Speed rating — all races
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 400mh | 1:05.01 | 24th · 2nd on team | — | -0.9% | |
| 2026-04-17 | Virginia Challenge | 400mh | 1:06.79 | 42nd · 2nd on team | — | -1.3% | |
| 2026-04-11 | South Florida Invitational | 400mh | 1:04.07 | 22nd · 2nd on team | — | -1.5% | SR |
| 2026-04-03 | Meet results → | Women's 400 Meters | 59.48 | 37th · 3rd on team | — | — | |
| 2026-02-27 | A-10 Indoor Championships | 500m | 1:18.37 | 20th · 3rd on team | — | -1.0% | |
| 2026-02-13 | Darius Dixon Invite | 500m | 1:18.34 | 3rd · 2nd on team | — | -0.9% | ★PR SR |
| 2026-02-06 | VMI Winter Relays | 400m | 59.44 | 11th · 3rd on team | — | -0.5% | SR |
| 2026-02-06 | VMI Winter Relays | 60mh | 9.51 | 36th · 8th on team | — | -0.5% | |
| 2026-02-06 | Meet results → | Women's 400 Meters | 59.45 | 11th · 3rd on team | — | — | ★PR SR |
| 2026-01-23 | Liberty Open | 200m | 26.93 | 69th · 2nd on team | — | -0.7% | |
| 2026-01-23 | Liberty Open | 60m | 8.17 | 58th · 7th on team | — | -0.7% | ★PR SR |
| 2026-01-23 | Liberty Open | 60mh | 9.26 | 25th · 4th on team | — | -0.7% | |
| 2026-01-17 | VMI Team Challenge | 60mh | 9.22 | 12th · 5th on team | — | -0.5% | SR |
| 2026-01-17 | VMI Team Challenge | 60m | 8.28 | 28th · 4th on team | — | -0.5% | PR SR |
| 2026-01-17 | VMI Team Challenge | 60mh | 9.27 | 13th · 6th on team | — | -0.5% | |
| 2026-01-17 | VMI Team Challenge | 200m | 26.42 | 14th · 2nd on team | — | -0.5% | SR |
| 2026-01-09 | VCU Indoor Invitational | 60mh | 9.26 | 26th · 6th on team | — | -1.0% | SR |
| 2026-01-09 | VCU Indoor Invitational | 200m | 26.8 | 30th · 1st on team | — | -1.0% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Atlantic 10 Outdoor Championships | 400mh | 1:03.45 | 17th · 1st on team | — | -0.9% | |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 100mh | 15.06 | 34th · 4th on team | — | -0.9% | |
| 2025-04-18 | Virginia Challenge | 100mh | 14.88 | 36th · 3rd on team | — | -1.3% | ★PR SR |
| 2025-04-18 | Virginia Challenge | 400mh | 1:03.26 | 13th · 2nd on team | — | -1.3% | |
| 2025-04-12 | 2025 South Florida Invitational | 400mh | 1:03.93 | 16th · 1st on team | — | -0.8% | |
| 2025-03-29 | Raleigh Relays | 100mh | 15.04 | 54th · 2nd on team | — | -1.0% | PR SR |
| 2025-03-29 | Raleigh Relays | 400mh | 1:02.95 | 28th · 1st on team | — | -1.0% | ★PR SR |
| 2025-03-21 | UCF Black and Gold Invite | 400mh | 1:04.21 | 22nd · 2nd on team | — | -0.5% | PR SR |
| 2025-03-21 | UCF Black and Gold Invite | 100mh | 15.37 | 44th · 3rd on team | — | -0.5% | SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 400m | 1:00.91 | 31st · 4th on team | — | -1.0% | |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 60mh | 9.13 | 26th · 4th on team | — | -1.0% | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 60mh | 9.05 | 63rd · 4th on team | — | -0.9% | ★PR SR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 400m | 59.87 | 33rd · 1st on team | — | -0.9% | SR |
| 2025-02-08 | Meet results → | Women's 60 Hurdles Preliminaries | 9.14 | 13th · 5th on team | — | — | ★PR SR |
| 2025-02-08 | Meet results → | Women's 400 Meters | 59.58 | 4th · 2nd on team | — | — | PR SR |
| 2025-02-08 | Meet results → | Women's 60 Hurdles Finals | 9.34 | 19th · 7th on team | — | — | ★PR SR |
| 2025-01-23 | Brant Tolsma Invitational | 400m | 1:00.85 | 39th · 5th on team | — | -0.9% | SR |
| 2025-01-23 | Brant Tolsma Invitational | 60mh | 9.49 | 45th · 5th on team | — | -0.9% | SR |
| 2025-01-17 | CNU Captains Invite | 60mh | 9.82 | 8th · 6th on team | — | -1.8% | |
| 2025-01-17 | CNU Captains Invite | 60mh | 9.5 | 5th · 3rd on team | — | -1.8% | SR |
| 2025-01-17 | CNU Captains Invite | 200m | 27.41 | 3rd · 1st on team | — | -1.8% | SR |
| 2025-01-17 | CNU Captains Invite | 400m | 1:01.92 | 2nd · 1st on team | — | -1.8% | SR |
| 2025-01-12 | VCU Rams Indoor Invitational | 60mh | 9.69 | 27th · 8th on team | — | -1.0% | SR |
| 2025-01-12 | VCU Rams Indoor Invitational | 500m | 1:22.71 | 10th · 4th on team | — | -1.0% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | VHSL Class 4 State Championships | 300mh | 44.36 | 5th · 1st on team | — | -0.7% | SR |
| 2024-06-01 | VHSL Class 4 State Championships | 100mh | 15.47 | 16th · 5th on team | — | -0.7% | |
| 2024-05-22 | VHSL Region 4B Championship | 300mh | 44.62 | 2nd · 1st on team | — | 0.0% | |
| 2024-05-22 | VHSL Region 4B Championship | 100mh | 15.27 | 4th · 2nd on team | — | 0.0% | PR SR |
| 2024-05-22 | VHSL Region 4B Championship | 100mh | 15.68 | 8th · 6th on team | — | 0.0% | |
| 2024-05-04 | Dogwood Track Classic | 300mh | 44.41 | 2nd · 1st on team | — | -1.3% | SR |
| 2024-05-04 | Dogwood Track Classic | 100mh | 16.39 | 26th · 4th on team | — | -1.3% | |
| 2024-04-30 | Dominion Dist. JAMES RIVER | 100mh | 15.82 | 1st · 1st on team | — | -0.8% | SR |
| 2024-04-30 | Dominion Dist. JAMES RIVER | 200m | 26.23 | 2nd · 1st on team | — | -0.8% | SR |
| 2024-04-09 | Dominion Dist. POWHATAN | 100m | 12.79 | 6th · 2nd on team | — | +0.8% | ★PR SR |
| 2024-04-09 | Dominion Dist. POWHATAN | 300mh | 45.63 | 1st · 1st on team | — | +0.8% | SR |
| 2024-03-17 | adidas Track Nationals | 400m | 59.21 | 7th · 1st on team | — | -1.0% | ★PR SR |
| 2024-02-27 | VHSL Class 4 State Championships | 55mh | 8.8 | 15th · 2nd on team | — | -0.9% | |
| 2024-02-27 | VHSL Class 4 State Championships | 500m | 1:19.14 | 4th · 1st on team | — | -0.9% | PR SR |
| 2024-02-27 | VHSL Class 4 State Championships | 55mh | 8.76 | 13th · 1st on team | — | -0.9% | SR |
| 2024-02-13 | VHSL Region 4B Indoor Championships | 55mh | 8.82 | 7th · 3rd on team | — | -0.1% | |
| 2024-02-13 | VHSL Region 4B Indoor Championships | 500m | 1:22.55 | 5th · 1st on team | — | -0.1% | |
| 2024-02-13 | VHSL Region 4B Indoor Championships | 55mh | 9.22 | 13th · 7th on team | — | -0.1% | |
| 2024-02-03 | STC MEET #5 | 55mh | 8.91 | 2nd · 2nd on team | — | -0.3% | |
| 2024-02-03 | STC MEET #5 | 500m | 1:20.52 | 1st · 1st on team | — | -0.3% | |
| 2024-02-01 | Dominion Dist. MANCHESTER | 300m | 42.57 | 1st · 1st on team | — | -1.0% | |
| 2024-02-01 | Dominion Dist. MANCHESTER | 55m | 7.61 | 1st · 1st on team | — | -1.0% | ★PR SR |
| 2024-01-27 | Track 757 Last Chance Meet | 500m | 1:19.25 | 2nd · 1st on team | — | -1.0% | PR SR |
| 2024-01-27 | Track 757 Last Chance Meet | 55mh | 9.09 | 26th · 3rd on team | — | -1.0% | |
| 2024-01-27 | Track 757 Last Chance Meet | 55mh | 9.03 | 22nd · 2nd on team | — | -1.0% | |
| 2024-01-13 | Boo Williams Indoor Invitational | 55mh | 8.79 | 3rd · 1st on team | — | 0.0% | SR |
| 2024-01-06 | Virginia Beach HS Relays | 55mh | 9.14 | 23rd · 4th on team | — | -1.0% | |
| 2024-01-06 | Virginia Beach HS Relays | 55mh | 9.03 | 18th · 1st on team | — | -1.0% | SR |
| 2024-01-06 | Virginia Beach HS Relays | 300m | 42.09 | 5th · 1st on team | — | -1.0% | SR |
| 2024-01-06 | Virginia Beach HS Relays | 60mh | 9.69 | 17th · 1st on team | — | -1.0% | SR |
| 2024-01-06 | Virginia Beach HS Relays | 60mh | 9.8 | 21st · 3rd on team | — | -1.0% | |
| 2023-12-20 | Dominion Dist. JAMES RIVER | 500m | 1:21.27 | 1st · 1st on team | — | +0.3% | PR SR |
| 2023-12-20 | Dominion Dist. JAMES RIVER | 55mh | 9.05 | 3rd · 2nd on team | — | +0.3% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 400mh | 1:05.23 | 26th · 10th on team | — | -1.9% | PR SR |
| 2023-06-03 | VHSL Class 4 State Championships | 300mh | 45.75 | 4th · 1st on team | — | -0.7% | |
| 2023-05-25 | VHSL Region 4B Championships | 200m | 26.62 | 14th · 4th on team | — | -0.3% | |
| 2023-05-25 | VHSL Region 4B Championships | 100mh | 15.97 | 5th · 2nd on team | — | -0.3% | |
| 2023-05-25 | VHSL Region 4B Championships | 300mh | 45.7 | 1st · 1st on team | — | -0.3% | |
| 2023-05-25 | VHSL Region 4B Championships | 200m | 26.59 | 13th · 3rd on team | — | -0.3% | |
| 2023-05-17 | Dominion District Regular Season Meet (JAMES RIVER) | 100mh | 15.54 | 1st · 1st on team | — | -0.8% | |
| 2023-05-06 | Dogwood Track Classic | 100mh | 17.52 | 49th · 2nd on team | — | -1.3% | |
| 2023-05-06 | Dogwood Track Classic | 300mh | 43.93 | 2nd · 1st on team | — | -1.3% | ★PR SR |
| 2023-04-15 | Kellie Wells Classic | 100mh | 15.55 | 11th · 2nd on team | — | -0.8% | SR |
| 2023-04-15 | Kellie Wells Classic | 300mh | 45.97 | 2nd · 1st on team | — | -0.8% | |
| 2023-04-15 | Kellie Wells Classic | 100mh | 15.4 | 9th · 1st on team | — | -0.8% | PR SR |
| 2023-04-01 | All American Track Classic Virginia | 300mh | 45.34 | 1st · 1st on team | — | -0.6% | PR SR |
| 2023-04-01 | All American Track Classic Virginia | 100mh | 17.86 | 10th · 5th on team | — | -0.6% | SR |
| 2023-04-01 | All American Track Classic Virginia | 100mh | 17.33 | 6th · 3rd on team | — | -0.6% | SR |
| 2023-03-19 | adidas Indoor Nationals | 55mh | 8.8 | 20th · 1st on team | — | -1.0% | |
| 2023-03-19 | adidas Indoor Nationals | 200m | 26.13 | 24th · 1st on team | — | -1.0% | ★PR SR |
| 2023-03-19 | adidas Indoor Nationals | 60mh | 9.39 | 20th · 1st on team | — | -1.0% | PR SR |
| 2023-02-28 | VHSL Class 4 State Indoor Championships | 300m | 42.09 | 9th · 1st on team | — | -0.9% | PR SR |
| 2023-02-28 | VHSL Class 4 State Indoor Championships | 55mh | 9.53 | 25th · 2nd on team | — | -0.9% | |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 55mh | 8.8 | 3rd · 1st on team | — | -0.4% | |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 55mh | 17 | 23rd · 6th on team | — | -0.4% | |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 300m | 42.86 | 7th · 1st on team | — | -0.4% | |
| 2023-01-26 | Dominion District Polar Bear (James River) | 55mh | 9.11 | 3rd · 2nd on team | — | +0.3% | |
| 2023-01-26 | Dominion District Polar Bear (James River) | 55m | 7.81 | 7th · 2nd on team | — | +0.3% | |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 55mh | 9.52 | 14th · 4th on team | — | -0.3% | |
| 2023-01-21 | St. Christopher's Indoor Track & Field Invitational | 55mh | 8.59 | 4th · 1st on team | — | -0.3% | ★PR SR |
| 2023-01-11 | Dominion District Polar Bear (MANCHESTER) | 500m | 1:22.48 | 2nd · 2nd on team | — | -1.0% | PR SR |
| 2023-01-11 | Dominion District Polar Bear (MANCHESTER) | 55m | 7.68 | 2nd · 1st on team | — | -1.0% | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 55mh | 8.67 | 10th · 2nd on team | — | -0.9% | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 300m | 42.63 | 16th · 1st on team | — | -0.9% | PR SR |
| 2023-01-07 | Liberty Premier HS Invitational | 55mh | 8.6 | 5th · 1st on team | — | -0.9% | PR SR |
| 2022-12-30 | F.I.A. Holiday Indoor Classic | 200m | 26.62 | 12th · 1st on team | — | -1.0% | PR SR |
| 2022-12-30 | F.I.A. Holiday Indoor Classic | 60mh | 9.42 | 13th · 1st on team | — | -1.0% | PR SR |
| 2022-12-30 | F.I.A. Holiday Indoor Classic | 55mh | 8.75 | 13th · 1st on team | — | -1.0% | PR SR |
| 2022-12-30 | F.I.A. Holiday Indoor Classic | 55mh | 9.65 | 22nd · 3rd on team | — | -1.0% | |
| 2022-12-30 | F.I.A. Holiday Indoor Classic | 60mh | 10.4 | 22nd · 3rd on team | — | -1.0% | |
| 2022-12-03 | Boo Williams Indoor Season Opener | 300m | 43.57 | 6th · 1st on team | — | 0.0% | PR SR |
| 2022-12-03 | Boo Williams Indoor Season Opener | 55mh | 8.84 | 5th · 1st on team | — | 0.0% | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 4A State Championships | 300mh | 46.55 | 5th · 1st on team | — | -0.7% | PR SR |
| 2022-06-04 | VHSL 4A State Championships | 100mh | 18.19 | 25th · 2nd on team | — | -0.7% | |
| 2022-05-18 | Dominion District at Cosby | 100mh | 15.8 | 1st · 1st on team | — | +0.1% | |
| 2022-05-18 | Dominion District at Cosby | 300mh | 47.17 | 1st · 1st on team | — | +0.1% | PR SR |
| 2022-05-02 | Dominion District at Monacan | 100mh | 15.54 | 1st · 1st on team | — | +0.6% | PR SR |
| 2022-05-02 | Dominion District at Monacan | 200m | 28.04 | 10th · 4th on team | — | +0.6% | PR SR |
| 2022-04-02 | All American Track Classic Virginia | lj | 13-08.50 | — | — | 0.0% | |
| 2022-04-02 | All American Track Classic Virginia | 100mh | 19 | 28th · 3rd on team | — | 0.0% | SR |
| 2022-04-02 | All American Track Classic Virginia | 300mh | 47.45 | 3rd · 1st on team | — | 0.0% | PR SR |
| 2022-03-01 | VHSL Class 4 State Championships | 55mh | 9.67 | 21st · 2nd on team | — | -0.9% | |
| 2022-02-12 | Region 5C/4B Indoor Championships | lj | FOUL | — | — | +0.2% | |
| 2022-02-12 | Region 5C/4B Indoor Championships | 55mh | 9.07 | 6th · 2nd on team | — | +0.2% | |
| 2022-02-12 | Region 5C/4B Indoor Championships | 55mh | 8.94 | 3rd · 1st on team | — | +0.2% | |
| 2022-02-02 | Monacan Polar Bear #2 | hj | NH | — | — | +0.6% | |
| 2022-02-02 | Monacan Polar Bear #2 | 55mh | 9 | 2nd · 1st on team | — | +0.6% | |
| 2022-02-02 | Monacan Polar Bear #2 | 300m | 44.51 | 4th · 1st on team | — | +0.6% | PR SR |
| 2022-01-19 | James River Polar Bear #1 | 55mh | 10.79 | 4th · 2nd on team | — | +0.3% | |
| 2022-01-19 | James River Polar Bear #1 | 55m | 8.09 | 1st · 1st on team | — | +0.3% | PR SR |
| 2022-01-15 | The Virginia Showcase | 55mh | 9.03 | 29th · 1st on team | — | -1.0% | |
| 2021-12-18 | Liberty Christmas HS Invitational | 55mh | 8.85 | 5th · 1st on team | — | -0.9% | PR SR |
| 2021-12-18 | Liberty Christmas HS Invitational | 55mh | 8.89 | 6th · 2nd on team | — | -0.9% |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | VHSL Group 4 State Championships | 300mh | 54.36 | 15th · 1st on team | — | -0.7% | |
| 2021-06-10 | VHSL Region 4B Championships | tj | 31-05.00 | — | — | -0.8% | |
| 2021-06-10 | VHSL Region 4B Championships | 300mh | 52.06 | 4th · 1st on team | — | -0.8% | |
| 2021-06-01 | Monacan Quad #2 | tj | 32-07.00 | — | — | +0.6% | |
| 2021-06-01 | Monacan Quad #2 | 300mh | 49.2 | 1st · 1st on team | — | +0.6% | PR SR |
| 2021-06-01 | Monacan Quad #2 | 100mh | 16.92 | 2nd · 1st on team | — | +0.6% | PR SR |
| 2021-03-01 | VHSL Class 4A Indoor State Championships | 55mh | 9.09 | 3rd · 1st on team | — | -0.9% | PR SR |
| 2021-02-04 | James River Polar Bear | shot | 22-09.00 | — | — | +0.3% | |
| 2021-02-04 | James River Polar Bear | 55m | 8.64 | 17th · 3rd on team | — | +0.3% | |
| 2021-02-04 | James River Polar Bear | 55mh | 9.64 | 1st · 1st on team | — | +0.3% | PR SR |
| 2021-01-27 | Cosby Polar Bear | shot | 23-06.00 | — | — | +1.0% | |
| 2021-01-27 | Cosby Polar Bear | 55mh | 10.94 | 7th · 2nd on team | — | +1.0% | |
| 2021-01-20 | Midlothian Polar Bear Meet | shot | 25-08.00 | — | — | +0.2% | |
| 2021-01-20 | Midlothian Polar Bear Meet | 55mh | 10.54 | 7th · 1st on team | — | +0.2% | |
| 2021-01-20 | Midlothian Polar Bear Meet | 55m | 8.34 | 13th · 3rd on team | — | +0.2% | SR |
| 2021-01-13 | Monacan Polar Bear Meet | shot | 25-08.00 | — | — | +0.6% | |
| 2021-01-13 | Monacan Polar Bear Meet | 300m | 47.42 | 14th · 2nd on team | — | +0.6% | SR |
| 2021-01-13 | Monacan Polar Bear Meet | 55mh | 10.24 | 6th · 2nd on team | — | +0.6% | SR |
| 2020-12-05 | Virginia Beach Opener | 200m | 29.07 | 13th · 1st on team | — | -1.0% | PR SR |
| 2020-12-05 | Virginia Beach Opener | 400m | 1:09.06 | 13th · 1st on team | — | -1.0% | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-29 | Cosby Polar Bear Meet | 300m | 46.62 | 10th · 4th on team | — | -0.1% | |
| 2020-01-29 | Cosby Polar Bear Meet | 55mh | 11.16 | 16th · 4th on team | — | -0.1% | |
| 2020-01-15 | James River Polar Bear | lj | 13-00.00 | — | — | +0.3% | |
| 2020-01-15 | James River Polar Bear | 55mh | 9.83 | 3rd · 2nd on team | — | +0.3% | PR SR |
| 2020-01-11 | STC MEET #3 | 300m | 45.72 | 3rd · 1st on team | — | -0.3% | PR SR |
| 2020-01-11 | STC MEET #3 | 55m | 8.11 | 3rd · 1st on team | — | -0.3% | PR SR |
| 2020-01-11 | STC MEET #3 | 55mh | 9.87 | 1st · 1st on team | — | -0.3% | PR SR |
| 2020-01-08 | Manchester Polar Bear Meet | 55mh | 10.19 | 6th · 3rd on team | — | -1.0% | PR SR |
| 2020-01-08 | Manchester Polar Bear Meet | 300m | 46.48 | 4th · 4th on team | — | -1.0% | PR SR |
| 2020-01-08 | Manchester Polar Bear Meet | 55m | 8.21 | 12th · 3rd on team | — | -1.0% | PR SR |