Sara Baker
Mad. Comprehensive (OH) · 11 · OHIO CARDINAL OH D2 District XC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
112.5
2013 TF season
Races
15
Seasons
4
2010 — 2013
Ranked Nation #23141 · OH #717 · OH D2 #331 · OHIO CARDINAL #11 · Team #2
?
Training paces
& VO2 max →
critical speed
6:47/mi, fitted from
8 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2012
2011
2010
2012 XC
—
Mad. Comprehensive (OH) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-08-25
New London HS
5000m
20:45.8
4th
· 1st on team
—
-2.0%
★PR
★CR
SR
CSR
2011 XC
109.3
Mad. Comprehensive (OH) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-08-27
New London HS
5000m
22:41.4
19th
· 1st on team
109.3
-2.0%
PR
CR
R
SR
CSR
RSR
2010 XC
103.8
Mad. Comprehensive (OH) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-23
Ammans Park
5000m
22:54.4
44th
· 1st on team
107.3
-3.0%
PR
★CR
R
SR
CSR
RSR
2010-09-18
Ammans Park
5000m
24:24.5
139th
· 1st on team
101.3
-3.0%
CR
CSR
2010-08-28
New London HS
5000m
24:21.5
8th
· 1st on team
102.7
-2.0%
PR
CR
R
SR
CSR
RSR