Racecast

John Harry

Woodridge (OH) · 12 · PORTAGE TRAILOH D3District XC · Compare head to head

Athlete rating 123.1 2014 TF season
Best race 126.5 XC
Races 41
Seasons 5 2010 — 2014

RankedNation #6802·OH #355·OH D3 #88·PORTAGE TRAIL #3·Team #5 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 12 races in 2013

Cross Country

2013 XC 119.9

Woodridge (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 National Trails Raceway 5000m 17:03.8 48th · 1st on team 122.3 -0.014 SR CSR
2013-10-26 Boardman HS 5000m 17:04.1 11th · 1st on team 123.4 -0.010 ★CR SR CSR RSR
2013-10-19 Goodyear Metro Park 5000m 17:40.5 6th · 1st on team 118.8 -0.003 ★CR SR CSR
2013-10-05 Silver Springs Park 5000m 17:41.7 38th · 6th on team 118.4 -0.021 SR CSR
2013-09-21 Lancaster HS 5000m 18:15.7 42nd · 6th on team 114.7 -0.009 ★CR CSR
2013-09-07 Brecksville HS 5000m 17:50.2 8th · 2nd on team 122.2 +0.020 ★CR SR CSR RSR

2012 XC 120.0

Woodridge (OH) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 National Trails Raceway 5000m 16:27.2 29th · 4th on team 126.5 -0.014 ★PR ★CR ★R SR CSR RSR
2012-09-29 Kendall Park 5000m 18:37.5 22nd · 4th on team 120.5 +0.060 ★CR SR CSR RSR
2012-09-08 Brecksville HS 5000m 19:11.7 16th · 4th on team 113.0 +0.020 CR SR CSR RSR

2011 XC 117.6

Woodridge (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 National Trails Raceway 5000m 16:52.5 34th · 3rd on team 124.4 -0.014 PR CR R SR CSR RSR
2011-10-29 Hedges Boyer Park 5000m 16:58.5 24th · 3rd on team 119.9 -0.036 PR ★CR SR CSR
2011-10-08 Silver Springs Park 5000m 17:19.5 30th · 3rd on team 120.8 -0.021 ★CR SR CSR RSR
2011-09-17 Boardman HS 5000m 17:47.6 57th · 6th on team 118.2 -0.010 CR SR CSR RSR
2011-09-10 Brecksville HS 5000m 20:10.2 34th · 6th on team 107.0 +0.020 CSR
2011-08-27 Woodland Park 5000m 18:45.8 18th · 6th on team 115.5 +0.019 ★CR SR CSR RSR

2010 XC 115.0

Woodridge (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-14 Laverne Gibson Course 5000m 17:25.8 186th · 7th on team 123.0 +0.010 ★CR R CSR RSR
2010-11-06 Scioto Downs 5000m 17:16.9 78th · 7th on team 115.9 -0.048 PR ★CR SR CSR
2010-10-30 Boardman HS 5000m 17:50.3 52nd · 7th on team 118.0 -0.010 PR CR R SR CSR RSR
2010-10-16 Portage County Fairgrounds 5000m 19:04.8 36th · 16th on team 107.3 -0.037 ★CR CSR
2010-10-09 Silver Springs Park 5000m 17:55 1st · 1st on team 116.7 -0.021 PR CR SR CSR
2010-09-25 Lancaster High School 5000m 18:18.5 2nd · 1st on team 115.2 -0.009 ★CR CSR
2010-09-18 Boardman HS 5000m 18:01.5 62nd · 6th on team 117.5 -0.010 PR CR R SR CSR RSR
2010-09-14 East Canton HS 5000m 18:32.8 20th · 8th on team 113.3 -0.013 PR ★CR SR CSR
2010-09-11 Brecksville HS 5000m 19:39.1 6th · 2nd on team 109.9 +0.020 CR CSR
2010-08-28 Woodland Park 5000m 19:10.4 26th · 9th on team 113.4 +0.019 PR CR R SR CSR RSR

Track & Field

2014 TF 120.5

Woodridge (OH) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-24 OHSAA DII NEO District Championship 1600m 4:30.3 5th · 1st on team 125.2 -0.043 ★PR SR RSR
2014-05-16 PTC Championship Finals 1600m 4:35.21 2nd · 1st on team 123.1 -0.040 PR SR RSR
2014-05-10 Woodridge Wrap Up 1600m 4:40.43 5th · 1st on team 120.6 -0.041 PR SR
2014-05-10 Woodridge Wrap Up 3200m 10:31.7 5th · 2nd on team 116.0 -0.041
2014-04-22 Woodridge vs Rootstown 1600m 4:41.5 2nd · 1st on team 120.7 -0.041 PR SR RSR
2014-04-22 Woodridge vs Rootstown 3200m 10:26.4 2nd · 1st on team 117.5 -0.041 ★PR SR

2012 TF 113.8

Woodridge (OH) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 PTC County Finals hj 5-04.00 — — -0.040
2012-05-11 PTC County Finals 800m 2:06.39 4th · 2nd on team 117.9 -0.040 ★PR SR RSR
2012-04-27 Massillon Perry 9th/10th Grade Invitational hj 5-02.00 — — -0.039
2012-04-27 Massillon Perry 9th/10th Grade Invitational 1600m 4:55.25 4th · 1st on team 113.9 -0.039 PR SR RSR
2012-04-27 Massillon Perry 9th/10th Grade Invitational 800m 2:16.19 6th · 2nd on team 109.5 -0.039 PR SR

2011 TF 109.2

Woodridge (OH) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-07 Woodridge Invitational hj 5-04.00 — — -0.041
2011-04-29 Massillon Perry 9th/10th Grade Invitational hj 5-06.00 — — -0.039
2011-04-29 Massillon Perry 9th/10th Grade Invitational 1600m 5:06.84 7th · 2nd on team 110.0 -0.039 PR SR RSR
2011-04-09 Hilltopper Invitational hj NH — — -0.031
2011-04-09 Hilltopper Invitational 800m 2:18.57 25th · 3rd on team 108.3 -0.031 PR SR RSR