Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 16:57.4 | 413th · 1st on team | 119.6 | -0.005 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 16:39.2 | 29th · 2nd on team | 123.4 | +0.010 | ★CR CSR |
| 2025-11-01 | Wandermere Golf Course | 5000m | 18:02.28 | 4th · 2nd on team | 116.4 | +0.025 | CSR |
| 2025-10-21 | West Valley High School | 5000m | 17:02 | 1st · 1st on team | 121.3 | +0.015 | |
| 2025-10-11 | Carmichael MS | 5000m | 16:32.89 | 2nd · 1st on team | 124.7 | +0.009 | ★PR ★CR SR CSR RSR |
| 2025-10-08 | West Valley High School | 5000m | 16:37 | 1st · 1st on team | 124.4 | +0.015 | PR ★CR SR CSR RSR |
| 2025-09-24 | Beachview Park | 5000m | 17:21 | 3rd · 1st on team | 122.0 | +0.038 | CSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 16:46.4 | 3rd · 1st on team | 123.0 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-13 | Shadle Park | 4023m | 14:02.56 | 22nd · 1st on team | 118.6 | +0.028 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 17:41.8 | 384th · 1st on team | 119.0 | +0.029 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:26.7 | 89th · 2nd on team | 117.4 | +0.010 | CR CSR |
| 2024-11-02 | Apple Ridge XC Course | 4828m | 15:52.58 | 2nd · 1st on team | 125.0 | +0.006 | ★PR ★CR SR CSR |
| 2024-10-26 | Beachview Park | 5000m | 16:51.9 | 1st · 1st on team | 125.8 | +0.038 | PR ★CR R SR CSR RSR |
| 2024-10-09 | Deer Park HS | 5000m | 17:31.5 | 4th · 1st on team | 122.2 | +0.046 | ★CR CSR |
| 2024-09-28 | University of Montana Golf Course | 5000m | 18:04 | 158th · 3rd on team | 117.4 | +0.021 | ★CR CSR |
| 2024-09-25 | Millwood Meadows | 5000m | 17:23 | 1st · 1st on team | 123.4 | +0.031 | PR ★CR R SR CSR RSR |
| 2024-09-18 | West Valley High School | 5000m | 17:48 | 1st · 1st on team | 117.3 | +0.015 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 17:46.7 | 81st · 4th on team | 116.7 | +0.010 | CR CSR |
| 2023-10-28 | Wandermere Golf Course | 5000m | 17:23.7 | 7th · 3rd on team | 119.9 | +0.025 | PR ★CR R SR CSR RSR |
| 2023-10-18 | Clarkston HS | 5000m | 19:19.6 | 13th · 5th on team | 108.3 | +0.018 | ★CR CSR |
| 2023-10-04 | Franklin Park-Spokane | 5000m | 17:59 | 3rd · 2nd on team | 117.5 | +0.032 | PR ★CR SR CSR |
| 2023-09-23 | University of Montana Golf Course | 5000m | 18:18.4 | 187th · 4th on team | 115.5 | +0.021 | CR CSR |
| 2023-09-20 | West Valley High School | 5000m | 18:11 | 2nd · 2nd on team | 113.8 | +0.015 | PR CR SR CSR |
| 2023-09-13 | Pullman HS | 5000m | 18:27.6 | 6th · 3rd on team | 119.0 | +0.071 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Shadle Park | 4023m | 14:37.2 | 4th · 1st on team | 114.9 | +0.028 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-26 | Audubon Park | 1609m | 7:37.6 | 16th · 3rd on team | 107.7 | +0.055 | ★PR ★CR R SR CSR RSR |
| 2015-10-16 | Audubon Park | 1609m | 7:50 | 11th · 2nd on team | 104.9 | +0.055 | CR R CSR RSR |
| 2015-10-09 | Sky Prairie Park | 1609m | 7:46 | 20th · 3rd on team | 103.2 | +0.015 | PR ★CR R SR CSR RSR |
| 2015-10-02 | Valley Mission Park | 1609m | 8:27 | 17th · 4th on team | 99.9 | +0.072 | PR ★CR R SR CSR RSR |
| 2015-09-18 | Northwest Christian HS | 2000m | 12:29 | 20th · 5th on team | 62.2 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-13 | USATF Inland NW Association Championship Youth Meet | 800m | 2:01.37 | 1st · 1st on team | 125.9 | -0.021 | |
| 2026-05-21 | 2A District 6 - GSL Championships | 800m | 1:57.7 | 1st · 1st on team | 129.8 | -0.021 | ★PR ★R SR RSR |
| 2026-05-13 | 2A GSL #4 WV/Pullman/EV @EV | 800m | 1:59.91 | 1st · 1st on team | 129.1 | -0.008 | R SR RSR |
| 2026-05-06 | 2A GSL #3 Clarkston @WV | 800m | 2:05.17 | 1st · 1st on team | 122.1 | -0.021 | |
| 2026-05-06 | 2A GSL #3 Clarkston @WV | 1600m | 4:27.49 | 1st · 1st on team | 127.6 | -0.021 | ★PR R SR RSR |
| 2026-04-29 | 2A GSL #2 Deer Park @ WV | 1600m | 4:34.69 | 1st · 1st on team | 124.3 | -0.021 | PR SR |
| 2026-04-25 | 36th gearUP Eason Invitational | 800m | 2:00.28 | 2nd · 1st on team | 125.3 | -0.034 | SR |
| 2026-04-22 | GSL #1 West Valley @ Rogers | 1600m | 4:47.47 | 1st · 1st on team | 119.6 | -0.014 | SR |
| 2026-04-18 | Pasco Invite | 800m | 2:02.11 | 18th · 1st on team | 123.4 | -0.034 | |
| 2026-03-28 | Howard Dolphin Invitational 2026 | 800m | 2:01.12 | 2nd · 1st on team | 126.2 | -0.021 | SR RSR |
| 2026-02-22 | 2026 STCU West Coast Indoor Championships | 800m | 2:04.35 | 31st · 2nd on team | 121.5 | -0.036 | SR RSR |
| 2026-01-09 | 2026 Spokane HS Preview | 800m | 2:04.81 | 12th · 1st on team | 121.0 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 800m | 1:59.58 | 22nd · 1st on team | 126.0 | -0.039 | PR SR |
| 2025-05-21 | 2A GSL District Championship | 800m | 2:03.02 | 1st · 1st on team | 124.2 | -0.021 | |
| 2025-05-07 | 2A GSL #4 West Valley @ Deer Park | 400m | 52.96 | 5th · 5th on team | — | -0.019 | ★PR SR |
| 2025-04-30 | 2A GSL #3 West Valley/Clarkston @ NC | 800m | 2:01.27 | 1st · 1st on team | 126.8 | -0.014 | PR R SR RSR |
| 2025-04-26 | Legends Twilight Invitational | 800m | 2:04.48 | 18th · 1st on team | 121.8 | -0.027 | |
| 2025-04-23 | 2A GSL #2 East Valley/Pullman @ West Valley | 800m | 2:08.58 | 2nd · 1st on team | 118.3 | -0.021 | |
| 2025-04-23 | 2A GSL #2 East Valley/Pullman @ West Valley | 1600m | 4:47.9 | 1st · 1st on team | 118.0 | -0.021 | |
| 2025-04-19 | 2025 Van Kuren Invite | 1600m | 4:43.53 | 19th · 1st on team | 121.0 | -0.014 | PR SR |
| 2025-04-12 | Pasco Invite | 800m | 2:02.67 | 22nd · 1st on team | 123.1 | -0.034 | PR SR RSR |
| 2025-03-22 | CV Invite | 2000m | 6:38.16 | 7th · 1st on team | 110.9 | -0.016 | ★PR SR |
| 2025-03-22 | CV Invite | 600m | 1:26.01 | 3rd · 1st on team | — | -0.016 | ★PR SR |
| 2025-03-02 | 2A GSL #1 Rogers @ WV | 1600m | 5:01.4 | 1st · 1st on team | 113.0 | -0.021 | SR |
| 2025-03-02 | 2A GSL #1 Rogers @ WV | 3200m | 11:03 | 1st · 1st on team | 111.2 | -0.021 | SR |
| 2025-02-23 | 2025 STCU West Coast Championships | 800m | 2:03.65 | 24th · 10th on team | 122.1 | -0.036 | |
| 2025-01-26 | 2025 Spokane HS Invitational | 800m | 2:02.85 | 32nd · 11th on team | 122.8 | -0.036 | PR SR RSR |
| 2025-01-26 | 2025 Spokane HS Invitational | 1mile | 4:50.4 | 76th · 33rd on team | 116.7 | -0.036 | ★PR SR |
| 2025-01-11 | 2025 Spokane HS Preview | 800m | 2:03.25 | 7th · 3rd on team | 122.4 | -0.036 | PR SR RSR |
| 2024-12-15 | 2024 Spokane Speed Games presented by STCU | 400m | 55.1 | 35th · 4th on team | — | -0.036 | PR SR |
| 2024-12-15 | 2024 Spokane Speed Games presented by STCU | 800m | 2:03.6 | 4th · 1st on team | 122.3 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | GSL 2A/3A/4A JV/Frosh Championship Meet | 800m | 2:05.77 | 2nd · 1st on team | 122.5 | -0.016 | PR R SR RSR |
| 2024-05-08 | GSL #4 WV/PUL | 1600m | 4:56.51 | 4th · 3rd on team | 116.2 | -0.011 | |
| 2024-05-08 | GSL #4 WV/PUL | 800m | 2:08.95 | 5th · 1st on team | 120.0 | -0.011 | PR R SR RSR |
| 2024-04-24 | GSL West Valley @ Rogers | 1600m | 5:06.48 | 3rd · 3rd on team | 111.9 | -0.014 | |
| 2024-04-24 | GSL West Valley @ Rogers | 3200m | 10:56.78 | 3rd · 3rd on team | 112.6 | -0.014 | ★PR SR |
| 2024-04-17 | GSL #1 WV/Clarkston | 1600m | 4:50.68 | 2nd · 2nd on team | 116.7 | -0.021 | PR SR RSR |
| 2024-03-27 | U-High Spring Has Sprung | 800m | 2:17.24 | 4th · 1st on team | 112.2 | -0.013 | PR SR |
| 2024-03-23 | Howard Dolphin Invitational | 1600m | 5:12.56 | 15th · 2nd on team | 108.8 | -0.021 | |
| 2024-03-14 | Lakeside Jamboree | 1600m | 5:00.83 | 10th · 2nd on team | 113.4 | -0.015 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | GSCL All-League | hj | 5' 0 | — | — | -0.014 | |
| 2023-05-25 | GSCL All-League | 400m | 1:01.34 | 6th · 2nd on team | — | -0.014 | |
| 2023-05-25 | GSCL All-League | 400m | 1:00.47 | 5th · 1st on team | — | -0.014 | |
| 2023-05-10 | Centennial, East Valley | javelin | 105' 4 | — | — | -0.021 | |
| 2023-05-10 | Centennial, East Valley | 100m | 13.34 | 5th · 4th on team | — | -0.021 | |
| 2023-05-08 | GSCL Cheney vs Centennial | hj | NH | — | — | -0.013 | |
| 2023-05-08 | GSCL Cheney vs Centennial | 100m | 13.34 | 3rd · 2nd on team | — | -0.013 | |
| 2023-05-08 | GSCL Cheney vs Centennial | 400m | 1:01.54 | 1st · 1st on team | — | -0.013 | |
| 2023-05-03 | GSCL Cheney, Westwood, Centennial | hj | 5' 0 | — | — | -0.014 | |
| 2023-05-03 | GSCL Cheney, Westwood, Centennial | javelin | 106' 6 | — | — | -0.014 | |
| 2023-05-03 | GSCL Cheney, Westwood, Centennial | 100m | 13.54 | 7th · 4th on team | — | -0.014 | |
| 2023-04-26 | Centennial, Westwood, Freeman | hj | 5' 2 | — | — | -0.021 | |
| 2023-04-26 | Centennial, Westwood, Freeman | 100m | 13.34 | 5th · 3rd on team | — | -0.021 | PR SR |
| 2023-04-26 | Centennial, Westwood, Freeman | 400m | 58.64 | 2nd · 1st on team | — | -0.021 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | GSCL Prelims & All League | javelin | 78-10 | — | — | -0.013 | |
| 2022-05-26 | GSCL Prelims & All League | javelin | 94-00 | — | — | -0.013 | |
| 2022-05-26 | GSCL Prelims & All League | hj | 5-02.00 | — | — | -0.013 | |
| 2022-05-26 | GSCL Prelims & All League | hj | 4-10.00 | — | — | -0.013 | |
| 2022-05-26 | GSCL Prelims & All League | 1600m | 5:51 | 3rd · 2nd on team | 116.5 | -0.013 | R RSR |
| 2022-05-26 | GSCL Prelims & All League | 400m | 1:04.58 | 2nd · 2nd on team | — | -0.013 | PR SR |
| 2022-05-26 | GSCL Prelims & All League | 400m | 1:03.24 | 1st · 1st on team | — | -0.013 | PR SR |
| 2022-05-17 | East Valley, Westwood, Centennial | hj | 4' 10 | — | — | -0.008 | |
| 2022-05-17 | East Valley, Westwood, Centennial | javelin | 68' 1 | — | — | -0.008 | |
| 2022-05-12 | Westwood, Freeman, Centennial | hj | 5-01.00 | — | — | -0.014 | |
| 2022-05-12 | Westwood, Freeman, Centennial | javelin | 86-06 | — | — | -0.014 | |
| 2022-05-12 | Westwood, Freeman, Centennial | 400m | 1:06.78 | 1st · 1st on team | — | -0.014 | |
| 2022-05-09 | Cheney, Centennial, & Westwood | javelin | ND | — | — | -0.013 | |
| 2022-05-09 | Cheney, Centennial, & Westwood | hj | 4' 10 | — | — | -0.013 | |
| 2022-05-09 | Cheney, Centennial, & Westwood | 400m | 1:04.75 | 2nd · 1st on team | — | -0.013 | PR SR |
| 2022-05-05 | Centennial, Cheney, & Pride | javelin | 76' 7 | — | — | -0.021 | |
| 2022-05-05 | Centennial, Cheney, & Pride | hj | 4' 2 | — | — | -0.021 | |
| 2022-05-05 | Centennial, Cheney, & Pride | 1600m | 5:31 | 1st · 1st on team | — | -0.021 | PR SR |
| 2022-05-05 | Centennial, Cheney, & Pride | 800m | 2:47.7 | 2nd · 1st on team | 110.5 | -0.021 | PR R SR RSR |
| 2022-05-05 | Centennial, Cheney, & Pride | 400m | 1:10.64 | 3rd · 3rd on team | — | -0.021 | |
| 2022-04-25 | Centennial, Pride, & East Valley | hj | 4' 10 | — | — | -0.021 | |
| 2022-04-25 | Centennial, Pride, & East Valley | 400m | 1:05.44 | 1st · 1st on team | — | -0.021 | PR SR |
| 2022-04-25 | Centennial, Pride, & East Valley | 100m | 15.04 | 3rd · 3rd on team | — | -0.021 | PR SR |