Racecast

Molly Follen

Seattle U. (WA) · Sr · NCAA DIWESTWCC · Compare head to head

Athlete rating 106.9 2006 TF season
Best race 117.0 XC
Races 7
Seasons 2 2005 — 2006

RankedNation #1309·NCAA DI #905·WEST #491·WCC #61·WA #5·Team #4 ?

Training paces & VO2max → critical speed 6:37/mi, fitted from 7 races in 2005

Rating scale ?

Cross Country

2005 XC 115.8

Seattle U. (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-11-05 Prado Regional Park 6000m 23:52.7 33rd · 1st on team 117.0 -0.032 ★CR ★R CSR RSR
2005-10-22 Lake Padden 6000m 23:45 15th · 2nd on team 115.7 -0.048 R RSR
2005-10-08 Lake Padden 6000m 23:45 16th · 3rd on team 115.3 -0.048 CR R CSR RSR
2005-09-17 Lincoln Park 6000m 23:09 29th · 2nd on team 115.0 -0.065 ★PR ★CR R SR CSR RSR

Track & Field

2006 TF 105.2

Seattle U. (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-03-01 2006 Indoor Season Bests 1mile 5:37.3 4th · 4th on team 104.5 -0.023 ★PR SR RSR
2006-03-01 2006 Season Bests 1500m 5:17.81 3rd · 3rd on team 102.5 -0.023 ★PR SR
2006-03-01 2006 Indoor Season Bests 3000m 10:55.42 2nd · 2nd on team 108.5 -0.023 ★PR SR RSR