Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | University of AR XC course | 10000m | 32:42.9 | 94th · 2nd on team | 107.8 | +0.033 | ★CR SR CSR |
| 2025-10-31 | North Florida | 8000m | 24:59.2 | 39th · 3rd on team | 112.7 | +0.013 | ★CR CSR |
| 2025-10-17 | Harry Pritchard Running Course | 8057m | 25:25.8 | 60th · 3rd on team | 113.7 | +0.018 | ★PR ★CR SR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 24:55.8 | 113th · 2nd on team | 114.3 | +0.010 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Beaverfork Park | 4828m | 14:21.1 | 3rd · 2nd on team | 112.2 | -0.038 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Texas A&M University | 10000m | 32:34.1 | 109th · 3rd on team | 110.6 | +0.048 | ★PR ★CR SR CSR |
| 2024-11-02 | Cecil Field | 8000m | 25:24.7 | 42nd · 3rd on team | 111.3 | +0.008 | PR ★CR SR CSR RSR |
| 2024-10-18 | Dale Watts '71 XC Course | 8000m | 25:38 | 293rd · 7th on team | 108.6 | -0.010 | ★CR CSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 25:34.2 | 221st · 5th on team | 109.9 | +0.010 | PR CR SR CSR |
| 2024-08-31 | University of Central Arkansas | 4828m | 14:42.3 | 4th · 1st on team | 110.5 | -0.010 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Edmond Santa Fe High School | 5000m | 15:41.3 | 1st · 1st on team | 131.2 | +0.006 | ★CR CSR RSR |
| 2023-10-21 | O'Brien Park | 5000m | 15:49.8 | 1st · 1st on team | 131.2 | +0.005 | ★CR CSR RSR |
| 2023-09-30 | University of AR XC course | 5000m | 16:11.5 | 51st · 1st on team | 128.6 | -0.001 | ★CR CSR |
| 2023-09-23 | Edmond Santa Fe High School | 5000m | 16:06.1 | 1st · 1st on team | 129.7 | +0.006 | CR CSR |
| 2023-09-16 | Tom Rutledge Cross Country Course | 5000m | 15:27.8 | 4th · 1st on team | 131.1 | -0.006 | ★PR ★CR SR CSR RSR |
| 2023-08-19 | Deer Creek High School | 5000m | 15:46.2 | 4th · 1st on team | 131.0 | -0.005 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Edmond Santa Fe High School | 5000m | 16:29.1 | 5th · 1st on team | 126.4 | +0.006 | PR CR SR CSR RSR |
| 2022-10-22 | Ponca City Lake Disc Golf Course | 5000m | 17:12.9 | 4th · 1st on team | 123.4 | +0.030 | ★CR CSR |
| 2022-10-11 | Tahlequah HS | 5000m | 16:44.3 | 2nd · 1st on team | 124.0 | +0.003 | ★CR SR CSR RSR |
| 2022-08-22 | Tahlequah HS | 4000m | 13:54.5 | 2nd · 1st on team | 117.8 | +0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Mohawk Sports Complex | 5000m | 16:44.7 | 8th · 1st on team | 129.1 | +0.033 | ★CR SR CSR RSR |
| 2021-10-12 | Tahlequah HS | 5000m | 17:15 | 5th · 3rd on team | 122.7 | +0.003 | CR CSR |
| 2021-10-07 | O'Brien Park | 5000m | 17:53.2 | 2nd · 1st on team | 119.0 | +0.005 | CR CSR |
| 2021-09-18 | Oklahoma St. XC Course | 5000m | — | — | — | +0.050 | ★CR CSR |
| 2021-09-11 | Oneta Ridge Middle School | 5000m | 17:00.5 | 5th · 1st on team | 125.6 | +0.017 | ★CR SR CSR |
| 2021-09-02 | Bixby 9th Grade Center | 3218m | 10:14 | 4th · 1st on team | 125.5 | -0.002 | ★PR ★CR SR CSR |
| 2021-08-26 | Tahlequah HS | 4000m | 13:08.4 | 2nd · 1st on team | 127.3 | +0.011 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-04 | Edmond Santa Fe High School | 5000m | 16:41.8 | 6th · 2nd on team | 126.3 | +0.006 | CR CSR RSR |
| 2020-10-24 | Case Community Center | 5000m | 17:02.2 | 9th · 2nd on team | 124.4 | +0.017 | ★CR CSR |
| 2020-10-13 | Tahlequah HS | 5000m | 17:15.6 | 4th · 2nd on team | 122.3 | +0.003 | CR CSR |
| 2020-10-01 | Mohawk Park | 5000m | 16:35.6 | 12th · 2nd on team | 125.2 | -0.008 | PR ★CR SR CSR RSR |
| 2020-09-26 | Edmond Santa Fe High School | 5000m | 17:21.7 | 14th · 3rd on team | 122.1 | +0.006 | CR CSR |
| 2020-09-19 | Holland Hall | 5000m | 17:45.8 | 41st · 3rd on team | 120.8 | +0.027 | ★CR CSR |
| 2020-09-12 | Oneta Ridge Middle School | 5000m | 17:08.4 | 13th · 2nd on team | 123.8 | +0.017 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-19 | Woodson Park | 2172m | 11:00.7 | 2nd · 1st on team | 93.3 | — | ★PR ★CR SR CSR RSR |
| 2018-10-04 | Owasso Sports Park Complex | 1500m | 10:30.2 | 4th · 1st on team | 66.2 | — | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | 2026 ASUN Outdoor Track & Field Championships | 800m | 1:51.51 | 11th · 2nd on team | 115.5 | -0.029 | ★PR SR RSR |
| 2026-05-16 | 2026 ASUN Outdoor Track & Field Championships | 800m | 1:51.95 | 17th · 4th on team | 115.0 | -0.029 | |
| 2026-05-01 | Outdoor Music City Challenge | 800m | 1:53.09 | 14th · 1st on team | 112.2 | -0.043 | |
| 2026-04-24 | John McDonnell Invitational | 800m | 1:51.94 | 29th · 1st on team | 114.3 | -0.035 | PR SR RSR |
| 2026-04-17 | Little Rock Invitational | 1500m | 4:02.44 | 3rd · 1st on team | 110.6 | -0.016 | |
| 2026-04-17 | Little Rock Invitational | 800m | 1:57.6 | 2nd · 1st on team | 110.9 | -0.016 | |
| 2026-03-26 | Raleigh Relays | 1500m | 3:53.72 | 181st · 3rd on team | 112.2 | -0.038 | SR |
| 2026-03-26 | Raleigh Relays | 800m | 1:52.6 | 72nd · 2nd on team | 113.3 | -0.038 | |
| 2026-02-28 | ASUN Conference TF | 800m | 1:52 | 11th · 3rd on team | 114.0 | -0.041 | PR SR RSR |
| 2026-02-28 | ASUN Conference TF | 800m | 1:52.87 | 13th · 4th on team | 113.1 | -0.041 | |
| 2026-02-07 | Woo Pig Classic | 800m | 1:53.51 | 4th · 1st on team | 111.7 | -0.047 | SR |
| 2026-02-07 | Woo Pig Classic | 1mile | 4:16.57 | 6th · 2nd on team | 110.0 | -0.047 | |
| 2026-01-16 | Arkansas Invitational 2026 | 1mile | 4:12.38 | 11th · 2nd on team | 111.8 | -0.047 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | John McDonnell Invitational | 1500m | 3:53.3 | 18th · 1st on team | 112.4 | -0.035 | ★PR SR |
| 2025-04-11 | Little Rock Invite | 1mile | 4:11.48 | 2nd · 1st on team | 115.4 | -0.016 | ★PR SR RSR |
| 2025-01-17 | Arkansas Invitational | 800m | 1:55.13 | 12th · 1st on team | 110.0 | -0.047 | SR RSR |
| 2025-01-17 | Arkansas Invitational | 1mile | 4:16.73 | 24th · 3rd on team | 109.7 | -0.047 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | OSSAA 5A/6A State Track & Field Championships | 800m | 1:52.81 | 1st · 1st on team | 133.3 | -0.033 | PR SR RSR |
| 2024-05-11 | OSSAA 5A/6A State Track & Field Championships | 1600m | 4:20.18 | 2nd · 1st on team | 128.7 | -0.033 | |
| 2024-05-11 | OSSAA 5A/6A State Track & Field Championships | 3200m | 9:36.88 | 1st · 1st on team | 125.3 | -0.033 | ★PR SR |
| 2024-05-04 | OSSAA 5A/6A Union Regional | 800m | 1:56.28 | 1st · 1st on team | 130.5 | -0.028 | |
| 2024-05-04 | OSSAA 5A/6A Union Regional | 3200m | 9:48 | 1st · 1st on team | 124.5 | -0.028 | PR SR |
| 2024-05-04 | OSSAA 5A/6A Union Regional | 1600m | 4:18.81 | 1st · 1st on team | 130.8 | -0.028 | ★PR SR |
| 2024-04-20 | Kansas Relays - HS | 800m | 1:57.03 | 18th · 1st on team | 131.3 | -0.015 | |
| 2024-04-13 | 2024 John Jacobs Invitational | 800m | 1:54.6 | 2nd · 1st on team | 133.2 | -0.026 | RSR |
| 2024-04-13 | 2024 John Jacobs Invitational | 1600m | 4:23.12 | 1st · 1st on team | 129.5 | -0.026 | |
| 2024-04-05 | 2024 Tahlequah Tiger HS Track Classic | 800m | 1:56.14 | 1st · 1st on team | 130.9 | -0.026 | |
| 2024-03-29 | 3rd Annual Mike Adair Invitational @ Pryor | 1600m | 4:26.51 | 1st · 1st on team | 128.8 | -0.017 | |
| 2024-03-29 | 3rd Annual Mike Adair Invitational @ Pryor | 3200m | 9:49.07 | 1st · 1st on team | 126.3 | -0.017 | PR SR |
| 2024-03-16 | Texas Distance Festival | 800m | 1:53.5 | 7th · 7th on team | 133.0 | -0.037 | PR SR RSR |
| 2024-03-15 | 2024 Glenpool HS Track Meet | 400m | 50.41 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2024-03-02 | Phil Sweeney Invitational @Holland Hall | 800m | 1:54.95 | 1st · 1st on team | 131.8 | -0.030 | SR RSR |
| 2024-03-02 | Phil Sweeney Invitational @Holland Hall | 1600m | 4:22.8 | 1st · 1st on team | 128.6 | -0.030 | PR SR |
| 2024-02-10 | Oklahoma HS Indoor Championships | 800m | 1:57.84 | 1st · 1st on team | 129.5 | -0.036 | SR RSR |
| 2024-02-10 | Oklahoma HS Indoor Championships | 1mile | 4:32.01 | 2nd · 1st on team | 125.6 | -0.036 | PR SR |
| 2024-01-13 | Arkansas HS Invitational | 1mile | 4:32.16 | 25th · 8th on team | 123.1 | -0.047 | PR SR RSR |
| 2024-01-13 | Arkansas HS Invitational | 800m | 2:01.61 | 33rd · 11th on team | 122.8 | -0.047 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 800m | 1:55.4 | 16th · 2nd on team | 129.1 | -0.045 | |
| 2023-05-27 | Youth Club Championship | 800m | 1:54.45 | 1st · 1st on team | 131.9 | -0.033 | PR SR |
| 2023-05-16 | OCCTCA Meet of Champions | 800m | 1:55.5 | 1st · 1st on team | 132.6 | -0.021 | |
| 2023-05-13 | OSSAA State Track & Field Championships - 5A/6A | 800m | 1:54.6 | 2nd · 1st on team | 132.6 | -0.025 | PR SR |
| 2023-05-13 | OSSAA State Track & Field Championships - 5A/6A | 1600m | 4:30.64 | 3rd · 1st on team | 125.2 | -0.025 | |
| 2023-05-06 | OSSAA Regional - 5A/6A Broken Arrow | 800m | 1:59.4 | 1st · 1st on team | 129.6 | -0.012 | |
| 2023-05-06 | OSSAA Regional - 5A/6A Broken Arrow | 1600m | 4:37.67 | 2nd · 1st on team | 124.1 | -0.012 | |
| 2023-04-22 | John Jacobs Invitational | 1600m | 4:39.4 | 9th · 1st on team | 121.5 | -0.026 | |
| 2023-04-22 | John Jacobs Invitational | 800m | 1:55.09 | 1st · 1st on team | 132.7 | -0.026 | PR SR RSR |
| 2023-04-13 | Zebra Classic | 400m | 50.58 | 1st · 1st on team | — | -0.031 | PR SR |
| 2023-04-07 | Tahlequah Tiger Track Classic | 800m | 1:57.27 | 1st · 1st on team | 129.8 | -0.026 | |
| 2023-03-30 | Pryor Invitational | 1600m | 4:30.49 | 1st · 1st on team | 126.7 | -0.017 | PR SR RSR |
| 2023-03-30 | Pryor Invitational | 800m | 1:56.48 | 1st · 1st on team | 132.1 | -0.017 | PR SR RSR |
| 2023-02-11 | Oklahoma HS Indoor Championships | 1mile | 4:44.33 | 17th · 1st on team | 120.3 | -0.036 | PR SR |
| 2023-02-11 | Oklahoma HS Indoor Championships | 800m | 2:04.1 | 9th · 1st on team | 123.2 | -0.036 | |
| 2023-01-21 | MSSU Lion HS Open | 800m | 2:01.45 | 2nd · 1st on team | 126.0 | -0.035 | |
| 2023-01-07 | Prentice Gudgen Invitational | 800m | 1:59.02 | 1st · 1st on team | 126.5 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | Youth Club Championship | 1500m | 4:19.95 | 1st · 1st on team | 121.7 | -0.033 | PR SR |
| 2022-05-28 | Youth Club Championship | 800m | 2:00.29 | 1st · 1st on team | 127.0 | -0.033 | |
| 2022-05-14 | OSSAA Outdoor State Championships (5A-6A) | 1600m | 4:46.9 | 15th · 1st on team | 118.9 | -0.027 | |
| 2022-05-14 | OSSAA Outdoor State Championships (5A-6A) | 800m | 1:59.7 | 12th · 1st on team | 127.8 | -0.027 | |
| 2022-05-07 | OSSAA 5A-6A Regional Meet - Jenks | 1600m | 4:38.45 | 1st · 1st on team | 121.4 | -0.033 | |
| 2022-05-07 | OSSAA 5A-6A Regional Meet - Jenks | 800m | 1:58.78 | 1st · 1st on team | 127.8 | -0.033 | PR SR RSR |
| 2022-04-08 | Jenks Trojan Varsity T&F Invitational | 800m | 2:01.26 | 1st · 1st on team | 126.5 | -0.033 | PR SR RSR |
| 2022-04-08 | Jenks Trojan Varsity T&F Invitational | 1600m | 4:35.94 | 4th · 1st on team | 123.7 | -0.033 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | OSSAA Class 5A State Track & Field Championships | 800m | 2:01.91 | 5th · 1st on team | 125.8 | -0.027 | PR SR RSR |
| 2021-05-15 | OSSAA Class 5A State Track & Field Championships | 1600m | 5:02.7 | 15th · 1st on team | 112.8 | -0.027 | |
| 2021-05-07 | OSSAA Class 5A Regional - Tahlequah | 1600m | 4:48.45 | 3rd · 2nd on team | 118.6 | -0.026 | PR SR |
| 2021-05-07 | OSSAA Class 5A Regional - Tahlequah | 800m | 2:03.34 | 3rd · 2nd on team | 124.5 | -0.026 | PR SR RSR |
| 2021-04-19 | Jenks Trojan Invitational | 800m | 2:06.77 | 10th · 1st on team | 120.2 | -0.033 | |
| 2021-04-13 | Pryor Invitational | 1600m | 4:50.38 | 2nd · 1st on team | 119.5 | -0.017 | PR SR |
| 2021-04-13 | Pryor Invitational | 400m | 55.43 | 5th · 1st on team | — | -0.017 | PR SR |
| 2021-04-02 | Tahlequah Tiger Track Classic | 800m | 2:05.62 | 4th · 1st on team | 122.8 | -0.026 | |
| 2021-03-26 | Muskogee Bravado Wireless Classic | 800m | 2:04.59 | 1st · 1st on team | 123.6 | -0.027 | PR SR RSR |
| 2021-03-26 | Muskogee Bravado Wireless Classic | 1600m | 4:52.15 | 2nd · 1st on team | 117.6 | -0.027 | PR SR |
| 2021-03-12 | Glenpool Invitational | 1600m | 4:55.43 | 5th · 1st on team | 115.4 | -0.029 | PR SR RSR |
| 2021-03-12 | Glenpool Invitational | 800m | 2:06.39 | 1st · 1st on team | 121.1 | -0.029 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-07-07 | USATF Region 9 Junior Olympic Championships | 3000m | 9:58.55 | 2nd · 1st on team | 137.0 | -0.021 | ★PR SR |
| 2019-07-07 | USATF Region 9 Junior Olympic Championships | 1500m | 4:37.87 | 2nd · 1st on team | 137.2 | -0.021 | PR SR |
| 2019-06-15 | USATF Oklahoma Association Junior Olympic Championships | 3000m | 10:17.87 | 1st · 1st on team | 132.7 | -0.021 | PR SR |
| 2019-06-15 | USATF Oklahoma Association Junior Olympic Championships | 1500m | 4:39.48 | 1st · 1st on team | 136.4 | -0.021 | PR SR |
| 2019-06-15 | USATF Oklahoma Association Junior Olympic Championships | 800m | 2:18.64 | 5th · 1st on team | 133.8 | -0.021 | |
| 2019-06-01 | AAU Oklahoma District Qualifier | 3000m | 10:28.48 | 1st · 1st on team | 131.1 | -0.017 | |
| 2019-06-01 | AAU Oklahoma District Qualifier | 800m | 2:15.5 | 1st · 1st on team | 137.6 | -0.017 | PR SR RSR |
| 2019-05-25 | Association Youth Outdoor Championships | 800m | 2:17 | 2nd · 1st on team | 134.1 | -0.033 | PR SR RSR |
| 2019-05-25 | Association Youth Outdoor Championships | 3000m | 10:21.94 | 2nd · 1st on team | 130.6 | -0.033 | PR SR |
| 2019-05-25 | Association Youth Outdoor Championships | 1500m | 4:40.11 | 1st · 1st on team | 134.8 | -0.033 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-07-01 | 2018 USATF Youth National Outdoor Track & Field Championship | 1500m | 4:50.32 | 28th · 1st on team | 133.0 | -0.007 | PR SR RSR |
| 2018-06-24 | AAU Region 16 National Qualifier | 1500m | 4:54.09 | 6th · 1st on team | 129.1 | -0.020 | PR SR RSR |
| 2018-06-24 | AAU Region 16 National Qualifier | 3000m | 10:45.21 | 5th · 1st on team | 126.4 | -0.020 | |
| 2018-05-26 | Oklahoma State Age Group Track and Field Championships (Youth) | 3000m | 10:36.2 | 5th · 1st on team | 127.6 | -0.033 | SR RSR |
| 2018-05-26 | Oklahoma State Age Group Track and Field Championships (Youth) | 1500m | 4:59.83 | 5th · 1st on team | 125.5 | -0.033 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-07-30 | USATF National Junior Olympic Championships | 3000m | 10:36.48 | 14th · 1st on team | 106.0 | -0.015 | SR |
| 2017-07-30 | USATF National Junior Olympic Championships | 1500m | 4:58.38 | 32nd · 1st on team | 104.9 | -0.015 | SR |
| 2017-06-24 | USATF Oklahoma Association Junior Olympic Championships | 1500m | 5:06.61 | 2nd · 1st on team | 138.8 | -0.023 | SR |
| 2017-06-24 | USATF Oklahoma Association Junior Olympic Championships | 3000m | 11:01.5 | 1st · 1st on team | 137.0 | -0.023 | |
| 2017-05-27 | USATF Oklahoma State Age Group Championships (Open/Masters) | 1500m | 5:15.53 | 1st · 1st on team | 134.2 | -0.033 | SR RSR |
| 2017-05-27 | USATF Oklahoma State Age Group Championships (Youth Club) | 1500m | 5:15.53 | 1st · 1st on team | 134.2 | -0.033 | |
| 2017-05-27 | USATF Oklahoma State Age Group Championships (Youth Club) | 3000m | 10:42.16 | 1st · 1st on team | 140.7 | -0.033 | SR RSR |
| 2017-05-27 | USATF Oklahoma State Age Group Championships (Open/Masters) | 3000m | 10:42.16 | 1st · 1st on team | 140.7 | -0.033 |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 1500m | 4:55.35 | 4th · 1st on team | 143.1 | -0.031 | PR ★R SR RSR |
| 2016-07-03 | USATF Hershey National Youth Outdoor Championships | 3000m | 10:30.18 | 4th · 1st on team | 142.9 | -0.031 | PR SR |
| 2015-08-02 | USATF Junior Olympics 10U | 1500m | 5:10.82 | 11th · 1st on team | 136.3 | -0.031 | PR R SR RSR |