09-08 | Milliken Plant Course | 5000m | 18:35 | 4th · 4th on team | 116.3 | +0.014 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-13 | Wolfpack Last Chance | 5000m | 17:47.62 | 3rd · 1st on team | 114.5 | -0.038 | SR |
| 2012-05-06 | A-10 Conference Champs | 10-km | 36:41.24 | 6th · 1st on team | 112.2 | -0.033 | ★PR SR |
| 2012-05-06 | A-10 Conference Champs | 800m | 2:23.7 | 24th · 2nd on team | 108.6 | -0.033 | SR |
| 2012-05-05 | Meet results → | Women's 1500 Meters | 4:59.36 | 27th · 3rd on team | — | — | |
| 2012-04-20 | Meet results → | Women's 800 Meters | 2:18.14 | 5th · 2nd on team | 113.3 | — | SR |
| 2012-04-13 | Meet results → | Women's 3000 Steeplechase | 11:37 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-04-06 | Meet results → | Women 1500m Run | 4:49.99 | 27th · 3rd on team | 111.9 | — | SR |
| 2012-03-31 | Raleigh Relays | 3ksteeple | 11:02.9 | 14th · 2nd on team | — | -0.038 | ★PR SR |
| 2012-03-30 | Meet results → | Women 3000m Steeplechase Section I | 11:02.82 | 14th · 2nd on team | — | — | ★PR SR |
| 2012-03-15 | Meet results → | Women's 1500 Meters | 4:40.18 | 10th · 2nd on team | 115.8 | — | ★PR SR |
| 2012-03-15 | Meet results → | Women's 5000 Meters | 17:51.73 | 6th · 2nd on team | 115.2 | — | ★PR SR |
| 2012-03-15 | Meet results → | Women's 2000 Steeplechase | 7:20.51 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-02-18 | Atlantic 10 Championships | 1mile | 5:08.23 | 10th · 2nd on team | 114.6 | -0.040 | |
| 2012-02-18 | Atlantic 10 Championships | 3000m | 10:09.73 | 12th · 1st on team | 114.3 | -0.040 | SR |
| 2012-02-11 | Meet results → | Women's 800 Meters | 2:20.42 | 13th · 5th on team | 111.4 | — | SR |
| 2012-01-28 | Penn State National | 1mile | 4:57.3 | 2nd · 1st on team | 117.2 | — | ★PR SR RSR |
| 2012-01-21 | Hokie Invitational | 1mile | 5:05.26 | 4th · 1st on team | 114.8 | -0.040 | SR RSR |
| 2012-01-21 | Hokie Invitational | 1000m | 2:59.4 | 10th · 1st on team | 112.4 | -0.040 | ★PR SR |
| 2012-01-14 | VT Invitational | 1mile | 5:12.66 | 7th · 1st on team | 112.1 | -0.040 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-13 | Meet results → | Women's 10,000 Meters | 36:37.9 | 1st · 1st on team | 114.4 | — | ★PR SR |
| 2011-05-07 | Meet results → | Women's 800 Meters | 2:14.9 | 16th · 3rd on team | 116.1 | — | |
| 2011-05-07 | Meet results → | Women's 5000 Meters | 17:56.94 | 13th · 2nd on team | 115.1 | — | PR SR |
| 2011-04-23 | Meet results → | Women's 800 Meters | 2:14.42 | 2nd · 1st on team | 116.5 | — | ★PR SR |
| 2011-04-14 | Meet results → | Women 5000m Run Open-D U/O | 17:09.37 | 22nd · 1st on team | 120.4 | — | ★PR SR RSR |
| 2011-04-08 | Meet results → | Women 1500m Run | 4:40.43 | 23rd · 3rd on team | 115.7 | — | ★PR SR |
| 2011-03-26 | Raleigh Relays | 1500m | 4:38.73 | 19th · 1st on team | 116.2 | -0.038 | ★PR SR |
| 2011-03-17 | Meet results → | Women's 800 Meters | 2:16.26 | 7th · 2nd on team | 114.9 | — | PR SR |
| 2011-03-17 | Meet results → | Women's 1500 Meters | 4:43.11 | 12th · 4th on team | 114.7 | — | PR SR |
| 2011-03-17 | Meet results → | Women's 3000 Meters | 10:54 | 6th · 3rd on team | 106.4 | — | ★PR SR |
| 2011-03-05 | Alex Wilson Invitational | 1mile | 5:00.37 | 26th · 1st on team | 116.1 | -0.043 | PR SR |
| 2011-03-05 | Alex Wilson Invitational | 5000m | 17:24.81 | 14th · 1st on team | 117.8 | -0.043 | ★PR SR |
| 2011-02-19 | Atlantic 10 Championships | 5000m | 17:36.17 | 11th · 1st on team | 117.8 | -0.040 | RSR |
| 2011-02-19 | Atlantic 10 Championships | 3000m | 9:53.72 | 9th · 3rd on team | 117.4 | -0.040 | ★PR SR |
| 2011-02-12 | Tiger Paw Invitational | 1mile | 5:11.3 | 20th · 1st on team | 112.4 | -0.041 | |
| 2011-02-12 | Tiger Paw Invitational | 800m | 2:19.57 | 7th · 1st on team | 111.8 | -0.041 | ★PR SR |
| 2011-01-29 | Penn State National | 5000m | 17:26.47 | 3rd · 1st on team | 117.4 | -0.045 | PR SR RSR |
| 2011-01-22 | Hokie Invitational | 3000m | 10:04.47 | 8th · 1st on team | 116.7 | -0.040 | PR SR RSR |
| 2011-01-15 | Virginia Tech Invitational | 1mile | 5:11.15 | 12th · 3rd on team | 112.6 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Atlantic 10 Championships | 5000m | 17:48.85 | 9th · 3rd on team | 116.3 | -0.036 | PR SR RSR |
| 2010-04-17 | Charlotte Invitational | 1500m | 4:49.76 | 6th · 1st on team | 112.3 | -0.033 | |
| 2010-04-17 | Charlotte Invitational | 3000m | 10:39.23 | 4th · 1st on team | 109.4 | -0.033 | |
| 2010-04-03 | Race results → | 5000m | 17:51.37 | 7th · 1st on team | 116.3 | — | PR SR RSR |
| 2010-03-27 | Raleigh Relays | 1500m | 4:43.79 | 7th · 1st on team | 113.5 | -0.038 | PR SR |
| 2010-03-20 | 49er Classic | 1500m | 4:44.6 | 9th · 2nd on team | 113.9 | -0.033 | PR SR RSR |
| 2010-02-20 | Race results → | 3000m | 10:14.13 | 11th · 2nd on team | 113.2 | — | PR SR |
| 2010-02-13 | Race results → | 1mile | 5:08.7 | 10th · 1st on team | 113.5 | — | PR SR RSR |
| 2010-01-30 | Race results → | 3000m | 10:16.8 | 10th · 1st on team | 112.7 | — | PR SR RSR |
| 2010-01-23 | Hokie Invitational | 3000m | 10:25.58 | 19th · 2nd on team | 112.7 | -0.040 | PR SR RSR |
| 2010-01-16 | Race results → | 1mile | 5:19.96 | 16th · 3rd on team | 109.5 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-13 | Meet results → | Women's Mile | 5:21.67 | 19th · 3rd on team | — | — | ★PR SR |
| 2009-02-13 | Tiger Paw Invitational Day 1 | 800m | 2:23.69 | 18th · 2nd on team | 108.3 | -0.041 | PR SR |
| 2009-01-31 | Texas Roadhouse Carolina Classic | 1mile | 5:11.76 | 6th · 3rd on team | 113.6 | -0.036 | PR SR RSR |
| 2009-01-17 | Hokie Invitational | 1mile | 5:12.69 | 9th · 1st on team | 111.8 | -0.040 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-18 | Meet results → | Women's 1500 Meters | 5:06.91 | 10th · 4th on team | 105.6 | — | PR SR RSR |
| 2008-04-18 | Meet results → | Women's 800 Meters | 2:29.96 | 11th · 5th on team | 104.1 | — | PR SR |