Joe Abrams
Mt. Healthy (OH) · 12 · SWOCOH D1District XC · Compare head to head
Athlete rating
113.8
2014 TF season
Races
12
Seasons
5
2010 — 2014
RankedNation #30256·OH #1622·OH D1 #1525·SWOC #23·Team #4
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Training paces
& VO2max →
critical speed
7:04/mi, fitted from
6 races in 2013
Cross Country
2013 XC
101.7
Mt. Healthy (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-19 |
Voice of America Park
|
5000m |
19:25.4 |
76th
· 6th on team |
102.7 |
-0.053 |
★PR
★CR
SR
CSR
|
| 2013-09-03 |
Western Brown HS
|
5000m |
19:54.9 |
23rd
· 5th on team |
103.8 |
-0.026 |
PR
★CR
SR
CSR
|
| 2013-08-22 |
Monroe HS
|
5000m |
20:28 |
24th
· 4th on team |
105.7 |
+0.020 |
★CR
R
SR
CSR
RSR
|
| 2013-08-17 |
National Trails Raceway
|
5000m |
22:05.8 |
140th
· 6th on team |
94.4 |
-0.014 |
★CR
SR
CSR
RSR
|
2012 XC
99.2
Mt. Healthy (OH) · Grade 11
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-22 |
Harrison HS
|
5000m |
20:18.3 |
74th
· 4th on team |
99.2 |
-0.049 |
PR
★CR
SR
CSR
RSR
|
2011 XC
98.5
Mt. Healthy (OH) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-15 |
Milford
|
5000m |
20:23.3 |
25th
· 3rd on team |
99.8 |
-0.042 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-08-27 |
Harbin Park
|
5000m |
21:39.2 |
104th
· 3rd on team |
97.1 |
-0.010 |
PR
★CR
R
SR
CSR
RSR
|
2010 XC
85.6
Mt. Healthy (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-10-23 |
Voice of America Park
|
5000m |
23:35.1 |
88th
· 4th on team |
85.5 |
-0.053 |
PR
CR
SR
CSR
|
| 2010-10-16 |
Harrison HS
|
5000m |
23:56.1 |
35th
· 4th on team |
84.5 |
-0.049 |
PR
CR
SR
CSR
|
| 2010-09-11 |
Winton Woods Middle School
|
5000m |
25:04 |
40th
· 4th on team |
86.9 |
+0.024 |
PR
★CR
R
SR
CSR
RSR
|
