Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-26 | Gans Creek Recreation Area | 8000m | 24:49.2 | 208th · 7th on team | 115.6 | -0.138 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Lake Kristi | 8000m | 24:22.1 | 38th · 9th on team | 117.6 | -0.137 | ★CR CSR |
| 2023-09-29 | Burke Golf Course | 8047m | 24:06.7 | 32nd · 2nd on team | 118.5 | -0.138 | ★PR ★CR SR CSR |
| 2023-09-23 | Panorama Farms | 8000m | 24:11 | 70th · 2nd on team | 119.6 | -0.124 | SR CSR |
| 2023-09-01 | Frank Lisk Park | 5000m | 14:51.5 | 8th · 3rd on team | 135.4 | -0.004 | ★PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Texas Woman's University Golf Course | 8000m | 24:48.7 | 10th · 5th on team | 124.5 | -0.076 | ★CR CSR |
| 2022-10-15 | Panorama Farms | 8000m | 24:01.7 | 34th · 5th on team | 121.3 | -0.131 | ★PR ★CR SR CSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 8046m | 24:01.3 | 34th · 3rd on team | 120.8 | -0.138 | ★PR ★CR SR CSR |
| 2022-09-02 | Frank Lisk Park | 5000m | 15:16.7 | 12th · 3rd on team | 131.7 | -0.004 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | EP Tom Sawyer State Park | 10000m | 31:04 | 70th · 5th on team | 119.6 | -0.102 | ★PR ★CR SR CSR |
| 2021-10-30 | Frank Lisk Park | 8000m | 25:11.3 | 27th · 6th on team | 118.5 | -0.115 | ★CR CSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 24:53.3 | 190th · 6th on team | 121.0 | -0.132 | PR ★CR SR CSR |
| 2021-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 24:47 | 75th · 4th on team | 118.5 | -0.138 | PR CR SR CSR |
| 2021-09-17 | Don Kennedy Trails, State Farm Fields | 8000m | 25:52.6 | 7th · 1st on team | 119.7 | -0.093 | PR ★CR SR CSR |
| 2021-09-03 | Frank Liske Park | 5000m | 15:30.8 | 13th · 1st on team | 134.1 | -0.004 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 16:47.7 | 1st · 1st on team | 126.8 | -0.009 | |
| 2021-01-15 | WakeMed Soccer Park | 5000m | 15:59.6 | 1st · 1st on team | 131.1 | -0.023 | SR CSR RSR |
| 2020-12-19 | Ivey Redmon Sports Complex | 5000m | 16:22.3 | 2nd · 1st on team | 130.1 | -0.009 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 16:06 | 1st · 1st on team | 129.8 | -0.009 | |
| 2019-11-02 | WakeMed Soccer Park | 5000m | 15:45.8 | 1st · 1st on team | 131.4 | -0.023 | PR ★CR R SR CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 16:04.9 | 1st · 1st on team | 130.8 | -0.009 | PR ★CR R SR CSR RSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 16:11.5 | 2nd · 1st on team | 128.8 | -0.023 | PR CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | WakeMed Soccer Park | 5000m | 17:55.9 | 159th · 18th on team | — | -0.023 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-13 | Husky Classic 2026 | 3000m | 8:42.72 | 63rd · 7th on team | 108.1 | -0.046 | SR |
| 2026-01-30 | 2026 UW Invite / Mile City | 1mile | 4:08.81 | 36th · 3rd on team | 113.1 | -0.046 | ★PR SR RSR |
| 2026-01-17 | 2026 UW Preview | 1mile | 4:12.42 | 20th · 5th on team | 111.5 | -0.046 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Meet results → | Men's 5000 Meters | 14:33.16 | 7th · 5th on team | — | — | ★PR SR |
| 2025-05-03 | Oregon State High Performance | 5000m | 14:31.16 | 10th · 4th on team | 111.7 | -0.044 | SR |
| 2025-04-18 | Larry Byerly Invitational | 1500m | 3:48.54 | 1st · 1st on team | 114.2 | -0.044 | SR RSR |
| 2025-01-26 | Portland Indoor #1 | 1mile | 4:13.56 | 1st · 1st on team | 112.7 | -0.042 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | Conference USA Championships | 10-km | 30:35.88 | 2nd · 2nd on team | 113.8 | -0.030 | ★PR SR |
| 2023-05-14 | Conference USA Championships | 5000m | 14:29.14 | 5th · 3rd on team | 115.2 | -0.030 | |
| 2023-04-29 | Charlotte Invitational 2023 | 1500m | 3:47.92 | 10th · 5th on team | 114.8 | -0.039 | ★PR SR |
| 2023-04-21 | Wake Forest Invitational | 5000m | 14:15.22 | 24th · 2nd on team | 116.3 | -0.037 | ★PR SR |
| 2023-04-08 | Duke Invitational | 1500m | 3:57.25 | 48th · 6th on team | 110.5 | -0.043 | SR |
| 2023-02-18 | Conference USA Indoor Championship | 3000m | 8:12.54 | 5th · 3rd on team | 116.4 | -0.048 | |
| 2023-02-18 | Conference USA Indoor Championship | 5000m | 14:39.6 | 6th · 3rd on team | 111.5 | -0.048 | SR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 1mile | 4:12.94 | 21st · 7th on team | 112.5 | -0.040 | PR SR |
| 2023-01-28 | Clemson Bob Pollock Invitatioanl | 3000m | 8:10.77 | 12th · 1st on team | 117.1 | -0.046 | ★PR SR RSR |
| 2023-01-20 | Hokie Invitational | 1mile | 4:14.18 | 21st · 5th on team | 111.8 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-09 | Duke Invitational | 1500m | 3:54.58 | 31st · 3rd on team | 112.2 | -0.043 | PR SR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 14:27.06 | 91st · 1st on team | 114.2 | -0.039 | PR SR |
| 2022-02-20 | Conference USA Indoor Track & Field Championship | 5000m | 14:29.23 | 5th · 3rd on team | 112.9 | -0.048 | PR SR |
| 2022-02-20 | Conference USA Indoor Track & Field Championship | 3000m | 8:14.06 | 4th · 3rd on team | 116.8 | -0.048 | PR SR |
| 2022-02-05 | Doc Hale VT Elite | 3000m | 8:16.7 | 5th · 2nd on team | 116.9 | -0.042 | PR SR RSR |
| 2022-01-22 | Hokie Invitational | 1mile | 4:14.03 | 19th · 2nd on team | 112.5 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-25 | NCHSAA 1A State Championship | 3200m | 9:27.48 | 1st · 1st on team | 126.9 | -0.046 | ★PR SR |
| 2021-06-25 | NCHSAA 1A State Championship | 1600m | 4:17.39 | 1st · 1st on team | 129.5 | -0.046 | ★PR SR RSR |
| 2021-06-19 | NCHSAA 1A Mideast Regional | 3200m | 9:50.07 | 1st · 1st on team | 124.9 | -0.039 | |
| 2021-06-19 | NCHSAA 1A Mideast Regional | 1600m | 4:37.47 | 1st · 1st on team | 122.3 | -0.039 | |
| 2021-06-09 | NCAC Conference Championship | 1600m | 4:31.19 | 1st · 1st on team | 124.9 | -0.039 | PR SR |
| 2021-06-09 | NCAC Conference Championship | 3200m | 10:12.4 | 1st · 1st on team | 120.1 | -0.039 | |
| 2021-05-25 | FHS/FA/RT/Voyager | 1600m | 4:42.64 | 1st · 1st on team | 119.8 | -0.039 | PR SR |
| 2021-05-25 | FHS/FA/RT/Voyager | 3200m | 10:08.42 | 1st · 1st on team | 120.8 | -0.039 | |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 9:30.89 | 16th · 16th on team | 127.6 | -0.047 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-02 | Red Ram Non Conference #1 | 3200m | 10:50.58 | 1st · 1st on team | 113.5 | -0.039 | PR SR RSR |
| 2020-03-02 | Red Ram Non Conference #1 | 1600m | 4:47 | 1st · 1st on team | 119.2 | -0.039 | PR SR RSR |