Racecast

Sarah Mohammad

Valley Forge (OH) · 12 · CWCOH D1District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating
Best race 87.4 XC
Races 3
Seasons 3 2010 — 2012
Speed rating — all races

Cross Country

XC speed rating

2012 XC

Valley Forge (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-08 Brecksville HS 5000m 45:16.7 201st · 6th on team +4.6% SR CSR

2011 XC 69.0

Valley Forge (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-10 Brecksville HS 5000m 38:36.9 106th · 5th on team 69.0 +4.6% ★CR SR CSR RSR

2010 XC 87.4

Valley Forge (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Edgewater Park 5000m 29:00.1 83rd · 5th on team 87.4 -0.5% ★PR ★CR ★R SR CSR RSR