Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | St. Olaf College | 4000m | 16:39.5 | 101st · 4th on team | 122.1 | +0.036 | ★CR ★R CSR RSR |
| 2011-09-24 | Stones Throw Golf Course | 4000m | 16:29.7 | 27th · 4th on team | 118.1 | +0.004 | SR CSR |
| 2011-09-15 | St. Catherine University | 4000m | 16:33 | 11th · 3rd on team | 119.5 | +0.019 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Battle Creek Regional Park | 4000m | 17:42.2 | 64th · 5th on team | 112.4 | +0.012 | ★CR CSR |
| 2010-09-25 | Stones Throw Golf Course | 4000m | 16:26.2 | 17th · 4th on team | 118.5 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2010-09-11 | Bassett Creek Park | 2400m | 9:42.9 | 6th · 1st on team | 114.2 | +0.003 | ★PR ★CR R SR CSR RSR |