Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | St. Olaf College | 5000m | 17:14.8 | 132nd · 3rd on team | 123.6 | +0.036 | CSR |
| 2014-10-23 | Anoka HS | 5000m | 16:34.7 | 10th · 2nd on team | 125.2 | +0.004 | SR CSR RSR |
| 2014-09-20 | Stones Throw Golf Course | 5000m | 16:58.2 | 20th · 1st on team | 124.8 | +0.027 | ★CR SR CSR RSR |
| 2014-08-29 | St. Olaf College | 5000m | 17:55.4 | 43rd · 3rd on team | 118.7 | +0.036 | CSR |
| 2014-08-22 | St. Catherine University | 5000m | 17:14 | 10th · 2nd on team | 120.9 | +0.015 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-02 | St. Olaf College | 5000m | 17:06.5 | 106th · 3rd on team | 124.4 | +0.036 | CSR |
| 2013-10-24 | Anoka HS | 5000m | 16:30.9 | 15th · 3rd on team | 125.3 | +0.004 | ★PR ★CR SR CSR RSR |
| 2013-08-23 | St. Catherine University | 5000m | 17:35 | 15th · 3rd on team | 120.5 | +0.015 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | St. Olaf College | 5000m | 16:58.5 | 112th · 4th on team | 124.2 | +0.036 | ★CR CSR |
| 2012-10-25 | Anoka HS | 5000m | 16:42.8 | 14th · 4th on team | 125.3 | +0.004 | PR CR R SR CSR RSR |
| 2012-10-16 | Centennial Elementary | 3200m | 10:40 | 7th · 4th on team | 120.5 | +0.020 | ★PR ★CR SR CSR |
| 2012-10-11 | ELk River Golf Club | 5000m | 17:06.4 | 14th · 5th on team | 121.6 | +0.007 | ★CR CSR |
| 2012-10-03 | Centennial Elementary | 5000m | 17:16 | 7th · 6th on team | 120.8 | +0.006 | ★CR CSR |
| 2012-09-27 | Elm Creek Park Reserve | 5000m | 17:05 | 7th · 5th on team | 123.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2012-09-14 | Aronson Park | 5000m | 17:43.4 | 63rd · 6th on team | 118.2 | +0.013 | PR ★CR SR CSR RSR |
| 2012-09-06 | Grandy Nine Golf & Camp | 5000m | 18:30.2 | 15th · 6th on team | 116.1 | +0.044 | ★CR CSR |
| 2012-08-31 | St. Olaf College | 5000m | 18:22.6 | 79th · 5th on team | 116.5 | +0.036 | CR CSR |
| 2012-08-24 | St. Catherine University | 5000m | 18:04 | 25th · 4th on team | 117.8 | +0.015 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Stones Throw Golf Course | 5000m | 17:45.6 | 6th · 1st on team | 119.3 | +0.027 | PR CR R SR CSR RSR |
| 2011-08-26 | St. Catherine University | 5000m | 18:21 | 30th · 10th on team | 114.9 | +0.015 | PR CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Anoka HS | 5000m | 18:40.6 | 28th · 6th on team | 111.9 | +0.004 | PR CR R SR CSR RSR |