Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Derryfield Park | 5000m | 20:10.1 | 130th · 1st on team | 125.9 | +0.030 | ★PR ★CR ★R SR CSR RSR |
| 2013-11-02 | Twin Brook Recreation Area | 5000m | 20:56.6 | 14th · 1st on team | 120.7 | +0.029 | |
| 2013-10-26 | Twin Brook Recreation Area | 5000m | 21:31.4 | 24th · 4th on team | 118.2 | +0.029 | |
| 2013-10-18 | Saint Joseph's College of Maine | 5000m | 20:47 | 3rd · 1st on team | 123.6 | +0.039 | ★CR CSR RSR |
| 2013-10-11 | Twin Brook Recreation Area | 5000m | 20:35 | 2nd · 1st on team | 123.3 | +0.029 | ★CR CSR RSR |
| 2013-09-27 | York High School | 4667m | 20:03 | 2nd · 1st on team | 117.3 | +0.036 | ★PR ★CR SR CSR |
| 2013-09-13 | Fryeburg Academy | 5000m | 20:23 | 1st · 1st on team | 122.1 | +0.017 | ★CR SR CSR RSR |
| 2013-09-04 | Cape Elizabeth High School | 4828m | 20:33 | 3rd · 2nd on team | 117.9 | +0.018 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Belfast HS | 5000m | 21:25.3 | 31st · 3rd on team | 113.5 | -0.010 | |
| 2012-09-29 | Belfast HS | 5000m | 20:11.7 | 27th · 1st on team | 121.8 | -0.010 | PR ★CR SR CSR |
| 2012-09-21 | Falmouth Community Park | 4828m | 20:39 | 1st · 1st on team | 122.4 | +0.073 | PR ★CR SR CSR |
| 2012-09-14 | Freeport High School | 5000m | 20:25.7 | 1st · 1st on team | 123.6 | +0.013 | PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Twin Brook Recreation Area | 5000m | 21:53.5 | 29th · 1st on team | 116.4 | +0.029 | |
| 2011-10-22 | Twin Brook Recreation Area | 5000m | 21:01.6 | 4th · 1st on team | 121.2 | +0.029 | CR R CSR RSR |
| 2011-09-22 | Wells High School | 5000m | 23:16 | 2nd · 1st on team | 108.9 | +0.033 | ★CR CSR |
| 2011-09-16 | Freeport High School | 5000m | 20:59 | 1st · 1st on team | 120.2 | +0.013 | PR CR R SR CSR RSR |
| 2011-09-09 | Maine Coast Waldorf School | 5000m | 22:47 | 5th · 3rd on team | 114.9 | +0.054 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-07 | Falmouth Community Park | 5000m | 22:39 | 2nd · 2nd on team | 112.7 | +0.024 | ★CR R CSR RSR |
| 2010-10-02 | Troy Howard Middle School | 5000m | 22:37.4 | 119th · 8th on team | 110.9 | -0.006 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Twin Brook Recreation Area | 5000m | 24:59 | 70th · 2nd on team | 103.2 | +0.029 | CR CSR |
| 2010-09-17 | Falmouth Community Park | 4828m | 24:00 | 19th · 8th on team | 107.2 | +0.073 | PR CR R SR CSR RSR |
| 2010-09-11 | Freeport High School | 5000m | 24:53 | 17th · 12th on team | 101.8 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | Maine Class A State Championships | 3200m | 11:52.74 | 7th · 1st on team | 125.3 | -0.031 | ★PR SR |
| 2014-05-31 | Western Maine Conference Championships | 3200m | 12:07.49 | 5th · 1st on team | 121.4 | -0.039 | SR |
| 2014-05-31 | Western Maine Conference Championships | 1600m | 5:38.2 | 5th · 1st on team | 121.6 | -0.039 | ★PR SR |
| 2014-02-17 | MPA Class A Indoor State Championship | 1mile | 5:45.62 | 11th · 1st on team | 121.0 | -0.040 | |
| 2014-02-08 | KVAC Championship Meet | 1mile | 5:46.21 | 6th · 1st on team | 120.6 | -0.041 | |
| 2014-02-08 | KVAC Championship Meet | 2miles | 12:16.2 | 7th · 1st on team | 121.2 | -0.041 | |
| 2014-01-31 | WMC: Meet 1 | 2miles | 12:10.54 | 4th · 1st on team | 122.3 | -0.040 | ★PR SR |
| 2014-01-31 | WMC: Meet 1 | 1mile | 5:32.3 | 3rd · 1st on team | 125.8 | -0.040 | ★PR SR RSR |
| 2014-01-24 | WMC: Meet 1 | 2miles | 12:28.43 | 2nd · 1st on team | 119.4 | -0.040 | |
| 2014-01-24 | WMC: Meet 1 | 1mile | 5:38.7 | 2nd · 1st on team | 123.4 | -0.040 | PR SR RSR |
| 2014-01-17 | WMC: Meet 2 | 2miles | 12:28.43 | 2nd · 1st on team | 119.4 | -0.040 | |
| 2014-01-17 | WMC: Meet 2 | 1mile | 5:50.01 | 2nd · 1st on team | 119.4 | -0.040 | PR SR |
| 2014-01-03 | WMC: Meet 2 | 2miles | 12:24.8 | 3rd · 1st on team | 120.0 | -0.040 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Maine Class B State Championship | 3200m | 11:53.53 | 3rd · 1st on team | 125.2 | -0.031 | PR R SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | Maine Class B State Championship | 3200m | 12:39.63 | 13th · 2nd on team | 115.6 | -0.038 | PR R SR RSR |
| 2011-01-07 | WMC Week 1 Meet 1 | 1mile | 5:59.88 | 2nd · 1st on team | 115.3 | -0.040 | PR R SR RSR |
| 2011-01-07 | WMC Week 1 Meet 1 | 2miles | 13:14.46 | 2nd · 1st on team | 111.8 | -0.040 | PR SR |