Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-04 | Holmdel Park | 5000m | 24:01 | 54th · 11th on team | 91.3 | +2.0% | ★CR CSR |
| 2023-09-15 | Ocean County Park | 5000m | 20:14 | 105th · 5th on team | 98.9 | -4.8% | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-12 | NJSIAA State Meet Of Champions | lj | 21-10.75 | — | — | -1.8% | |
| 2024-06-12 | NJSIAA State Meet Of Champions | hj | 6-02.00 | — | — | -1.8% | |
| 2024-06-12 | NJSIAA State Meet Of Champions | 110mh | 14.92 | 21st · 1st on team | — | -1.8% | |
| 2024-06-08 | NJSIAA Group 2-3 Championships | hj | 6-04.00 | — | — | -2.1% | |
| 2024-06-08 | NJSIAA Group 2-3 Championships | lj | 22-06.00 | — | — | -2.1% | |
| 2024-06-08 | NJSIAA Group 2-3 Championships | 110mh | 14.56 | 7th · 2nd on team | — | -2.1% | |
| 2024-06-08 | NJSIAA Group 2-3 Championships | 110mh | 14.52 | 6th · 1st on team | — | -2.1% | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | lj | 22-6.30 | — | — | -1.5% | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | hj | 6-5 | — | — | -1.5% | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | tj | 43-9.50 | — | — | -1.5% | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 110mh | 14.7 | 4th · 2nd on team | — | -1.5% | |
| 2024-06-01 | NJSIAA Sectionals Central Groups 2 and 3 | 110mh | 14.55 | 2nd · 1st on team | — | -1.5% | |
| 2024-05-16 | East Brunswick Sprint Series #1 | 400mh | 58.78 | 2nd · 1st on team | — | -1.5% | ★PR SR |
| 2024-05-11 | Monmouth County Championships | lj | 22-4.50 | — | — | -1.5% | |
| 2024-05-11 | Monmouth County Championships | hj | 6-2 | — | — | -1.5% | |
| 2024-05-11 | Monmouth County Championships | tj | 44-8 | — | — | -1.5% | |
| 2024-05-11 | Monmouth County Championships | 110mh | 14.63 | 2nd · 2nd on team | — | -1.5% | |
| 2024-05-11 | Monmouth County Championships | 110mh | 14.41 | 1st · 1st on team | — | -1.5% | ★PR SR |
| 2024-05-02 | Monmouth County Relay Championships | lj | 21-06.50 | — | — | -1.8% | |
| 2024-05-02 | Monmouth County Relay Championships | hj | 6-02.00 | — | — | -1.8% | |
| 2024-04-20 | Blue Devil Classic | lj | 21-00.50 | — | — | -1.5% | |
| 2024-04-16 | A-Central Division Championships | tj | 43-08.25 | — | — | -0.5% | |
| 2024-04-16 | A-Central Division Championships | lj | 21-08.25 | — | — | -0.5% | |
| 2024-04-16 | A-Central Division Championships | hj | 6-02.00 | — | — | -0.5% | |
| 2024-04-16 | A-Central Division Championships | 110mh | 14.63 | 1st · 1st on team | — | -0.5% | PR SR |
| 2024-04-13 | Husky Relays | hj | 6-2 | — | — | -1.2% | |
| 2024-04-06 | Rocket Relays | tj | 42-05.50 | — | — | -0.5% | |
| 2024-04-06 | Rocket Relays | hj | NH | — | — | -0.5% | |
| 2024-04-06 | Rocket Relays | lj | 20-07.50 | — | — | -0.5% | |
| 2024-03-10 | New Balance Nationals Indoor | 60mh | 8.22 | 62nd · 1st on team | — | -1.9% | ★PR SR |
| 2024-03-03 | NJSIAA Meet of Champions | 55mh | 7.58 | 8th · 1st on team | — | -1.9% | ★PR SR |
| 2024-03-03 | NJSIAA Meet of Champions | 55mh | 7.62 | 10th · 2nd on team | — | -1.9% | |
| 2024-02-24 | Ocean Breeze Elite Invitational | tj | 40-9.75 | — | — | -1.9% | |
| 2024-02-24 | Ocean Breeze Elite Invitational | 60mh | 8.34 | 11th · 2nd on team | — | -1.9% | PR SR |
| 2024-02-24 | Ocean Breeze Elite Invitational | 60mh | 8.23 | 7th · 1st on team | — | -1.9% | PR SR |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | hj | 6-0 | — | — | -0.9% | |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 55mh | 7.78 | 7th · 2nd on team | — | -0.9% | |
| 2024-02-17 | NJSIAA Group 2 & 3 State Championships | 55mh | 7.76 | 5th · 1st on team | — | -0.9% | |
| 2024-02-07 | STCA Invitational | tj | 43-2 | — | — | -1.9% | |
| 2024-02-07 | STCA Invitational | hj | 6-2 | — | — | -1.9% | |
| 2024-02-07 | STCA Invitational | 55mh | 7.76 | 3rd · 1st on team | — | -1.9% | PR SR |
| 2024-02-07 | STCA Invitational | 55mh | 7.8 | 4th · 2nd on team | — | -1.9% | |
| 2024-01-25 | Shore Conference Indoor Championships | hj | 6-0 | — | — | -0.9% | |
| 2024-01-25 | Shore Conference Indoor Championships | 55mh | 7.86 | 5th · 2nd on team | — | -0.9% | |
| 2024-01-25 | Shore Conference Indoor Championships | 55mh | 7.83 | 4th · 1st on team | — | -0.9% | |
| 2024-01-21 | Monmouth County Championships | hj | 6-0 | — | — | -0.9% | |
| 2024-01-21 | Monmouth County Championships | 55mh | 7.84 | 1st · 1st on team | — | -0.9% | |
| 2024-01-21 | Monmouth County Championships | 55mh | 8 | 2nd · 2nd on team | — | -0.9% | |
| 2024-01-05 | Monmouth County Relays | hj | 5-10 | — | — | -0.9% | |
| 2023-12-18 | STCA Season Opener #1 | hj | 5-10 | — | — | -1.9% | |
| 2023-12-18 | STCA Season Opener #1 | 55mh | 7.83 | 4th · 2nd on team | — | -1.9% | PR SR |
| 2023-12-18 | STCA Season Opener #1 | 55mh | 7.81 | 3rd · 1st on team | — | -1.9% | PR SR |
| 2023-12-09 | Demarest Invitational | hj | 6-0 | — | — | -0.9% | |
| 2023-12-09 | Demarest Invitational | 55mh | 7.96 | 4th · 2nd on team | — | -0.9% | SR |
| 2023-12-09 | Demarest Invitational | 55mh | 7.85 | 1st · 1st on team | — | -0.9% | PR SR |
| 2023-10-22 | The Armory Trials | tj | 12.90m | — | — | -1.7% | |
| 2023-10-22 | The Armory Trials | lj | 6.03m | — | — | -1.7% | |
| 2023-10-22 | The Armory Trials | 55mh | 7.97 | 5th · 2nd on team | — | -1.7% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | hj | 5-10.00 | — | — | -1.7% | |
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | tj | 40-06.50 | — | — | -1.7% | |
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 110mh | 15.36 | 10th · 1st on team | — | -1.7% | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | hj | 6-0 | — | — | -1.5% | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | tj | 42-6 | — | — | -1.5% | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 110mh | 15.73 | 5th · 2nd on team | — | -1.5% | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 110mh | 15.6 | 4th · 1st on team | — | -1.5% | |
| 2023-05-12 | Monmouth County Championships | lj | 19-11.75 | — | — | -1.1% | |
| 2023-05-12 | Monmouth County Championships | hj | 5-10.00 | — | — | -1.1% | |
| 2023-05-12 | Monmouth County Championships | 110mh | 15.23 | 3rd · 1st on team | — | -1.1% | PR SR |
| 2023-05-12 | Monmouth County Championships | 110mh | 15.46 | 5th · 2nd on team | — | -1.1% | |
| 2023-05-04 | Monmouth County Relay Championships | tj | 42-02.00 | — | — | -1.1% | |
| 2023-05-04 | Monmouth County Relay Championships | hj | 6-00.00 | — | — | -1.1% | |
| 2023-05-04 | Monmouth County Relay Championships | 400mh | 1:01.23 | 9th · 2nd on team | — | -1.1% | PR SR |
| 2023-04-25 | A-Central Division Championships | hj | 5-10.00 | — | — | -1.7% | |
| 2023-04-25 | A-Central Division Championships | lj | 19-10.75 | — | — | -1.7% | |
| 2023-04-25 | A-Central Division Championships | 110mh | 15.75 | 1st · 1st on team | — | -1.7% | PR SR |
| 2023-04-25 | A-Central Division Championships | 400mh | 1:04.32 | 7th · 3rd on team | — | -1.7% | PR SR |
| 2023-02-25 | Ocean Breeze Elite Invitational | 55mh | 8.02 | 15th · 1st on team | — | -1.9% | |
| 2023-02-25 | Ocean Breeze Elite Invitational | 60mh | 8.68 | 18th · 1st on team | — | -1.9% | PR SR |
| 2023-02-18 | NJSIAA Group Championships | hj | 5-6 | — | — | -0.9% | |
| 2023-02-18 | NJSIAA Group Championships | 55mh | 8.16 | 17th · 1st on team | — | -0.9% | |
| 2023-02-08 | STCA Invitational | hj | 5-8 | — | — | -1.9% | |
| 2023-02-08 | STCA Invitational | 55mh | 8.11 | 8th · 2nd on team | — | -1.9% | |
| 2023-02-08 | STCA Invitational | 55mh | 7.89 | 6th · 1st on team | — | -1.9% | PR SR |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | hj | 5-10 | — | — | -0.9% | |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 55mh | 8.06 | 8th · 2nd on team | — | -0.9% | |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 55mh | 7.93 | 4th · 1st on team | — | -0.9% | PR SR |
| 2023-01-31 | Monmouth U. TC Indoor Showcase #1 | hj | 5-08.00 | — | — | -1.8% | |
| 2023-01-26 | Shore Conference Championships | hj | 5-10 | — | — | -0.9% | |
| 2023-01-26 | Shore Conference Championships | 55mh | 8.02 | 9th · 1st on team | — | -0.9% | |
| 2023-01-20 | Monmouth County Championships | hj | 5-8 | — | — | -0.9% | |
| 2023-01-20 | Monmouth County Championships | 55mh | 8.32 | 6th · 2nd on team | — | -0.9% | |
| 2023-01-20 | Monmouth County Championships | 55mh | 7.98 | 2nd · 1st on team | — | -0.9% | PR SR |
| 2023-01-16 | NJSIAA Relay Championships - Group 2 | hj | 5-08 | — | — | -0.9% | |
| 2023-01-09 | Colts Neck Invitational | hj | 5-08 | — | — | -0.9% | |
| 2023-01-09 | Colts Neck Invitational | 55mh | 8.15 | 1st · 1st on team | — | -0.9% | PR SR |
| 2023-01-06 | Monmouth County Relays | hj | 5-10 | — | — | -0.9% | |
| 2022-12-18 | STCA Season Opener #1 | 400m | 57.38 | 17th · 2nd on team | — | -0.9% | ★PR SR |
| 2022-12-17 | Demarest Invitational | hj | 5-06.00 | — | — | -0.9% | |
| 2022-12-17 | Demarest Invitational | 300m | 41.51 | 47th · 5th on team | — | -0.9% | ★PR SR |
| 2022-12-17 | Demarest Invitational | 55mh | 8.49 | 16th · 3rd on team | — | -0.9% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | tj | 38-6.25 | — | — | -1.8% | |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 110mh | 17.03 | 21st · 3rd on team | — | -1.8% | |
| 2022-05-19 | Monmouth County Boys Frosh/Soph Championships | 110mh | 21.44 | 12th · 1st on team | — | -1.2% | |
| 2022-04-30 | Lion Invitational | 110mh | 16.72 | 8th · 2nd on team | — | -1.8% | |
| 2022-04-30 | Lion Invitational | 110mh | 16.49 | 7th · 1st on team | — | -1.8% | |
| 2022-04-26 | A-Central Divisional Day 2 | tj | 37-10.00 | — | — | -1.5% | |
| 2022-04-26 | A-Central Divisional Day 2 | 110mh | 16.39 | 2nd · 1st on team | — | -1.5% | PR SR |
| 2022-04-25 | A-Central Divisional Day 1 | lj | 16-08.00 | — | — | -2.1% | |
| 2022-04-25 | A-Central Divisional Day 1 | 400mh | 1:05.03 | 9th · 5th on team | — | -2.1% | |
| 2022-04-09 | Husky Relays | tj | 38-0.25 | — | — | -1.2% | |
| 2022-04-09 | Husky Relays | lj | 18-1 | — | — | -1.2% | |
| 2022-04-09 | Husky Relays | 400mh | 1:04.37 | 14th · 2nd on team | — | -1.2% | PR SR |
| 2022-04-02 | Rocket Relays | tj | 37-09.00 | — | — | -0.5% | |
| 2022-04-02 | Rocket Relays | lj | 17-02.50 | — | — | -0.5% | |
| 2022-04-02 | Rocket Relays | 400mh | 1:04.79 | 7th · 2nd on team | — | -0.5% | PR SR |
| 2022-02-16 | STCA Last Chance Invitational | lj | 18-10.75 | — | — | -1.9% | |
| 2022-02-16 | STCA Last Chance Invitational | 55mh | 8.64 | 19th · 3rd on team | — | -1.9% | PR SR |
| 2022-02-07 | NJ Varsity Classic | 55mh | 8.67 | 47th · 1st on team | — | -1.7% | |
| 2022-01-27 | Shore Conference Championships | hj | 5-02 | — | — | -0.9% | |
| 2022-01-27 | Shore Conference Championships | 55mh | 8.8 | 24th · 1st on team | — | -0.9% | |
| 2022-01-26 | Monmouth County Frosh Novice | 55mh | 8.94 | 4th · 2nd on team | — | -0.9% | |
| 2022-01-26 | Monmouth County Frosh Novice | 55mh | 8.72 | 2nd · 1st on team | — | -0.9% | |
| 2022-01-26 | Monmouth County Frosh Novice | 400m | 59.19 | 8th · 1st on team | — | -0.9% | PR SR |
| 2022-01-21 | Monmouth County Championships | hj | 5-04 | — | — | -0.9% | |
| 2022-01-21 | Monmouth County Championships | 55mh | 8.75 | 13th · 3rd on team | — | -0.9% | |
| 2022-01-21 | Monmouth County Championships | 55mh | 8.85 | 16th · 4th on team | — | -0.9% | |
| 2022-01-17 | NJSIAA Relay Championships - Group 2 | hj | 5-02 | — | — | -0.9% | |
| 2022-01-10 | Colts Neck Invitational | hj | 5-00 | — | — | -0.9% | |
| 2022-01-10 | Colts Neck Invitational | 55mh | 8.87 | 9th · 2nd on team | — | -0.9% | |
| 2022-01-09 | Monmouth County Relays | hj | 5-00 | — | — | -0.9% | |
| 2021-12-19 | STCA Season Opener #1 | hj | 5-02.00 | — | — | -0.9% | |
| 2021-12-19 | STCA Season Opener #1 | 55mh | 8.8 | 13th · 3rd on team | — | -0.9% | |
| 2021-12-19 | STCA Season Opener #1 | 55mh | 8.82 | 15th · 4th on team | — | -0.9% | |
| 2021-12-18 | Demarest Invitational | hj | 5-04.00 | — | — | -0.9% | |
| 2021-12-18 | Demarest Invitational | 55mh | 8.98 | 18th · 4th on team | — | -0.9% | PR SR |
| 2021-12-18 | Demarest Invitational | 300m | 41.97 | 36th · 4th on team | — | -0.9% | PR SR |
| 2021-12-18 | Demarest Invitational | 55mh | 8.66 | 12th · 3rd on team | — | -0.9% | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 110mh | 19.5 | 29th · 5th on team | — | -1.5% | PR SR |
| 2021-05-15 | Monmouth County Championships | 110mh | 20.31 | 34th · 4th on team | — | -1.8% | PR SR |
| 2021-05-01 | Blue Devil Classic | 400m | 1:02.8 | 24th · 2nd on team | — | -1.5% | PR SR |
| 2021-04-29 | A-Central Divisional Championship Day 2 | hj | NH | — | — | -0.5% |