Scott Seamster

2007 XC 103.4

Seattle Pacific (WA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-09-22	Saint Martin's University	8000m	28:04	19th · 3rd on team	104.7	-0.130	★CR SR CSR RSR
2007-09-08	Woodland Park	8000m	29:11.4	12th · 2nd on team	102.1	-0.119	★CR SR CSR RSR

2006 XC 102.7

Seattle Pacific (WA) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-10-28	Lake Sammamish State Park	8000m	27:51	21st · 1st on team	105.9	-0.133	★PR ★CR SR CSR
2006-10-21	Saint Martin's University	8000m	28:06.4	58th · 8th on team	106.2	-0.130	PR CR ★R SR CSR RSR
2006-10-07	Lake Padden	10000m	37:12	66th · 8th on team	100.5	-0.117	★PR ★CR SR CSR
2006-09-16	Lincoln Park	8000m	28:11.4	181st · 8th on team	101.6	-0.159	PR ★CR R SR CSR RSR
2006-09-09	Woodland Park	8000m	30:03.8	21st · 8th on team	99.3	-0.119	PR CR R SR CSR RSR

2008 TF 98.6

Seattle Pacific (WA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-05-10	Ken Shannon Invitational	5000m	16:54.52	24th · 2nd on team	98.8	-0.037
2008-05-03	GNAC Championships	10-km	35:05.55	16th · 2nd on team	97.0	-0.023
2008-04-11	Ralph Vernacchia Team Classic	5000m	16:27.62	9th · 2nd on team	101.5	-0.038	★PR SR RSR
2008-04-04	Willamette Invitational	10-km	34:51.18	32nd · 2nd on team	97.0	-0.042	★PR SR RSR
2008-03-28	Race results →	3000m	9:53.38	28th · 3rd on team	—	—
2008-01-19	Race results →	3000m	9:29.66	49th · 3rd on team	—	—	SR

2007 TF 100.7

Seattle Pacific (WA) · Grade Junior

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-03-16	Meet results →	Men's 3000 Meters	9:26.45	15th · 3rd on team	—	—	★PR SR
2007-02-11	2007 UW Indoor Open	3000m	9:21.28	43rd · 2nd on team	100.7	-0.046	★PR SR RSR
2007-01-13	Meet results →	Men's Mile	4:41.5	27th · 2nd on team	—	—	★PR SR