Racecast

Adam Sopchak

Chardon (OH) · 12 · PAOHOH D2District XC · Compare head to head

Athlete ratingi 124.8 2014 TF season
Best race 128.8 XC
Races 37
Seasons 5 2010 — 2014

RankedNation #4383·OH #228·OH D2 #99·PAOH #3·Team #6 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 13 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 126.0

Chardon (OH) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-11-02 National Trails Raceway 5000m 16:36.2 66th · 2nd on team 126.6 -0.4% ★CR CSR
2013-10-26 Boardman HS 5000m 16:32 17th · 3rd on team 128.8 +0.8% ★CR ★R CSR RSR
2013-10-19 Trumbull County Fairgrounds 5000m 16:17 9th · 2nd on team 126.8 -2.1% ★PR ★CR R SR CSR RSR
2013-10-05 Silver Springs Park 5000m 16:49.6 15th · 2nd on team 125.8 -0.8% ★CR CSR
2013-09-28 Hilliard Bradley HS 5000m 16:30.3 28th · 2nd on team 126.8 -1.5% PR ★CR R SR CSR RSR
2013-09-07 Hedges Boyer Park 5000m 16:47.4 43rd · 3rd on team 124.2 -2.6% PR ★CR SR CSR RSR
2013-08-24 KSU Geauga 5000m 17:04.1 5th · 3rd on team 123.4 -0.3% PR ★CR SR CSR RSR

2012 XC 114.6

Chardon (OH) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-10-20 Lakeland Community College 5000m 17:52.8 25th · 6th on team 119.1 +0.6% ★CR R CSR RSR
2012-10-12 Perry Outdoor YMCA 5000m 17:26 14th · 6th on team 118.3 -2.4% PR ★CR R SR CSR RSR
2012-09-29 Kendall Park 5000m 19:01.1 32nd · 2nd on team 117.6 +6.5% ★CR R CSR RSR
2012-09-08 Brecksville HS 5000m 20:00.2 2nd · 2nd on team 110.6 +4.6% ★CR CSR
2012-09-01 Garfield Park 5000m 18:21.7 4th · 1st on team 112.1 -2.1% PR ★CR R SR CSR RSR
2012-08-18 National Trails Raceway 5000m 19:07 90th · 8th on team 110.0 -0.4% CR SR CSR RSR

2011 XC 108.1

Chardon (OH) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-08 Silver Springs Park 5000m 18:57.4 3rd · 2nd on team 111.6 -0.8% PR CR R SR CSR RSR
2011-09-10 Brecksville HS 5000m 21:26.9 10th · 4th on team 102.8 +4.6% CR CSR
2011-08-27 KSU Geauga 5000m 19:17.8 56th · 14th on team 109.9 -0.3% PR CR R SR CSR RSR

2010 XC 94.0

Chardon (OH) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-09 Silver Springs Park 5000m 21:28.4 108th · 10th on team 98.4 -0.8% PR CR R SR CSR RSR
2010-09-18 Boardman HS 5000m 22:47.2 431st · 15th on team 94.3 +0.8% CR R CSR RSR
2010-09-04 Perry Outdoor YMCA 5000m 22:38 145th · 25th on team 91.8 -2.4% PR CR R SR CSR RSR
2010-08-28 University School 5000m 23:41 125th · 22nd on team 91.3 +1.6% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 123.2

Chardon (OH) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2014-05-30 OHSAA DI Region 1 - Austintown-Fitch 3200m 9:59.65 14th · 2nd on team 122.8 -0.8%
2014-05-23 OHSAA DI NEO District Championship 3200m 9:47.66 2nd · 2nd on team 124.0 -0.9%
2014-05-15 Premier Athletic Conference Championship 1600m 4:33.81 3rd · 2nd on team 124.8 -0.4% SR
2014-05-09 Mayfield Relays 3200m 10:25.8 5th · 2nd on team 117.9 -0.3%
2014-04-05 18th Avon Lake Invitational 3200m 10:03.2 1st · 1st on team 123.7 +1.0%
2014-02-15 SPIRE Scholastic Showcase 3200m 9:41.57 10th · 2nd on team 126.1 -0.6% ★PR SR RSR

2013 TF 122.3

Chardon (OH) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2013-05-31 Northeast D1 Regional Finals 1600m 4:29.35 7th · 1st on team 125.8 -0.8% ★PR R SR RSR
2013-05-24 Northeast D1 District Finals 1600m 4:30.82 2nd · 1st on team 125.7 -0.9% PR R SR RSR
2013-05-04 Mentor Relays 1600m 4:38.36 4th · 1st on team 120.9 -0.9% PR R SR RSR
2013-03-08 SPIRE Scholastic Meet 3200m 10:07.58 12th · 1st on team 120.1 -0.6% PR R SR RSR
2013-02-16 Akron Rubber City Open Meet 3200m 10:13.77 13th · 1st on team 119.1 -0.4% PR R SR RSR

2012 TF 108.5

Maple Leaf Track (OH) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-01-14 Akron University Jerome Fields 3200m 11:12.1 17th · 2nd on team 108.5 -0.4% PR SR RSR

2011 TF 96.1

Chardon (OH) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-02-12 GaReat HS Open #4 800m 2:36.39 79th · 3rd on team 95.3 -0.6%
2011-01-22 GaREAT Indoor Meet #3 3200m 12:46.66 58th · 8th on team 94.9 -0.6% PR SR
2011-01-22 GaREAT Indoor Meet #3 1mile 5:43.77 120th · 10th on team 98.3 -0.6% ★PR SR RSR
2011-01-15 Jerome Fields HS Open 1600m 5:49.41 46th · 3rd on team 96.2 -0.4% PR SR RSR
2011-01-15 Jerome Fields HS Open 800m 2:35.84 41st · 3rd on team 95.8 -0.4% ★PR SR