Karin Rohde
Seattle Pacific (WA) · Sr · NCAA DIIWESTGNAC · Compare head to head
Athlete rating
113.3
2008 TF season
Races
53
Seasons
5
2004 — 2008
RankedNation #990·NCAA DII #179·WEST #463·GNAC #176·WA #66·Team #7
?
Training paces
& VO2max →
critical speed
6:22/mi, fitted from
6 races in 2007
Cross Country
2005 XC
121.3
Seattle Pacific (WA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-05 |
Prado Regional Park
|
6000m |
23:29.3 |
21st
· 2nd on team |
119.0 |
-0.032 |
★CR
CSR
|
| 2005-10-22 |
Lake Padden
|
6000m |
23:31 |
12th
· 4th on team |
116.8 |
-0.048 |
|
| 2005-10-08 |
Lake Padden
|
6000m |
23:02 |
6th
· 3rd on team |
118.8 |
-0.048 |
★CR
CSR
|
| 2005-09-24 |
Saint Martin's University
|
5000m |
18:24 |
3rd
· 2nd on team |
131.0 |
+0.010 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2005-09-17 |
Lincoln Park
|
6000m |
22:54 |
23rd
· 3rd on team |
116.3 |
-0.065 |
PR
CR
SR
CSR
|
| 2005-09-10 |
Woodland Park
|
5000m |
19:19.8 |
6th
· 2nd on team |
125.9 |
+0.039 |
★CR
SR
CSR
RSR
|
2004 XC
118.7
Seattle Pacific (WA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2004-11-06 |
Lake Padden
|
6000m |
23:49 |
14th
· 2nd on team |
115.5 |
-0.048 |
PR
CR
SR
CSR
|
| 2004-10-23 |
Beau Pre Golf Course
|
6000m |
23:57.1 |
7th
· 2nd on team |
116.6 |
-0.035 |
★CR
CSR
|
| 2004-10-09 |
Lake Padden
|
6000m |
23:54 |
6th
· 2nd on team |
115.7 |
-0.048 |
PR
CR
SR
CSR
|
| 2004-09-18 |
Lincoln Park
|
5000m |
19:18 |
42nd
· 2nd on team |
126.8 |
+0.030 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
2007 TF
112.0
Seattle Pacific (WA) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-04-20 |
Meet results →
|
Women's 3000 Steeplechase |
11:03.73 |
15th
· 1st on team |
— |
— |
★PR
SR
|
| 2007-04-20 |
Meet results →
|
Women's 3000 Steeplechase |
11:03.73 |
15th
· 1st on team |
— |
— |
|
| 2007-03-24 |
Race results →
|
3000m |
10:09.64 |
7th
· 1st on team |
— |
— |
★PR
SR
|
| 2007-03-16 |
Meet results →
|
Women's 2000 Steeplechase |
7:17.12 |
3rd
· 1st on team |
— |
— |
★PR
SR
|
| 2007-02-11 |
2007 UW Indoor Open
|
3000m |
10:26.04 |
5th
· 1st on team |
110.7 |
-0.046 |
PR
SR
|
| 2007-02-10 |
Meet results →
|
Women's Mile |
5:02.3 |
45th
· 2nd on team |
— |
— |
★PR
SR
|
| 2007-01-27 |
UW Indoor Invitational
|
1mile |
5:03.77 |
20th
· 1st on team |
113.4 |
-0.046 |
★PR
SR
RSR
|
| 2007-01-13 |
Meet results →
|
Women's 3000 Meters |
10:09.68 |
8th
· 1st on team |
— |
— |
★PR
SR
|
2006 TF
—
Seattle Pacific (WA) · Grade SO
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-05-25 |
NCAA DII Championships
|
3ksteeple |
11:36.07 |
27th
· 2nd on team |
— |
-0.026 |
PR
SR
|
| 2006-05-06 |
Meet results →
|
Women's 5000 Meters |
18:00.79 |
4th
· 1st on team |
— |
— |
★PR
SR
|
| 2006-05-06 |
Meet results →
|
Women's 3000 Steeplechase |
11:09.21 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2006-04-22 |
Meet results →
|
Women's 3000 Steeplechase |
11:19.18 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2006-02-11 |
Meet results →
|
Women's Mile |
5:03.75 |
45th
· 2nd on team |
— |
— |
PR
SR
|
| 2006-01-29 |
Meet results →
|
Women's 5000 Meters |
18:18.7 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2006-01-14 |
Meet results →
|
Women's Mile |
5:04.63 |
4th
· 1st on team |
— |
— |
PR
SR
|
| 2006-01-14 |
Meet results →
|
Women's Mile |
5:04.63 |
4th
· 1st on team |
— |
— |
|
2005 TF
—
Seattle Pacific (WA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-05-14 |
Ken Foreman Invitational
|
3ksteeple |
11:41.77 |
5th
· 1st on team |
— |
-0.037 |
PR
SR
|
| 2005-04-21 |
Meet results →
|
Women's 5000 Meters |
18:30.32 |
37th
· 2nd on team |
— |
— |
PR
SR
|
| 2005-02-13 |
Meet results →
|
Women's Mile |
5:10.26 |
5th
· 2nd on team |
— |
— |
PR
SR
|
| 2005-01-30 |
Meet results →
|
Women's 3000 Meters |
10:37.66 |
3rd
· 1st on team |
— |
— |
PR
SR
|
| 2005-01-15 |
Meet results →
|
Women's 3000 Meters |
10:38.74 |
12th
· 1st on team |
— |
— |
PR
SR
|
