Racecast

Lauren Zanotelli

Toledo (WA) · So · GWOCOH D1District XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.9 2026 TF season
Best race 139.2 XC
Races 66
Seasons 7 2019 — 2026

RankedNation #2033·NCAA DI #1515·GREAT LAKES #154·MID AMERICAN #53·IN #113·Team #19 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 13 races in 2025

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2025 XC 111.1

Toledo (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-17 Zimmer Championship Cross Country Course 6000m 23:50 78th · 4th on team 109.2 -0.2% ★CR CSR
2025-10-03 Sydney R. Marovitz Golf Course 6000m 22:15.3 13th · 1st on team 114.6 -2.2% ★PR ★CR SR CSR RSR
2025-09-12 Bowling Green 6000m 23:51.1 16th · 9th on team 109.1 -0.7% SR CSR
2025-08-29 Hudson Mills Metropark - OFFICIAL 5000m 18:32.9 15th · 2nd on team 111.5 -2.7% ★CR SR CSR RSR

2024 XC 115.2

Unattached (TX) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-18 Bowling Green 6000m 23:06.9 42nd · 3rd on team 115.2 +2.8% PR ★CR SR CSR RSR

2023 XC 132.7

Unattached OH (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-12 Laverne Gibson Course 5000m 19:13.3 148th · 14th on team 132.3 +0.7% ★CR CSR
2023-11-04 Fortress Obetz 5000m 18:13.1 7th · 1st on team 139.2 0.0% ★PR ★CR ★R SR CSR RSR
2023-10-28 Troy HS 5000m 18:23.6 5th · 1st on team 134.7 -1.0% PR ★CR SR CSR RSR
2023-10-21 Elvin E. King Cross Country Course 5000m 19:09.1 8th · 1st on team 129.3 -2.5% ★CR CSR
2023-10-14 Northmont High School 5000m 19:21.6 3rd · 1st on team 129.0 -1.9% ★CR CSR
2023-09-02 Lebanon HS 5000m 19:05.8 4th · 1st on team 131.6 -2.7% ★CR SR CSR RSR

2022 XC 129.8

Miamisburg (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Fortress Obetz 5000m 19:33.5 58th · 1st on team 131.5 0.0% CR CSR
2022-10-29 Troy Memorial Stadium 5000m 18:59.7 16th · 2nd on team 130.3 -3.0% ★CR CSR
2022-10-22 Elvin R. King Cross Country Course 5000m 19:18 7th · 1st on team 130.6 -1.6% ★CR CSR
2022-10-15 Northmont High School 5000m 19:42 8th · 2nd on team 127.1 -1.9% CR CSR
2022-10-01 Centerville HS 5000m 18:37.9 17th · 1st on team 133.7 -1.9% PR ★CR R SR CSR RSR
2022-09-24 Indian Riffle Park 5000m 19:19.6 11th · 1st on team 129.5 -0.6% ★CR SR CSR RSR
2022-09-10 Corwin Nixon Park 5000m 20:20.1 21st · 1st on team 125.7 -0.2% ★CR SR CSR RSR

2021 XC 127.1

Miamisburg (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Elvin R. King Cross Country Course 5000m 19:18.6 15th · 1st on team 130.6 -1.6% PR CR R SR CSR RSR
2021-10-16 Northmont High School 5000m 20:12.9 9th · 1st on team 126.4 -1.9% CR CSR
2021-09-25 Indian Riffle Park 5000m 19:52.7 13th · 1st on team 127.5 -0.6% PR CR R SR CSR RSR
2021-09-11 Corwin Nixon Park 5000m 20:22.5 24th · 1st on team 126.5 -0.2% CR R CSR RSR
2021-09-04 Medlar View Elementary 5000m 20:02.2 4th · 1st on team 124.5 -2.1% PR ★CR SR CSR RSR

Track & Field

TF speed rating

2026 TF 113.3

Toledo (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 Mid-American Conference Outdoor Track Field Championships 1500m 4:42 30th · 7th on team 115.0 -0.8%
2026-05-01 Jesse Owens Classic 800m 2:18.92 31st · 5th on team 111.6 -1.6% SR
2026-05-01 Jesse Owens Classic 1500m 4:43.91 31st · 5th on team 112.0 -1.6%
2026-04-16 2026 Wake Forest Invitational 1500m 4:30.64 23rd · 1st on team 117.6 -1.5% ★PR SR RSR
2026-02-13 Heartland Invitational 1mile 4:58.38 14th · 5th on team 116.6 -0.5%
2026-01-30 Meyo Invitational 3000m 9:46.53 5th · 2nd on team 117.2 -1.4% ★PR SR RSR
2026-01-24 Notre Dame Invitational 1mile 4:56.19 13th · 4th on team 116.6 -1.4% ★PR SR RSR
2026-01-10 2026 Wolverine Invitational 800m 2:27.25 7th · 2nd on team 106.4 -0.9% SR RSR
2026-01-10 2026 Wolverine Invitational 1mile 5:26.69 22nd · 6th on team 106.5 -0.9% SR RSR

2025 TF 112.0

Toledo (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-07 Hillsdale College Last Chance 800m 2:20.1 14th · 2nd on team 111.7 -0.6%
2025-05-02 Jesse Owens Classic 1500m 4:44.48 47th · 5th on team 111.7 -1.6%
2025-05-02 Jesse Owens Classic 800m 2:18.56 25th · 8th on team 111.8 -1.6% ★PR SR
2025-04-18 Wake Forest Invitational 1500m 4:54.64 67th · 3rd on team 109.0 -0.7%
2025-04-11 We Fly Challenge 1500m 4:33.47 6th · 6th on team 119.3 +0.9% PR SR RSR
2025-04-04 Ohio Cherry Blossom Invitational 1500m 4:37.99 9th · 1st on team 116.5 +0.4% PR SR RSR
2025-01-31 PSU National Open 1mile 5:00.37 38th · 2nd on team 114.7 -1.7% PR SR RSR
2025-01-25 2025 Notre Dame Invitational 1mile 5:05.39 25th · 9th on team 113.0 -1.4% PR SR RSR
2025-01-17 Al Campbell Invitational 800m 2:19.8 6th · 1st on team 112.3 -0.4% SR RSR
2025-01-11 2025 Wolverine Invitational 800m 2:27.9 17th · 4th on team 106.0 -0.9% SR RSR
2025-01-11 2025 Wolverine Invitational 1mile 5:27.2 22nd · 5th on team 106.2 -0.9% PR SR RSR

2024 TF 125.0

Miamisburg (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-06-01 OHSAA D1 State Track & Field Championships 1600m 5:23.35 14th · 1st on team 125.0 -0.8% SR RSR

2023 TF 130.8

Miamisburg (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-03 OHSAA D1 State Track & Field Championships 3200m 10:42.47 4th · 1st on team 135.4 -1.6%
2023-05-26 OHSAA D1 Region 4 - Wayne 3200m 10:42.37 1st · 1st on team 135.9 -1.4% ★PR R SR RSR
2023-05-19 OHSAA Division 1 District - Bellbrook 1600m 5:09.46 2nd · 1st on team 131.4 -0.4% ★PR SR
2023-05-19 OHSAA Division 1 District - Bellbrook 3200m 11:10.92 1st · 1st on team 130.7 -0.4%
2023-05-05 Mason Rod Russell Invitational 800m 2:19.51 2nd · 1st on team 129.5 -1.3% PR SR
2023-04-28 Loveland Invitational 3200m 11:04.74 2nd · 1st on team 131.9 -0.1% PR SR RSR
2023-04-20 Bergdoll/Fraley Invitational 1600m 5:11.12 1st · 1st on team 130.1 -1.2% SR RSR
2023-04-20 Bergdoll/Fraley Invitational 800m 2:29.84 2nd · 1st on team 121.3 -1.2% SR

2022 TF 126.0

Miamisburg (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-27 OHSAA D1 Region 4 1600m 5:10.3 9th · 1st on team 130.1 -1.4% PR SR
2022-05-20 OHSAA D1 Southwest District - Bellbrook 1600m 5:11.25 1st · 1st on team 131.6 -0.4% PR R SR RSR
2022-04-29 Wayne Invitational 1600m 5:16.89 9th · 1st on team 127.3 -1.4% PR SR
2022-04-29 Wayne Invitational 800m 2:28.08 16th · 1st on team 122.5 -1.4% PR SR
2022-04-21 Miamisburg Bergdoll/Fraley Invitational 1600m 5:18.03 2nd · 1st on team 127.8 -1.2% PR SR RSR
2022-03-29 Wayne Quint Meet 1600m 5:27.45 1st · 1st on team 123.4 -1.4% SR RSR
2022-03-29 Wayne Quint Meet 800m 2:32.6 1st · 1st on team 119.1 -1.4% SR

2021 TF 121.3

Miamisburg (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-21 OHSAA D1 Southwest District - Bellbrook 1600m 5:25.55 6th · 2nd on team 125.6 -0.4% PR R SR RSR
2021-05-12 Greater Western Ohio Conference Championship 3200m 12:12.46 8th · 1st on team 119.9 -1.1% PR SR
2021-05-05 Lebanon Warrior Invitational 800m 2:30.13 9th · 1st on team 121.8 -1.1% PR R SR RSR
2021-05-05 Lebanon Warrior Invitational 1600m 5:31.78 5th · 1st on team 122.7 -1.1% PR R SR RSR
2021-04-30 Wayne Invitational 1600m 5:41.57 20th · 2nd on team 118.8 -1.4% PR R SR RSR
2021-04-30 Wayne Invitational 3200m 12:17.85 10th · 2nd on team 119.0 -1.4% PR R SR RSR

2019 TF —

Miamisburg (OH) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-01 2019 MS GWOC Championships 1600m 5:45 1st · 1st on team — -0.6% PR SR