Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-08-30 | Stockton University | 8000m | 26:29.3 | 9th · 1st on team | 108.2 | -0.143 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:44.8 | 206th · 5th on team | 102.6 | -0.142 | PR ★CR SR CSR |
| 2023-09-09 | United States Naval Academy Golf Club | 5000m | 16:39.9 | 5th · 3rd on team | 114.0 | -0.067 | ★CR CSR |
| 2023-09-01 | Mount Saint Mary's University | 5000m | 16:27.8 | 24th · 13th on team | 116.3 | -0.053 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | John Hunt Cross Country Park | 5000m | 16:05.7 | 95th · 3rd on team | 128.2 | -0.030 | ★CR CSR |
| 2021-11-20 | Holmdel Park | 5000m | 16:29 | 44th · 3rd on team | 130.6 | +0.004 | |
| 2021-11-16 | Holmdel Park | 5000m | 16:24 | 5th · 3rd on team | 131.7 | +0.004 | ★CR CSR |
| 2021-11-06 | DREAM Park | 5000m | 15:34.2 | 4th · 3rd on team | 135.0 | -0.022 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-28 | Pennypacker Park | 5000m | 15:58 | 5th · 3rd on team | 132.7 | -0.022 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 17:04 | 5th · 2nd on team | 127.3 | +0.004 | CR CSR |
| 2021-09-28 | Pennypacker Park | 5000m | 16:32 | 1st · 1st on team | 127.8 | -0.022 | SR CSR |
| 2021-09-25 | Bowdoin Park | 5000m | 16:54 | 6th · 2nd on team | 129.9 | +0.018 | ★CR SR CSR |
| 2021-09-21 | Pennypacker Park | 5000m | 17:34 | 8th · 6th on team | 119.3 | -0.022 | |
| 2021-09-14 | Pennypacker Park | 5000m | 17:22 | 3rd · 3rd on team | 121.7 | -0.022 | SR CSR |
| 2021-09-08 | Pennypacker Park | 3200m | 10:20 | 3rd · 2nd on team | 131.4 | +0.022 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-29 | Ocean County Park | 5000m | 16:27 | 11th · 10th on team | 122.8 | -0.061 | ★CR CSR |
| 2020-11-25 | Holmdel Park | 5000m | 16:51 | 36th · 2nd on team | 128.2 | +0.004 | ★CR CSR |
| 2020-11-14 | DREAM Park | 5000m | 16:26.3 | 5th · 2nd on team | 128.5 | -0.022 | CR CSR |
| 2020-11-06 | West Deptford Park | 5000m | 16:25 | 7th · 2nd on team | 132.0 | +0.008 | ★CR R SR CSR RSR |
| 2020-10-31 | Timber Creek Park | 5000m | 16:39.5 | 4th · 1st on team | 131.7 | +0.020 | ★CR R CSR RSR |
| 2020-10-27 | West Deptford Park | 5000m | 16:25.8 | 2nd · 1st on team | 131.2 | +0.008 | CR R SR CSR RSR |
| 2020-10-23 | Pennypacker Park | 5000m | 16:57.4 | 6th · 5th on team | 124.0 | -0.022 | |
| 2020-10-21 | Holmdel Park | 5000m | 17:08.1 | 22nd · 4th on team | 124.7 | +0.004 | CR CSR |
| 2020-10-10 | Bucks Mill Park | 5000m | 16:30.3 | 16th · 2nd on team | 125.8 | -0.039 | ★CR SR CSR |
| 2020-10-07 | Pennypacker Park | 5000m | 16:31 | 2nd · 1st on team | 129.1 | -0.022 | R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Bowdoin Park | 5000m | 17:38.6 | 96th · 6th on team | 122.3 | +0.018 | CR CSR |
| 2019-11-23 | Holmdel Park | 5000m | 17:37 | 124th · 7th on team | 120.4 | +0.004 | CR CSR |
| 2019-10-24 | Pennypacker Park | 5000m | 16:12 | 10th · 6th on team | 129.0 | -0.022 | PR CR R SR CSR RSR |
| 2019-10-12 | Van Cortlandt Park | 4023m | 13:53.3 | 37th · 6th on team | 120.5 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2019-09-28 | Bowdoin Park | 5000m | 18:51.3 | 14th · 1st on team | 115.4 | +0.018 | CR CSR |
| 2019-09-17 | Pennypacker Park | 5000m | 18:55 | 19th · 13th on team | 109.7 | -0.022 | |
| 2019-09-10 | Pennypacker Park | 5000m | 18:19 | 13th · 6th on team | 113.5 | -0.022 | SR CSR |
| 2019-09-03 | Pennypacker Park | 3218m | 11:10 | 14th · 7th on team | 120.3 | +0.022 | ★PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | Bowdoin Park | 5000m | 19:40 | 228th · 6th on team | 109.5 | +0.018 | |
| 2018-10-24 | Pennypacker Park | 5000m | 19:35.9 | 21st · 4th on team | 107.2 | -0.022 | |
| 2018-10-18 | West Deptford Park | 5000m | 20:21 | 24th · 8th on team | 105.6 | +0.008 | CR CSR |
| 2018-09-25 | Pennypacker Park | 5000m | 18:19 | 15th · 13th on team | 114.4 | -0.022 | PR CR R SR CSR RSR |
| 2018-09-22 | Bowdoin Park | 5000m | 19:01.7 | 24th · 4th on team | 113.7 | +0.018 | PR CR R SR CSR RSR |
| 2018-09-15 | Van Cortlandt Park | 2500m | 8:52.9 | 1st · 1st on team | 112.8 | +0.030 | ★PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | NJAC Outdoor Track & Field Championships | 800m | 1:59.31 | 13th · 3rd on team | 107.0 | -0.040 | SR RSR |
| 2025-04-25 | TCNJ Lions Invite | 800m | 2:03.88 | 40th · 3rd on team | 102.9 | -0.040 | |
| 2025-04-18 | Paul Donahue Invitational | 800m | 2:00.19 | 53rd · 3rd on team | 105.1 | -0.048 | SR |
| 2025-04-18 | Paul Donahue Invitational | 1500m | 4:19.48 | 54th · 3rd on team | 100.0 | -0.048 | SR |
| 2025-04-12 | Oscar Moore Invitational | 800m | 2:02.7 | 24th · 4th on team | 104.4 | -0.038 | |
| 2025-04-05 | Ursinus Track Festival | 800m | 2:00.68 | 17th · 3rd on team | 105.3 | -0.041 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 800m | 1:56.01 | 32nd · 2nd on team | 109.9 | -0.040 | ★PR SR RSR |
| 2024-04-20 | Hopkins Loyola Invitational | 1500m | 4:08.61 | 21st · 4th on team | 105.1 | -0.041 | ★PR SR |
| 2024-04-12 | Stevenson Invitational | 800m | 2:01.88 | 5th · 2nd on team | 104.6 | -0.040 | SR |
| 2024-04-06 | George Mason Ebanks Invitational | 1500m | 4:08.9 | 52nd · 2nd on team | 105.7 | -0.040 | PR SR RSR |
| 2024-03-22 | Fred Hardy Invitational | 800m | 2:02.43 | 25th · 8th on team | 105.5 | -0.028 | SR RSR |
| 2024-02-16 | Meet results → | Men's Mile | 4:26.1 | 9th · 3rd on team | — | — | ★PR SR |
| 2024-02-09 | Meet results → | Men's Mile | 4:33.95 | 356th · 2nd on team | — | — | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | 2023 Towson Spring Open | 800m | 2:11.74 | 45th · 7th on team | 97.7 | -0.033 | |
| 2023-03-17 | Fred Hardy Invitational | 800m | 2:01.54 | 25th · 5th on team | 105.7 | -0.036 | SR RSR |
| 2023-02-03 | Meet results → | Men's 3000 Meters | 9:00.23 | 6th · 4th on team | — | — | ★PR SR |
| 2023-01-27 | Meet results → | Men's Mile | 4:27.11 | 16th · 2nd on team | — | — | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-31 | Haddonfield Distance Night | 800m | 2:07.85 | 35th · 2nd on team | 116.2 | -0.060 | SR |
| 2022-01-08 | Ocean Breeze Freedom Games | 1600m | 4:30.45 | 10th · 1st on team | 123.0 | -0.053 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-11 | NJSIAA Groups 2 & 4 | 3200m | 9:32.07 | 6th · 1st on team | 126.2 | -0.050 | |
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 4:22.69 | 4th · 1st on team | 127.0 | -0.055 | |
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 3200m | 9:29.15 | 1st · 1st on team | 127.4 | -0.055 | |
| 2021-05-24 | Haddonfield Distance Night | 800m | 1:59.53 | 15th · 1st on team | 124.3 | -0.060 | PR SR |
| 2021-05-18 | Haddonfield vs. Audubon Dual Meet | 1600m | 4:21.3 | 1st · 1st on team | 127.2 | -0.060 | |
| 2021-05-15 | Camden County Championships | 1600m | 4:18.08 | 1st · 1st on team | 129.6 | -0.053 | ★PR SR RSR |
| 2021-05-11 | Haddonfield vs. West Deptford Boys Dual Meet | 1600m | 4:31.5 | 2nd · 1st on team | 122.2 | -0.060 | |
| 2021-05-11 | Haddonfield vs. West Deptford Boys Dual Meet | 800m | 2:07.4 | 4th · 4th on team | 116.8 | -0.060 | |
| 2021-05-04 | Haddonfield vs. Haddon Township Dual Meet | 1600m | 4:40 | 2nd · 2nd on team | 118.0 | -0.060 | |
| 2021-05-04 | Haddonfield vs. Haddon Township Dual Meet | 800m | 2:00.9 | 1st · 1st on team | 122.3 | -0.060 | |
| 2021-04-30 | Ridge Night of 1600's | 1600m | 4:25.73 | 8th · 1st on team | 126.8 | -0.052 | PR SR |
| 2021-04-23 | Cherokee Night Racing #1 | 3200m | 9:23.2 | 7th · 1st on team | 129.0 | -0.051 | ★PR SR RSR |
| 2021-04-20 | Haddonfield vs. Collingswood Boys Dual Meet | 1600m | 4:43 | 1st · 1st on team | 117.5 | -0.060 | |
| 2021-04-20 | Haddonfield vs. Collingswood Boys Dual Meet | 800m | 2:11.6 | 3rd · 2nd on team | 113.0 | -0.060 | |
| 2021-03-25 | Haddonfield Quad | 800m | 1:59.64 | 1st · 1st on team | 127.4 | -0.036 | PR SR RSR |
| 2021-03-09 | Haddonfield/Haddon Heights/ Paul VI Polar Bear | 1600m | 4:32.9 | 2nd · 2nd on team | 124.6 | -0.036 | SR RSR |
| 2021-03-05 | Haddonfield vs. Haddon Township | 1600m | 4:37 | 1st · 1st on team | 122.8 | -0.036 | SR RSR |
| 2021-02-24 | Haddonfield vs. Woodbury | 1600m | 4:40 | 1st · 1st on team | 121.4 | -0.036 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | NJSIAA Group 2 Championships | 1600m | 4:38.22 | 10th · 1st on team | 122.0 | -0.042 | |
| 2020-02-16 | NJSIAA Sectional Championships - South Gr. 2&3 | 800m | 2:10.89 | 16th · 3rd on team | 115.8 | -0.042 | PR SR |
| 2020-02-16 | NJSIAA Sectional Championships - South Gr. 2&3 | 1600m | 4:31.92 | 2nd · 1st on team | 124.8 | -0.042 | PR SR RSR |
| 2020-02-10 | SJTCA Winter Meet #14: OPEN | 1600m | 4:34.77 | 5th · 1st on team | 122.4 | -0.053 | PR SR RSR |
| 2020-02-03 | SJTCA Winter Meet #12 | 1600m | 4:38.11 | 3rd · 1st on team | 122.0 | -0.042 | PR SR RSR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 4:42.43 | 14th · 2nd on team | 119.9 | -0.053 | ★PR SR RSR |
| 2020-01-04 | Ocean Breeze Freedom Games | 1600m | 4:47.33 | 50th · 5th on team | 117.1 | -0.053 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-01-26 | Ocean Breeze Invitational | 1mile | 4:51.21 | 9th · 1st on team | 116.3 | -0.053 | PR R SR RSR |
| 2019-01-06 | Ocean Breeze Freedom Games (HS) | 1600m | 5:00.77 | 51st · 3rd on team | 111.8 | -0.053 | PR SR RSR |