Racecast

Josh Ewing

Miami East (OH) · 12 · HS-THREE RIVERSOH D3District XCCROSS · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.5 2014 TF season
Best race 116.9 XC
Races 21
Seasons 5 2010 — 2014

RankedNation #27857·OH #1530·OH D3 #553·HS-THREE RIVERS #7·Team #4 ?

Training paces & VO2max → critical speed 6:14/mi, fitted from 13 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 112.6

Miami East (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-26 Troy HS 5000m 18:29.5 72nd · 1st on team 113.0 -1.0% ★CR CSR
2013-10-19 Miami Valley Career Technical Center 5000m 18:07.6 14th · 1st on team 113.9 -2.2% ★CR CSR
2013-10-12 Bethel HS 5000m 17:38 7th · 1st on team 115.1 -4.0% ★PR ★CR SR CSR RSR
2013-09-24 Tri-Village HS 5000m 19:04 10th · 1st on team 110.4 0.0% ★CR CSR
2013-09-14 Miami Valley CTC 5000m 18:00 12th · 1st on team 113.0 -3.7% PR ★CR SR CSR RSR
2013-08-31 Greenville City Park 5000m 18:53 42nd · 1st on team 110.3 -2.1% ★CR SR CSR RSR

2012 XC 115.5

Miami East (OH) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-22 George Rogers Clark Park 5000m 18:10 26th · 2nd on team 115.5 -0.9% PR ★CR SR CSR RSR

2011 XC 116.9

Miami East (OH) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-08-27 Northwestern HS 5000m 18:10.5 15th · 1st on team 116.9 -0.2% PR ★CR ★R SR CSR RSR

2010 XC 110.2

Miami East (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Miami Valley Career Technical Center 5000m 18:19.2 31st · 2nd on team 113.2 -2.2% PR CR R SR CSR RSR
2010-09-25 George Rogers Clark Park 5000m 18:44.3 27th · 3rd on team 112.2 -0.9% PR CR R SR CSR RSR
2010-09-18 Graham HS 5000m 19:18.9 55th · 2nd on team 108.9 -1.5% ★CR CSR
2010-09-14 John Bryan State Park 3200m 11:56.7 24th · 3rd on team 107.6 -1.4% ★PR ★CR SR CSR
2010-09-04 Greenville City Park 5000m 19:01.7 84th · 3rd on team 108.8 -2.1% PR CR SR CSR
2010-08-28 Northwestern HS 5000m 19:16.9 34th · 2nd on team 110.3 -0.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 112.2

Miami East (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OHSAA DIII SW District Championship 800m 2:12.39 24th · 1st on team 113.1 -0.4% ★PR SR
2014-05-24 OHSAA DIII SW District Championship 1600m 4:51.93 9th · 1st on team 116.0 -0.4% ★PR SR RSR
2014-05-24 OHSAA DIII SW District Championship 800m 2:14.3 30th · 2nd on team 111.5 -0.4%
2014-05-17 Cross County Conference Championships 800m 2:17.81 10th · 2nd on team 108.1 -1.1% PR SR
2014-05-17 Cross County Conference Championships 1600m 4:54.33 5th · 1st on team 114.4 -1.1% PR SR
2014-05-12 Patriot Invitational 1600m 5:00.58 2nd · 1st on team 114.5 +0.8% PR SR RSR
2014-04-05 Tippecanoe Invitational 800m 2:20 13th · 1st on team 108.1 +0.4% PR SR RSR