Racecast

Matt Aceto

Massachusetts College of (MA) · 2018 · ME DAA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 91.1 2014 XC season
Best race 114.4 XC
Races 20
Seasons 5 2010 — 2014

RankedTeam #1 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 9 races in 2010

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 90.6

Massachusetts College of (MA) · Grade 2018

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-01 Alliance Cross Country Championship 8000m 31:26.5 110th · 3rd on team 91.4 — ★CR CSR RSR
2014-11-01 MASCAC Cross Country Championship 8000m 31:26.5 65th · 3rd on team 89.2 — ★CR CSR
2014-10-11 James Earley Invitational 8000m 30:48 244th · 3rd on team 91.3 — ★PR ★CR SR CSR RSR

2013 XC 111.2

Scarborough (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-21 Sanford High School 5000m 18:24 4th · 4th on team 114.0 -0.6% ★PR ★CR SR CSR RSR
2013-10-18 Windham High School 5000m 19:34 20th · 10th on team 109.8 +1.5% ★CR CSR RSR
2013-10-11 Scarborough High School 5000m 19:10.2 21st · 12th on team 109.7 -0.3% SR CSR RSR
2013-09-27 Marshwood HS 5000m 24:14 29th · 15th on team — +5.1% SR CSR

2011 XC 113.0

Scarborough (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-17 South Portland High School 4264m 15:29 2nd · 2nd on team 114.0 -1.2% ★PR ★CR SR CSR
2011-09-16 Scarborough High School 5000m 18:35.6 12th · 9th on team 114.4 -0.3% PR ★CR ★R SR CSR RSR
2011-09-08 Massabesic High School 5000m 19:36 15th · 7th on team 110.5 +2.7% ★CR R SR CSR RSR

2010 XC 105.5

Scarborough (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-14 Scarborough High School 5000m 19:19.5 31st · 11th on team 109.1 -0.3% PR CR R SR CSR RSR
2010-10-08 Scarborough High School 5000m 19:56.7 22nd · 11th on team 106.6 -0.3% CR CSR
2010-10-02 Troy Howard Middle School 5000m 19:31.3 235th · 8th on team 107.5 -2.6% PR ★CR SR CSR
2010-09-25 Twin Brook Recreation Area 5000m 21:07.7 133rd · 9th on team 102.0 +0.9% ★CR CSR
2010-09-17 Westbrook High School 4828m 20:45 24th · 12th on team 99.4 +1.3% ★PR ★CR SR CSR
2010-09-08 Marshwood HS 5000m 20:33 23rd · 9th on team 108.5 +5.1% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF —

Scarborough (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-26 SMAA Championships 1600m 4:46.5 10th · 3rd on team — +0.6% ★PR SR

2011 TF 105.6

Scarborough (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-31 Central Maine Freshman Championship 3200m 11:39.6 4th · 1st on team 106.0 +0.2% ★PR SR
2011-01-08 SMAA Week 1 Meet 2 1mile 5:19.7 4th · 2nd on team 106.3 0.0% ★PR SR RSR
2010-12-18 Bowdoin College Relays 1mile 5:22.58 36th · 3rd on team 104.5 -1.5% PR SR RSR