Racecast

Sam Cooper

Phoenixville (PA) · 12 · PIONEER ATHLETICPA DAAADistrict 1 · Compare head to head

Athlete rating 107.8 2011 XC season
Best race 111.0 XC
Races 5
Seasons 2 2010 — 2011

RankedNation #64077·PA #1210·PA DAAA #870·PIONEER ATHLETIC #39·Team #4 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 2 races in 2010

Cross Country

2011 XC 108.4

Phoenixville (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-30 Lehigh University - Murray H. Goodman Campus 5000m 18:07 193rd · 2nd on team 111.0 -0.069 ★PR ★CR ★R SR CSR RSR
2011-09-03 Kirby Park 5000m 19:31 33rd · 2nd on team 105.9 -0.039 ★CR R SR CSR RSR

2010 XC 105.8

Phoenixville (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-11 Twin Valley HS 5000m 19:06 36th · 3rd on team 105.8 -0.050 PR ★CR R SR CSR RSR

Track & Field

2011 TF 102.6

Phoenixville (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-09 Viking Invitational 800m 2:21.06 43rd · 1st on team 105.7 -0.037 ★PR SR RSR
2011-01-06 TFCA of GP Meet #4 Division II 800m 2:30.88 30th · 1st on team 99.5 -0.046 PR SR RSR