Racecast

Kirk Heisterkamp

Park Center (MN) · 12 · NWSCMN DAAAMSHSL D5AAA · Compare head to head

Athlete ratingi 109.5 2013 TF season
Best race 113.6 XC
Races 12
Seasons 4 2010 — 2013

RankedNation #35536·MN #503·MN DAAA #265·MSHSL #498·MSHSL D5AAA #34·NWSC #43·Team #7 ?

Training paces & VO2max → critical speed 7:23/mi, fitted from 4 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2012 XC 108.2

Park Center (MN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-25 Anoka HS 5000m 18:26.3 79th · 2nd on team 113.6 -1.9% ★PR ★CR ★R SR CSR RSR
2012-10-16 Central Park 5000m 21:41 114th · 4th on team 99.2 +3.0% ★CR CSR
2012-10-11 ELk River Golf Club 5000m 18:52 81st · 2nd on team 110.4 -1.6% ★CR CSR
2012-10-06 Arrowwood Resort 5000m 18:47.9 126th · 2nd on team 110.8 -1.1% PR ★CR R SR CSR RSR
2012-09-06 Gale Woods Farm 5000m 19:47 129th · 2nd on team 106.8 -0.1% PR ★CR R SR CSR RSR

2011 XC 104.1

Park Center (MN) · Grade 11 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-09-24 Stones Throw Golf Course 5000m 20:21.3 101st · 3rd on team 104.1 +0.3% PR ★CR R SR CSR RSR

2010 XC 101.0

Park Center (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-28 Anoka HS 5000m 20:22.9 100th · 3rd on team 102.6 -1.9% PR CR R SR CSR RSR
2010-09-25 Stones Throw Golf Course 5000m 21:15.4 176th · 1st on team 99.3 +0.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 109.5

Park Center (MN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-14 District 279 Meet 1600m 5:12.1 4th · 2nd on team 109.5 +0.1% RSR
2013-05-07 True Team 4AAA Varsity 1600m 4:54.33 12th · 1st on team — -0.3% ★PR SR

2011 TF 102.7

Park Center (MN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-26 Finals - NWS Conference Championships 1600m 5:25.64 32nd · 2nd on team 103.4 -0.4% PR R SR RSR
2011-05-10 True Team Section 4AAA 3200m 11:58.7 28th · 3rd on team 102.0 -0.3% ★PR SR RSR