Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 18:02.9 | 10th · 1st on team | 137.8 | +0.016 | ★PR ★CR SR CSR |
| 2014-11-01 | St. Olaf College | 4000m | 14:19 | 9th · 1st on team | 140.0 | +0.036 | ★CR ★R CSR RSR |
| 2014-10-22 | Les Bolstadt Golf Course | 4000m | 14:45.3 | 1st · 1st on team | 133.4 | +0.012 | CSR |
| 2014-10-14 | Falcon Ridge Golf Course | 4000m | 14:00 | 2nd · 1st on team | 135.7 | -0.027 | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Stones Throw Golf Course | 4000m | 14:29.9 | 3rd · 1st on team | 134.2 | +0.004 | SR CSR RSR |
| 2014-08-29 | St. Olaf College | 4000m | 15:28 | 4th · 1st on team | 129.0 | +0.036 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-12-07 | Portland Meadows Race Track | 5000m | 19:23.3 | 127th · 2nd on team | 129.2 | +0.017 | ★CR CSR |
| 2013-11-10 | Yankton Trail Park | 5000m | 18:20.6 | 15th · 2nd on team | 136.1 | +0.016 | PR CR SR CSR |
| 2013-11-02 | St. Olaf College | 4000m | 14:30.8 | 5th · 1st on team | 137.6 | +0.036 | CR CSR RSR |
| 2013-10-23 | Les Bolstadt Golf Course | 4000m | 14:36.1 | 1st · 1st on team | 134.0 | +0.012 | CSR |
| 2013-10-15 | Falcon Ridge Golf Course | 4000m | 14:03 | 2nd · 2nd on team | 134.0 | -0.027 | PR CR SR CSR |
| 2013-09-21 | Stones Throw Golf Course | 4000m | 14:22.4 | 3rd · 2nd on team | 134.1 | +0.004 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-11 | Yankton Trail Park | 5000m | 18:58.4 | 26th · 2nd on team | 133.1 | +0.016 | PR CR SR CSR |
| 2012-11-03 | St. Olaf College | 4000m | 14:33.1 | 13th · 1st on team | 136.0 | +0.036 | CR CSR RSR |
| 2012-10-24 | Les Bolstadt Golf Course | 4000m | 14:34 | 2nd · 1st on team | 133.9 | +0.012 | ★CR CSR RSR |
| 2012-10-16 | Falcon Ridge Golf Course | 4000m | 14:30 | 4th · 2nd on team | 130.1 | -0.027 | PR CR SR CSR |
| 2012-10-04 | Majestic Oaks Golf Course | 4000m | 14:55.9 | 1st · 1st on team | 130.9 | +0.002 | PR ★CR SR CSR RSR |
| 2012-09-28 | Red Wing HS | 4000m | 14:58.9 | 1st · 1st on team | 130.2 | +0.005 | PR ★CR SR CSR RSR |
| 2012-09-06 | Hastings High School | 4000m | 15:19.2 | 7th · 2nd on team | 129.5 | +0.023 | PR ★CR SR CSR RSR |
| 2012-08-31 | St. Olaf College | 4000m | 15:33.7 | 10th · 2nd on team | 129.3 | +0.036 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | St. Olaf College | 4000m | 15:28.1 | 67th · 3rd on team | 131.4 | +0.036 | CR CSR RSR |
| 2011-09-24 | Stones Throw Golf Course | 4000m | 15:21.8 | 11th · 2nd on team | 126.8 | +0.004 | PR CR SR CSR RSR |
| 2011-09-08 | St. Croix Bluffs Regional Park | 4000m | 16:05.6 | 9th · 3rd on team | 125.5 | +0.026 | ★CR SR CSR RSR |
| 2011-09-02 | St. Olaf College | 4000m | 16:21 | 13th · 2nd on team | 120.9 | +0.036 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | St. Olaf College | 4000m | 16:05.5 | 112th · 5th on team | 138.2 | +0.036 | CR R CSR RSR |
| 2010-10-27 | Les Bolstadt Golf Course | 4000m | 16:00.8 | 13th · 3rd on team | 138.1 | +0.012 | PR CR R SR CSR RSR |
| 2010-10-05 | Majestic Oaks Golf Course | 4000m | 17:57.7 | 112th · 7th on team | — | +0.002 | CR CSR |
| 2010-09-25 | Stones Throw Golf Course | 4000m | 16:20.7 | 42nd · 5th on team | 130.4 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | MSHSL Class AA Finals | 3200m | 11:01.36 | 9th · 1st on team | 135.3 | -0.032 | SR RSR |
| 2015-05-28 | Section 3AA Finals | 3200m | 11:04.12 | 1st · 1st on team | 135.0 | -0.032 | RSR |
| 2015-05-05 | True Team Section 2AAA Meet | 3200m | 11:33.76 | 1st · 1st on team | 130.3 | -0.022 | |
| 2015-05-05 | True Team Section 2AAA Meet | 1600m | 5:19.13 | 1st · 1st on team | 131.3 | -0.022 | ★PR SR |
| 2015-04-24 | Hamline Elite Meet | 3200m | 11:04.12 | 7th · 1st on team | 134.5 | -0.032 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | Section 3AA Finals | 1600m | 5:19.53 | 6th · 1st on team | 129.9 | -0.032 | PR SR RSR |
| 2014-05-29 | Section 3AA Finals | 3200m | 11:02.19 | 3rd · 2nd on team | 134.9 | -0.032 | SR RSR |
| 2014-05-16 | True Team State | 1600m | 5:25.24 | 9th · 2nd on team | 127.3 | -0.029 | |
| 2014-03-29 | All-American Invite | 1600m | 5:23.43 | 4th · 1st on team | 129.5 | -0.031 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-08 | MSHSL Class AA State Championship | 3200m | 10:59.76 | 12th · 1st on team | 132.9 | -0.032 | ★PR SR |
| 2013-05-30 | Finals - Section 4AA | 3200m | 11:04.07 | 2nd · 1st on team | 133.8 | -0.029 | RSR |
| 2013-05-28 | Prelims - Section 4AA | 3200m | 11:04.07 | 2nd · 1st on team | 132.1 | -0.029 | PR SR RSR |
| 2013-05-09 | True Team Section 2AAA | 1600m | 5:33.84 | 1st · 1st on team | 123.9 | -0.029 | PR SR |
| 2013-05-09 | True Team Section 2AAA | 800m | 2:28.9 | 3rd · 2nd on team | 123.5 | -0.029 | ★PR SR |
| 2013-04-06 | All-American Invite | 3200m | 11:35.56 | 1st · 1st on team | 128.4 | -0.022 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-04 | Edina Invite | 3200m | 11:40.85 | 2nd · 2nd on team | 127.2 | -0.027 | PR SR RSR |
| 2012-03-30 | All American Invite - JV | 1600m | 6:09.03 | 2nd · 1st on team | 112.2 | -0.022 | PR SR RSR |