Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Twin Ponds on the Farm | 8000m | 27:34.7 | 131st · 10th on team | 102.1 | +0.007 | ★PR ★CR SR CSR RSR |
| 2025-10-10 | Hopkinton Fairgrounds | 8000m | 27:37.5 | 191st · 11th on team | 101.1 | +0.001 | PR ★CR SR CSR RSR |
| 2025-09-27 | Highland Park | 8000m | 29:42.8 | 45th · 10th on team | 97.1 | +0.025 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Stanley Quarter Park | 5000m | 17:36.4 | 67th · 16th on team | 94.8 | +0.001 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Holmdel Park | 5000m | 17:28 | 2nd · 1st on team | 121.2 | +0.039 | ★CR CSR |
| 2023-10-28 | DREAM Park | 5000m | 16:44.4 | 4th · 1st on team | 123.1 | -0.004 | RSR |
| 2023-10-18 | DREAM Park | 5000m | 16:44.2 | 25th · 2nd on team | 122.4 | -0.004 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | DREAM Park | 5000m | 16:48.6 | 2nd · 1st on team | 122.0 | -0.004 | PR CR SR CSR RSR |
| 2023-09-30 | Holmdel Park | 5000m | 17:21.9 | 11th · 1st on team | 121.9 | +0.033 | PR ★CR SR CSR RSR |
| 2023-09-19 | DREAM Park | 5000m | 18:44.4 | 4th · 1st on team | 109.6 | -0.004 | SR CSR |
| 2023-09-09 | Cherokee High School | 3218m | 10:32.3 | 17th · 1st on team | 121.3 | +0.012 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Holmdel Park | 5000m | 19:52 | 29th · 5th on team | 109.2 | +0.039 | CR CSR |
| 2022-10-29 | DREAM Park | 5000m | 17:23 | 6th · 1st on team | 117.8 | -0.004 | PR CR R SR CSR RSR |
| 2022-10-19 | DREAM Park | 5000m | 17:36.9 | 41st · 2nd on team | 117.2 | -0.004 | PR CR R SR CSR RSR |
| 2022-09-20 | DREAM Park | 5000m | 25:26 | 57th · 6th on team | — | -0.004 | CSR |
| 2022-09-17 | The George School | 5000m | 18:04.8 | 35th · 1st on team | 115.3 | +0.007 | PR ★CR SR CSR RSR |
| 2022-09-10 | Cherokee HS | 3200m | 11:14.7 | 46th · 1st on team | 113.2 | +0.012 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 19:39 | 39th · 6th on team | 110.7 | +0.039 | CR CSR |
| 2021-11-06 | DREAM Park | 5000m | 18:12.3 | 21st · 6th on team | 114.4 | -0.004 | PR CR R SR CSR RSR |
| 2021-10-20 | DREAM Park | 5000m | 18:56.7 | 66th · 6th on team | 110.9 | -0.004 | PR CR R SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 20:04 | 97th · 6th on team | 109.1 | +0.039 | CR R CSR RSR |
| 2021-09-25 | Rancocas Valley Sports Complex | 5000m | 19:48.9 | 18th · 5th on team | 107.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Cherokee HS | 3200m | 12:09.7 | 56th · 1st on team | 106.8 | +0.012 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-06 | Pennypacker Park | 5000m | 22:04.6 | 11th · 1st on team | 93.3 | -0.016 | ★CR CSR |
| 2020-10-24 | DREAM Park | 5000m | 21:50.7 | 10th · 1st on team | 95.8 | -0.004 | PR CR R SR CSR RSR |
| 2020-10-17 | DREAM Park | 5000m | 22:11 | 21st · 3rd on team | 94.7 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-10 | Silfen Invitational | 800m | 2:00.92 | 26th · 2nd on team | 105.8 | -0.035 | |
| 2026-03-28 | Rider 6 Way | 1500m | 4:28.07 | 24th · 11th on team | 98.7 | -0.029 | SR |
| 2026-03-06 | New England (NEICAAA) Indoor Championships | 1000m | 2:39.96 | 24th · 5th on team | 102.5 | -0.045 | ★PR SR |
| 2026-02-21 | MAAC Indoor Track & Field Championships | 800m | 2:03.74 | 34th · 6th on team | 103.1 | -0.041 | |
| 2026-01-30 | Harvard Invitational | 1mile | 4:36.48 | 27th · 3rd on team | 102.9 | -0.037 | ★PR SR |
| 2026-01-18 | Suffolk Ice Breaker | 800m | 1:58.87 | 4th · 2nd on team | 107.0 | -0.044 | ★PR SR RSR |
| 2026-01-10 | West Point Open | 1000m | 2:43.58 | 6th · 5th on team | 101.8 | -0.041 | SR RSR |
| 2025-12-12 | Seahawk Shootout | 1mile | 4:38.04 | 20th · 3rd on team | 101.7 | -0.043 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | MAAC Outdoor Track & Field Championships | 800m | 2:10.72 | 47th · 7th on team | 98.3 | -0.029 | |
| 2025-04-26 | SCSU Barber-Maloney | 800m | 2:00.5 | 8th · 5th on team | 106.8 | -0.033 | RSR |
| 2025-03-29 | Rider 5-Way | 1500m | 4:23.05 | 22nd · 4th on team | 100.4 | -0.029 | ★PR SR |
| 2025-02-23 | MAAC Indoor T&F Champs | 800m | 2:00.39 | 27th · 4th on team | 105.9 | -0.041 | PR SR RSR |
| 2025-02-08 | Big Apple Invitational | 800m | 2:07.28 | 22nd · 8th on team | 99.9 | -0.043 | |
| 2025-01-31 | Rutgers Scarlet Knights Open | 800m | 2:03.4 | 34th · 5th on team | 103.3 | -0.041 | SR RSR |
| 2025-01-18 | the TRACK at new balance Collegiate Showdown | 1mile | 4:44.14 | 15th · 8th on team | 99.4 | -0.044 | PR SR |
| 2025-01-11 | Suffolk Relays | 1000m | 2:41.59 | 27th · 3rd on team | 101.5 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NJSIAA Non Public A-B | 800m | 2:03.81 | 3rd · 1st on team | 122.1 | -0.032 | |
| 2024-05-28 | A Second Night at the Horse Farm | 800m | 2:04.15 | 16th · 1st on team | 120.9 | -0.040 | |
| 2024-05-21 | Olympic Conference Championships | 800m | 2:04.97 | 7th · 1st on team | 120.6 | -0.038 | |
| 2024-05-16 | Baker Invitational | 800m | 2:05.52 | 10th · 1st on team | 119.7 | -0.047 | |
| 2024-02-03 | Ocean Breeze Invitational & Pentathlon | 800m | 2:01.95 | 46th · 1st on team | 123.0 | -0.043 | |
| 2024-01-28 | NJCTC Wayne Letwink Memorial Winter Championship | 1600m | 4:39.39 | 8th · 1st on team | 119.6 | -0.043 | ★PR SR |
| 2024-01-15 | SJTCA Winter Meet #9 | 800m | 2:01.46 | 4th · 1st on team | 123.5 | -0.043 | SR RSR |
| 2023-12-23 | SJTCA Winter Meet #4 | 800m | 2:03.55 | 3rd · 1st on team | 121.6 | -0.043 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 800m | 2:02.56 | 3rd · 1st on team | 122.8 | -0.040 | |
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 1mile | 4:51.47 | 115th · 1st on team | 115.5 | -0.042 | PR SR |
| 2023-06-02 | John Hay Pennsylvania Distance Carnival | 800m | 2:01.88 | 42nd · 1st on team | 123.2 | -0.042 | |
| 2023-05-23 | Olympic Conference Championships (Patriot) | 800m | 2:01.67 | 9th · 1st on team | 123.9 | -0.038 | ★R RSR |
| 2023-05-17 | Haddonfield Invitational | 1600m | 4:43.25 | 12th · 1st on team | 117.7 | -0.047 | PR SR |
| 2023-05-13 | Camden County Championships | 800m | 2:01.33 | 4th · 1st on team | 123.6 | -0.042 | PR R SR RSR |
| 2023-05-06 | SJTCA Open-Boys | 800m | 2:03.14 | 12th · 1st on team | 121.8 | -0.040 | PR R SR RSR |
| 2023-04-15 | Fast Times at Cherokee High | 400m | 55.03 | 44th · 1st on team | — | -0.038 | ★PR SR |
| 2023-02-18 | NJSIAA Group Championships | 800m | 2:07.79 | 7th · 1st on team | 118.4 | -0.033 | |
| 2023-02-06 | SJTCA Winter Meet #12 | 800m | 2:06.35 | 9th · 1st on team | 118.9 | -0.043 | PR R SR RSR |
| 2023-02-05 | Ocean Breeze Invitational | 800m | 2:09.37 | 16th · 1st on team | 116.1 | -0.043 | PR SR RSR |
| 2023-01-29 | NJCTC Wayne Letwink Memorial Winter Championship | 600m | 1:30.56 | 7th · 1st on team | — | -0.043 | ★PR SR |
| 2023-01-27 | Olympic Conference #2 | 800m | 2:12.07 | 20th · 1st on team | 114.6 | -0.033 | SR RSR |
| 2022-12-27 | SJTCA Winter Meet #2 | 800m | 2:12.98 | 6th · 1st on team | 114.4 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups Non-Public A & B | 800m | 2:11.05 | 13th · 2nd on team | 114.9 | -0.041 | |
| 2022-05-31 | Haddonfield Distance Night | 800m | 2:09.48 | 40th · 2nd on team | 116.4 | -0.047 | PR R SR RSR |
| 2022-05-29 | NJCTC Br. Lawrence Michael Frosh Novice Championship | 1600m | 5:05.06 | 4th · 1st on team | 110.8 | -0.038 | PR SR |
| 2022-05-19 | Haddonfield Invitational | 800m | 2:09.61 | 11th · 3rd on team | 115.4 | -0.047 | PR R SR RSR |
| 2022-05-14 | Camden County Championships | 400m | 56.02 | 9th · 2nd on team | — | -0.042 | PR SR |
| 2022-04-30 | Lenape Day of Sprints and Hurdles | 400m | 56.94 | 5th · 1st on team | — | -0.031 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 800m | 2:16.43 | 10th · 2nd on team | 111.5 | -0.033 | PR SR RSR |
| 2022-02-14 | SJTCA Winter Meet #14 | 800m | 2:18.97 | 39th · 1st on team | 108.7 | -0.043 | PR SR RSR |
| 2022-02-05 | Wayne Letwink Memorial Winter Championship | 600m | 1:36.54 | 28th · 3rd on team | — | -0.043 | PR SR |
| 2021-12-27 | SJTCA Winter Meet #2 | pv | NH | — | — | -0.033 | |
| 2021-12-27 | SJTCA Winter Meet #2 | 200m | 27.44 | 31st · 1st on team | — | -0.033 | ★PR SR |
| 2021-12-17 | Olympic Conference Meet | pv | NH | — | — | -0.033 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | Haddonfield Distance Night | 800m | 2:24.81 | 17th · 1st on team | 104.1 | -0.047 | PR R SR RSR |
| 2021-04-24 | Cherokee Pow Wow #1 | 400m | 1:05.73 | 50th · 2nd on team | — | -0.038 | PR SR |