Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-15 | Yankton Trail Park | 5000m | 16:41.5 | 17th · 1st on team | 126.3 | +0.016 | ★CR CSR |
| 2015-11-07 | St. Olaf College | 5000m | 16:39.2 | 13th · 1st on team | 127.6 | +0.036 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-29 | Battle Creek Regional Park | 5000m | 16:56.4 | 3rd · 1st on team | 124.5 | +0.015 | ★CR CSR |
| 2015-09-26 | Stones Throw Golf Course | 5000m | 16:49.7 | 5th · 1st on team | 127.1 | +0.027 | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 17:10.1 | 22nd · 1st on team | 120.9 | +0.016 | CR CSR |
| 2014-11-01 | St. Olaf College | 5000m | 16:59.1 | 42nd · 1st on team | 125.5 | +0.036 | PR CR R SR CSR RSR |
| 2014-10-23 | Battle Creek Regional Park | 5000m | 17:00 | 6th · 1st on team | 123.1 | +0.015 | PR CR R SR CSR RSR |
| 2014-09-20 | Stones Throw Golf Course | 5000m | 17:17.3 | 13th · 1st on team | 122.5 | +0.027 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 18:17.1 | 140th · 1st on team | 114.1 | +0.016 | CR CSR |
| 2013-10-24 | Battle Creek Regional Park | 5000m | 17:53 | 24th · 2nd on team | 116.7 | +0.015 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Battle Creek Regional Park | 5000m | 18:47.2 | 59th · 7th on team | 112.8 | +0.015 | SR CSR RSR |
| 2012-10-11 | Bassett Creek Park | 5000m | 19:43 | 28th · 7th on team | 106.6 | +0.022 | ★CR CSR |
| 2012-10-02 | Dakota County Fairgrounds | 5000m | 19:02 | 26th · 5th on team | 109.4 | +0.012 | ★CR SR CSR |
| 2012-09-27 | Hyland Lake Park Reserve | 5000m | 19:27.9 | 57th · 5th on team | 106.6 | +0.007 | ★CR CSR |
| 2012-09-13 | St. Catherine University | 5000m | 19:07.7 | 34th · 5th on team | 109.7 | +0.015 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | Battle Creek Regional Park | 5000m | 19:59.1 | 76th · 7th on team | 121.4 | +0.015 | CSR |
| 2011-09-24 | Stones Throw Golf Course | 5000m | 20:04.1 | 100th · 7th on team | 122.9 | +0.027 | CR R CSR RSR |
| 2011-09-15 | St. Catherine University | 5000m | 19:56.7 | 10th · 2nd on team | 122.1 | +0.015 | CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-28 | Battle Creek Regional Park | 5000m | 18:40.2 | 60th · 4th on team | — | +0.015 | PR CR SR CSR |
| 2010-09-11 | Bassett Creek Park | 2400m | 13:41.3 | 27th · 2nd on team | 82.5 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | MSHSL Section 4A | 800m | 2:03.58 | 4th · 1st on team | 123.4 | -0.026 | |
| 2016-06-04 | MSHSL Section 4A | 800m | 2:06.59 | 10th · 2nd on team | 120.4 | -0.026 | |
| 2016-05-17 | MCAA Conference Championships | 800m | 2:03.25 | 1st · 1st on team | 125.0 | -0.016 | ★PR SR RSR |
| 2016-05-17 | MCAA Conference Championships | 1600m | 4:44.27 | 5th · 1st on team | 121.8 | -0.016 | ★PR SR |
| 2016-05-10 | Meet results → | Men's 3200 Meters | 10:22.14 | 4th · 1st on team | 119.4 | — | ★PR SR |
| 2016-05-10 | Meet results → | Men's 1600 Meters | 4:42.27 | 8th · 1st on team | 121.4 | — | ★PR SR RSR |
| 2016-04-16 | Cannon Falls Invite | 1600m | 4:46.01 | 2nd · 1st on team | 120.7 | -0.023 | PR SR RSR |
| 2016-04-16 | Cannon Falls Invite | 3200m | 10:34.9 | 2nd · 1st on team | 118.5 | -0.023 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-07 | True Team | 3200m | 11:23.1 | 11th · 1st on team | 108.5 | -0.024 | PR SR RSR |