Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Hudson Valley Sports Dome | 6000m | 43:23.4 | 68th · 4th on team | 64.1 | +5.2% | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Sunken Meadow State Park | 5000m | 39:37.9 | 162nd · 7th on team | 56.4 | +3.9% | ★CR CSR |
| 2023-10-07 | DeSales University XC Course | 6000m | 50:09.1 | 88th · 4th on team | 52.5 | 0.0% | ★CR CSR |
| 2023-10-01 | Van Cortlandt Park | 5000m | 35:22.9 | 110th · 5th on team | 63.7 | +2.6% | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Penn St.-Harrisburg | 5000m | — | — | — | -2.3% | ★CR CSR |
| 2023-09-15 | Hudson Valley Sports Dome | 6000m | 45:50.8 | 70th · 5th on team | 60.7 | +5.2% | PR CR SR CSR |
| 2023-09-09 | Vassar Farm & Ecological Preserve | 5000m | 35:37.5 | 68th · 3rd on team | 60.8 | +0.8% | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Van Cortlandt Park | 5000m | 37:06.9 | 37th · 1st on team | 71.1 | +2.6% | PR CR SR CSR RSR |
| 2022-09-24 | Van Cortlandt Park | 5000m | 44:09.3 | 53rd · 5th on team | 59.5 | +2.6% | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Van Cortlandt Park | 2414m | 16:46.2 | 199th · 3rd on team | 72.2 | +6.1% | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | SLU Intercollegiate Athletics Twilight Meeting | lj | DNS | — | — | +0.1% | |
| 2026-04-18 | Middlebury Outdoor Meet | lj | 4.07m | — | — | +0.4% | |
| 2026-04-18 | Meet results → | Women's Long Jump | 4.07m | — | — | — | |
| 2026-04-18 | Middlebury Outdoor Meet | 100m | 13.8 | 8th · 1st on team | — | +0.4% | SR |
| 2026-04-04 | St. Lawrence Saints Ice Breaker | lj | DNS | — | — | +0.1% | |
| 2026-02-10 | Meet results → | Women's Long Jump | 4.02m | — | — | — | |
| 2026-02-10 | Plattsburgh State Tuesday Meet | lj | 4.02m | — | — | +1.1% | |
| 2026-02-10 | Plattsburgh State Tuesday Meet | 55m | 7.98 | 3rd · 3rd on team | — | +1.1% | ★PR SR |
| 2026-02-06 | Utica Blue & Orange Invitational | 60m | 8.81 | 50th · 2nd on team | — | -1.3% | |
| 2026-01-23 | St. Lawrence Invitational | lj | 3.91m | — | — | -0.9% | |
| 2026-01-23 | Meet results → | Women's Long Jump | 3.91m | — | — | — | |
| 2026-01-23 | St. Lawrence Invitational | 60m | 8.7 | 15th · 1st on team | — | -0.9% | |
| 2026-01-16 | Middlebury Winter Classic | lj | 3.66m | — | — | -0.4% | |
| 2026-01-16 | Meet results → | Women's Long Jump | 3.66m | — | — | — | |
| 2025-12-06 | Meet results → | Women's Long Jump | 4.51m | — | — | — | |
| 2025-12-06 | Utica Holiday Classic | lj | 4.51m | — | — | -1.3% | |
| 2025-12-06 | Utica Holiday Classic | 60m | 8.57 | 20th · 2nd on team | — | -1.3% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-19 | Meet results → | Women's Long Jump | 4.02m | — | — | — | |
| 2025-04-19 | Middlebury Col Meet | lj | 4.02m | — | — | +0.4% | |
| 2025-04-10 | RPI Under the Lights Invite | lj | 3.89m | — | — | -0.5% | |
| 2025-04-10 | Meet results → | Women's Long Jump | 3.89m | — | — | — | |
| 2025-04-10 | RPI Under the Lights Invite | 100m | 14.21 | 14th · 3rd on team | — | -0.5% | |
| 2025-04-05 | Hamilton Outdoor Invitational | 100m | 13.79 | 12th · 2nd on team | — | +0.6% | ★PR SR |
| 2025-02-04 | Meet results → | Women's Long Jump | 4.09m | — | — | — | |
| 2025-02-04 | Plattsburgh State Tuesday Track & Field Meet | lj | 4.09m | — | — | +1.1% | |
| 2025-02-04 | Plattsburgh State Tuesday Track & Field Meet | 55m | 7.99 | 4th · 4th on team | — | +1.1% | PR SR |
| 2025-02-04 | Plattsburgh State Tuesday Track & Field Meet | 55m | 8.05 | 6th · 6th on team | — | +1.1% | |
| 2025-01-25 | St. Lawrence Invitational | lj | 3.97m | — | — | -0.9% | |
| 2025-01-25 | Meet results → | Women's Long Jump | 3.97m | — | — | — | |
| 2025-01-25 | St. Lawrence Invitational | 60m | 8.66 | 25th · 2nd on team | — | -0.9% | SR |
| 2025-01-17 | Meet results → | Women's Long Jump | 3.73m | — | — | — | |
| 2025-01-17 | Midd Winter Classic | lj | 3.73m | — | — | -0.4% | |
| 2025-01-17 | Midd Winter Classic | 60m | 8.68 | 24th · 4th on team | — | -0.4% | SR |
| 2024-12-07 | Meet results → | Women's Long Jump | 3.64m | — | — | — | |
| 2024-12-07 | Meet results → | Women's 60 Meters Preliminaries | 8.68 | 20th · 3rd on team | — | — | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | ECAC DIII Outdoor Track & Field Championships | tj | FOUL | — | — | -0.7% | |
| 2024-05-10 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2024-05-10 | ECAC DIII Outdoor Track & Field Championships | 100m | 15.71 | 22nd · 5th on team | — | -0.7% | |
| 2024-05-10 | ECAC DIII Outdoor Track & Field Championships | 400m | 1:26.13 | 13th · 1st on team | — | -0.7% | |
| 2024-05-04 | Meet results → | Women's Triple Jump | 7.47m | — | — | — | |
| 2024-05-04 | Meet results → | Women's 100 Meters Finals | 14.23 | 14th · 5th on team | — | — | ★PR SR |
| 2024-05-04 | Meet results → | Women's 100 Meters Preliminaries | 14.28 | 15th · 6th on team | — | — | ★PR SR |
| 2024-04-27 | James Barber Invitational | discus | DNS | — | — | -0.7% | |
| 2024-04-27 | James Barber Invitational | lj | DNS | — | — | -0.7% | |
| 2024-04-27 | James Barber Invitational | tj | DNS | — | — | -0.7% | |
| 2024-04-26 | WCU Tune Up | tj | DNS | — | — | -0.4% | |
| 2024-04-26 | Meet results → | Women's Long Jump | DNS | — | — | — | |
| 2024-04-26 | WCU Tune Up | lj | DNS | — | — | -0.4% | |
| 2024-04-26 | Meet results → | Women's Triple Jump | DNS | — | — | — | |
| 2024-04-20 | Meet results → | Women's Discus | 14.66m | — | — | — | |
| 2024-04-20 | Meet results → | Women's Long Jump | 3.31m | — | — | — | |
| 2024-04-20 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2024-04-20 | Gallaudet Invite | tj | FOUL | — | — | -0.4% | |
| 2024-04-20 | Gallaudet Invite | discus | 14.66m | — | — | -0.4% | |
| 2024-04-20 | Gallaudet Invite | 100m | 15.13 | 19th · 7th on team | — | -0.4% | PR SR |
| 2024-04-20 | Gallaudet Invite | 100m | 14.56 | 15th · 5th on team | — | -0.4% | PR SR |
| 2024-04-19 | ESU All American | tj | 7.68m | — | — | -1.0% | |
| 2024-04-19 | Meet results → | Women's Long Jump | 3.83m | — | — | — | |
| 2024-04-19 | Meet results → | Women's Triple Jump | 7.68m | — | — | — | |
| 2024-04-19 | ESU All American | lj | 3.83m | — | — | -1.0% | |
| 2024-04-07 | Meet results → | Women's Triple Jump | 7.96m | — | — | — | |
| 2024-04-07 | Coach O Invite | lj | 3.80m | — | — | -0.7% | |
| 2024-04-07 | Coach O Invite | pv | NH | — | — | -0.7% | |
| 2024-04-07 | Meet results → | Women's Discus | 15.16m | — | — | — | |
| 2024-04-07 | Meet results → | Women's Long Jump | 3.80m | — | — | — | |
| 2024-04-07 | Coach O Invite | tj | 7.96m | — | — | -0.7% | |
| 2024-04-07 | Meet results → | Women's Pole Vault | NH | — | — | — | |
| 2024-04-07 | Meet results → | Women's Shot Put | 6.30m | — | — | — | |
| 2024-04-07 | Coach O Invite | shot | 6.30m | — | — | -0.7% | |
| 2024-04-07 | Coach O Invite | discus | 15.16m | — | — | -0.7% | |
| 2024-04-06 | Ursinus T&F Invitational | tj | DNS | — | — | -0.6% | |
| 2024-04-06 | Ursinus T&F Invitational | pv | DNS | — | — | -0.6% | |
| 2024-04-06 | Ursinus T&F Invitational | lj | 4.17m | — | — | -0.6% | |
| 2024-04-05 | Meet results → | Women's Long Jump | 4.17m | — | — | — | |
| 2024-03-30 | Meet results → | Women's Shot Put | 6.50m | — | — | — | |
| 2024-03-30 | The Big Hurt | shot | 6.50m | — | — | -1.7% | |
| 2024-03-24 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2024-03-24 | 2024 QCC Relays | hj | NH | — | — | +1.8% | |
| 2024-03-23 | Wesleyan - Swanson Invitational | lj | DNS | — | — | +0.2% | |
| 2024-03-23 | Wesleyan - Swanson Invitational | hj | DNS | — | — | +0.2% | |
| 2024-03-23 | Wesleyan - Swanson Invitational | tj | DNS | — | — | +0.2% | |
| 2024-02-23 | Fastrack Last Chance | 60m | 8.64 | 11th · 3rd on team | — | -1.9% | |
| 2024-02-18 | CUNYAC Indoor T&F Champs | 60m | 8.49 | 6th · 5th on team | — | -1.7% | ★PR SR |
| 2024-02-10 | CNY Valentine Alternative | lj | FOUL | — | — | -1.3% | |
| 2024-02-10 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2024-02-10 | Meet results → | Women's Long Jump | FOUL | — | — | — | |
| 2024-02-10 | CNY Valentine Alternative | tj | FOUL | — | — | -1.3% | |
| 2024-02-10 | CNY Valentine Alternative | 400m | 1:14.31 | 14th · 2nd on team | — | -1.3% | ★PR SR |
| 2024-02-10 | CNY Valentine Alternative | 200m | 30.29 | 20th · 3rd on team | — | -1.3% | |
| 2024-02-10 | CNY Valentine Alternative | 60m | 8.76 | 15th · 3rd on team | — | -1.3% | |
| 2024-02-04 | Meet results → | Women's Triple Jump | 7.63m | — | — | — | |
| 2024-02-04 | Meet results → | Women's Long Jump | 3.53m | — | — | — | |
| 2024-02-04 | Meet results → | Women's 55 Meters | 8.19 | 23rd · 2nd on team | — | — | ★PR SR |
| 2024-02-03 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2024-02-03 | Frank Colden Invitational | hj | NH | — | — | -1.3% | |
| 2024-02-03 | Frank Colden Invitational | tj | FOUL | — | — | -1.3% | |
| 2024-02-03 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2024-02-03 | Frank Colden Invitational | 200m | 29.93 | 30th · 3rd on team | — | -1.3% | SR |
| 2024-01-27 | Meet results → | Women's Long Jump | 3.89m | — | — | — | |
| 2024-01-27 | Meet results → | Women's Pole Vault | NH | — | — | — | |
| 2024-01-27 | Wesleyan Indoor Invite | pv | NH | — | — | -0.9% | |
| 2024-01-27 | Wesleyan Indoor Invite | lj | 3.89m | — | — | -0.9% | |
| 2024-01-27 | Wesleyan Indoor Invite | tj | FOUL | — | — | -0.9% | |
| 2024-01-27 | Meet results → | Women's Triple Jump | FOUL | — | — | — | |
| 2024-01-27 | Wesleyan Indoor Invite | 60m | 8.74 | 26th · 2nd on team | — | -0.9% | PR SR |
| 2024-01-13 | Meet results → | Women's Triple Jump | 7.10m | — | — | — | |
| 2024-01-13 | CGA Winter Invite #1 | tj | 7.10m | — | — | -1.3% | |
| 2024-01-13 | CGA Winter Invite #1 | lj | 4.13m | — | — | -1.3% | |
| 2024-01-13 | CGA Winter Invite #1 | shot | 6.18m | — | — | -1.3% | |
| 2024-01-13 | CGA Winter Invite #1 | weight | DNS | — | — | -1.3% | |
| 2024-01-13 | Meet results → | Women's Shot Put | 6.18m | — | — | — | |
| 2024-01-13 | Meet results → | Women's Long Jump | 4.13m | — | — | — | |
| 2024-01-13 | CGA Winter Invite #1 | 55m | 8.08 | 16th · 3rd on team | — | -1.3% | PR SR |
| 2023-12-09 | The Art Kadish Elm City Challenge | weight | 5.44m | — | — | -1.4% | |
| 2023-12-09 | The Art Kadish Elm City Challenge | shot | 6.50m | — | — | -1.4% | |
| 2023-12-08 | Meet results → | Women's Shot Put | 6.50m | — | — | — | |
| 2023-12-08 | Meet results → | Women's Weight Throw | 5.44m | — | — | — | |
| 2023-12-02 | Crowell Open | 60m | 8.81 | 30th · 3rd on team | — | -1.5% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-02-12 | PSAL Brooklyn Borough Championships | shot | 20-06.00 | — | — | -1.7% | |
| 2023-02-12 | PSAL Brooklyn Borough Championships | 55m | 8.17 | 34th · 5th on team | — | -1.7% | PR SR |
| 2023-01-21 | U.S. Army Officials Hall of Fame Invitational | 200m | 29.5 | 22nd · 1st on team | — | -1.7% | ★PR SR |
| 2022-12-27 | PSAL Holiday Classic | shot | 18-05.00 | — | — | -1.7% | |
| 2022-12-04 | PSAL Jim McKay Games | shot | 21-05.50 | — | — | -1.7% | |
| 2022-11-27 | PSAL Gobbler Classic | shot | 20-08.00 | — | — | -1.7% |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-02-13 | PSAL Brooklyn Borough Championships | 55m | 8.33 | 38th · 14th on team | — | -1.7% | SR |
| 2022-01-22 | New Balance Games | 55m | 8.38 | 20th · 5th on team | — | -1.7% | |
| 2022-01-22 | New Balance Games | 200m | 30.94 | 20th · 3rd on team | — | -1.7% | PR SR |
| 2022-01-17 | PSAL MLK Games | 55m | 8.43 | 78th · 7th on team | — | -1.7% | |
| 2022-01-08 | U.S. Air Force Hispanic Games | shot | 19-08.00 | — | — | -1.7% | |
| 2022-01-03 | PSAL Day of Relays | shot | 20-07.50 | — | — | -1.7% | |
| 2021-12-18 | Race results → | 55m | 8.35 | 27th · 7th on team | — | — | SR |
| 2021-12-10 | PSAL Night of Sprints | 55m | 8.45 | 41st · 3rd on team | — | -1.7% | SR |
| 2021-11-28 | Gobbler Classic | shot | 18-11.75 | — | — | -1.7% |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-15 | PSAL Last Chance Invitational | 300m | 53.3 | 41st · 6th on team | — | -1.9% | |
| 2020-02-09 | PSAL Brooklyn Borough Championships | 55m | 8.33 | 43rd · 16th on team | — | -1.7% | |
| 2020-01-02 | PSAL Day of Distance | 55m | 8.2 | 5th · 1st on team | — | -1.7% | PR SR |
| 2019-12-29 | PSAL Holiday Classic | shot | 20-04.00 | — | — | -1.7% | |
| 2019-12-29 | PSAL Holiday Classic | 300m | 51.46 | 33rd · 5th on team | — | -1.7% | ★PR SR |
| 2019-12-08 | PSAL Jim McKay Games | shot | 18-02.00 | — | — | -1.7% | |
| 2019-12-08 | PSAL Jim McKay Games | 300m | 53.14 | 32nd · 3rd on team | — | -1.7% | PR SR |
| 2019-12-01 | Gobbler Classic | 55m | 8.54 | 24th · 3rd on team | — | -1.7% | PR SR |