Zack Goist
Austintown-Fitch (OH) · 12 · FEDERAL OH D2 District XC 1 · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
112.7 2013 TF season
Races
13
Seasons
5
2010 — 2014
Ranked Nation #26778 · OH #878 · OH D2 #384 · FEDERAL #45 · Team #14 ?
Training paces
& VO2 max →
critical speed
6:51/mi, fitted from
6 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2012
2011
2010
2011 XC
103.8
Austintown-Fitch (OH) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-09-17
Boardman HS
5000m
19:54.4
204th
· 6th on team 107.1 +0.8%
PR
★CR
SR
CSR
RSR
2011-09-10
East Palestine City Park
5000m
21:17.5
51st
· 5th on team 100.4 +1.3%
CR
SR
CSR
RSR
2010 XC
102.9
Austintown-Fitch (OH) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2010-10-16
Boardman HS
5000m
21:07.7
123rd
· 8th on team 101.3 +0.8%
2010-09-18
Boardman HS
5000m
19:58.8
168th
· 2nd on team 107.4 +0.8%
PR
CR
R
SR
CSR
RSR
2010-09-11
City Park
5000m
20:13.7
60th
· 8th on team 105.1 +1.2%
PR
★CR
R
SR
CSR
RSR
2010-09-04
Marlington HS
5000m
21:18.2
90th
· 12th on team 97.9 -0.9%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2014
2013
2013 TF
112.5
Austintown-Fitch (OH) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2013-02-16
YSU HS Meet #4 results
800m
2:12.71
22nd
· 2nd on team 112.9 -0.2%
★PR
★R
SR
RSR
2013-02-03
Ysu Hs Meet #3
1mile
5:03.35
33rd
· 2nd on team 112.4 -0.2%
★PR
R
SR
RSR
2013-01-13
YSU HS#1
1600m
5:01.7
21st
· 2nd on team 112.3 -0.2%
★PR
R
SR
RSR
