Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | St. Olaf College | 5000m | 17:42.4 | 88th · 3rd on team | 121.7 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-29 | Pebble Lake Golf Course | 5000m | 17:58.4 | 14th · 1st on team | 119.2 | +0.028 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Stones Throw Golf Course | 5000m | 17:58.5 | 40th · 4th on team | 117.8 | +0.027 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Little Crow Golf Resort | 5000m | 18:15.9 | 27th · 2nd on team | 117.3 | +0.027 | ★CR CSR |
| 2010-09-30 | Pebble Lake Golf Course | 5000m | 17:59.5 | 51st · 1st on team | 118.9 | +0.028 | PR CR R SR CSR RSR |
| 2010-09-25 | Stones Throw Golf Course | 5000m | 18:41.5 | 61st · 3rd on team | 113.0 | +0.027 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-09 | Minnesota State Meet Finals | 400m | 50.74 | 6th · 1st on team | — | -0.032 | |
| 2012-04-27 | Hamline Elite Meet | 400m | 50.24 | 5th · 1st on team | — | -0.032 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Hamline Elite Meet | 400m | 52.07 | 7th · 1st on team | — | -0.032 | PR SR |