Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Gans Creek Recreation Area | 10000m | 28:58 | 27th · 1st on team | 122.3 | +0.025 | ★PR ★CR SR CSR |
| 2025-11-14 | Haggin Oaks Golf Course | 10000m | 29:25.6 | 4th · 1st on team | 119.3 | +0.028 | PR ★CR SR CSR |
| 2025-10-31 | Woodward Park | 8000m | 22:57.7 | 3rd · 1st on team | 121.8 | -0.001 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 23:11.4 | 7th · 2nd on team | 120.0 | -0.006 | ★CR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 22:52.7 | 4th · 1st on team | 124.5 | +0.004 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Delaware State University Outreach & Research Center | 8000m | 23:18.2 | 1st · 1st on team | 127.0 | +0.054 | PR ★CR ★R SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 23:54.7 | 1st · 1st on team | 117.2 | -0.001 | PR ★CR SR CSR |
| 2024-10-11 | McAlpine Creek Park | 8000m | 23:54.7 | 1st · 1st on team | 117.2 | -0.001 | |
| 2024-10-04 | WakeMed Soccer Park -- Cary NC | 8000m | 24:11.3 | 1st · 1st on team | 118.8 | +0.013 | PR ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 6000m | 18:06.3 | 14th · 1st on team | 118.8 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2024-09-06 | Olsen Park | 5000m | 15:13.9 | 1st · 1st on team | 111.1 | -0.001 | ★PR ★CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Duke Twilight | 3000m | 8:10.76 | 2nd · 2nd on team | 115.7 | -0.043 | ★PR SR |
| 2026-04-10 | Duke Invitational | 5000m | 13:56.12 | 6th · 1st on team | 117.5 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Mtn West Outdoor Championships | 10-km | 29:12.29 | 3rd · 1st on team | 116.6 | -0.034 | ★PR SR |
| 2025-05-17 | Mtn West Outdoor Championships | 5000m | 13:41.4 | 6th · 1st on team | 120.2 | -0.034 | ★PR SR RSR |
| 2025-04-25 | Ed Jacoby Twilight | 1500m | 3:53.1 | 2nd · 1st on team | 113.8 | -0.023 | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 13:43.89 | 9th · 1st on team | 116.4 | -0.051 | PR SR |
| 2025-04-04 | Stanford Invitational | 5000m | 13:48.93 | 17th · 2nd on team | 118.2 | -0.045 | PR SR RSR |
| 2025-02-26 | 2025 Mountain West Indoor Championships | 5000m | 14:13.82 | 11th · 1st on team | 117.2 | -0.024 | SR RSR |
| 2025-02-14 | 2025 Husky Classic | 3000m | 8:22.36 | 86th · 4th on team | 112.0 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | MEAC Outdoor Championships | 10-km | 30:17.71 | 2nd · 1st on team | 113.4 | -0.043 | PR SR |
| 2024-05-08 | MEAC Outdoor Championships | 5000m | 14:16.07 | 2nd · 1st on team | 115.5 | -0.043 | |
| 2024-04-27 | The 2024 Penn Relays (College) | 5000m | 14:14.54 | 23rd · 1st on team | 113.3 | -0.049 | |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 14:14.54 | 25th · 1st on team | — | — | ★PR SR |
| 2024-04-13 | Duke Invitational | 5000m | 14:08.09 | 6th · 1st on team | 117.0 | -0.043 | PR R SR RSR |
| 2024-04-06 | VertKlasse Meeting | 1500m | 4:02.81 | 19th · 1st on team | 108.4 | -0.033 | PR SR |
| 2024-03-30 | Raleigh Relays | 5000m | 14:32.57 | 148th · 1st on team | 113.5 | -0.039 | PR SR |
| 2024-03-22 | Phoenix Invitational | 1500m | 4:04.95 | 10th · 1st on team | 107.9 | -0.031 | PR SR |
| 2024-02-20 | MEAC Indoor Track & Field Championships | 5000m | 14:42.42 | 2nd · 1st on team | 111.3 | -0.042 | PR SR |
| 2024-02-20 | MEAC Indoor Track & Field Championships | 3000m | 8:21.48 | 1st · 1st on team | 114.9 | -0.042 | PR R SR RSR |
| 2024-02-03 | Liberty Open | 3000m | 8:31.67 | 4th · 1st on team | 112.8 | -0.040 | PR R SR RSR |
| 2024-02-03 | Liberty Open | 1mile | 4:24.85 | 23rd · 2nd on team | 107.3 | -0.040 | ★PR SR |