Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-16 | Laverne Gibson Course | 5000m | 15:59.5 | 121st · 3rd on team | 132.2 | +0.010 | ★CR CSR |
| 2025-11-01 | Michigan International Speedway (MIS) | 5000m | 15:34.7 | 22nd · 1st on team | 136.9 | +0.022 | ★CR CSR |
| 2025-10-25 | Portage West MS | 5000m | 15:52.4 | 8th · 2nd on team | 136.6 | +0.038 | |
| 2025-10-18 | Allendale HS | 5000m | 15:41.73 | 1st · 1st on team | 136.2 | +0.021 | ★CR CSR |
| 2025-10-08 | The Grand Agricultural Center of West Michigan | 5000m | 15:18.43 | 1st · 1st on team | 135.4 | -0.009 | ★PR ★CR SR CSR |
| 2025-10-04 | Portage West MS | 5000m | 16:01 | 10th · 1st on team | 137.1 | +0.038 | |
| 2025-09-27 | Shepherd High School | 5000m | 15:33.28 | 8th · 1st on team | 139.6 | +0.028 | ★CR CSR |
| 2025-09-17 | Brookside Golf Course | 5000m | 16:08.43 | 1st · 1st on team | 135.4 | +0.043 | ★CR CSR |
| 2025-09-12 | Riverside Park | 5000m | 15:27.4 | 1st · 1st on team | 139.6 | +0.024 | PR ★CR SR CSR |
| 2025-09-06 | Harbor Lights Middle School | 5000m | 16:06.6 | 1st · 1st on team | 134.9 | +0.038 | ★CR CSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 15:27.6 | 2nd · 1st on team | 143.0 | +0.045 | PR ★CR SR CSR RSR |
| 2025-08-15 | Portage West MS | 5000m | 15:52.16 | 1st · 1st on team | 139.4 | +0.038 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Shepherd High School | 5000m | 17:00.7 | 63rd · 1st on team | 127.1 | +0.028 | CR CSR |
| 2024-10-25 | Portage West MS | 5000m | 16:29 | 20th · 2nd on team | 131.8 | +0.038 | |
| 2024-10-19 | Allendale HS | 5000m | 16:10.01 | 7th · 2nd on team | 132.5 | +0.021 | PR CR SR CSR |
| 2024-10-09 | Lowell HS OFFICIAL | 5000m | 18:20.7 | 17th · 5th on team | 126.3 | +0.100 | ★CR CSR |
| 2024-09-28 | Allendale HS | 5000m | 16:14.7 | 7th · 1st on team | 132.3 | +0.021 | CR CSR |
| 2024-09-18 | Beach Elementary School | 5000m | 17:00.5 | 8th · 1st on team | 130.3 | +0.043 | ★CR CSR |
| 2024-09-13 | Riverside Park | 5000m | 16:15.8 | 13th · 1st on team | 133.7 | +0.024 | CR CSR |
| 2024-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 16:27.6 | 4th · 1st on team | 134.5 | +0.056 | ★CR CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 16:10.9 | 8th · 2nd on team | 135.5 | +0.045 | PR CR SR CSR RSR |
| 2024-08-16 | Portage West MS | 5000m | 16:19.66 | 5th · 2nd on team | 133.7 | +0.038 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Portage West MS | 5000m | 17:25.5 | 41st · 2nd on team | 127.0 | +0.038 | CR CSR |
| 2023-10-18 | Riverside Park | 5000m | 17:19.4 | 24th · 2nd on team | 126.8 | +0.025 | CR CSR |
| 2023-10-13 | South Christian Sports Park | 5000m | 17:19.1 | 12th · 2nd on team | 127.3 | +0.045 | CR CSR |
| 2023-10-04 | Lowell HS OFFICIAL | 5000m | 18:34 | 25th · 2nd on team | 125.9 | +0.100 | CR CSR |
| 2023-09-23 | Covenant Christian HS | 5000m | 17:03.5 | 18th · 2nd on team | 129.7 | +0.035 | PR ★CR SR CSR RSR |
| 2023-09-20 | South Christian Sports Park | 5000m | 17:47.5 | 25th · 2nd on team | 124.2 | +0.045 | CR CSR RSR |
| 2023-09-15 | Riverside Park | 5000m | 17:42 | 67th · 2nd on team | 122.3 | +0.024 | PR CR SR CSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 17:57.4 | 62nd · 2nd on team | 123.7 | +0.056 | PR CR SR CSR RSR |
| 2023-09-07 | Riverside Park | 5000m | 18:09.1 | 37th · 5th on team | 119.4 | +0.025 | PR CR SR CSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 18:21.9 | 46th · 5th on team | 119.3 | +0.045 | PR CR SR CSR |
| 2023-08-23 | Baker Woods | 5000m | 20:19.3 | 3rd · 3rd on team | 121.1 | +0.166 | ★CR CSR RSR |
| 2023-08-18 | Portage West MS | 5000m | 19:10.4 | 69th · 5th on team | 114.5 | +0.038 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-11 | Allendale HS | 3218m | 11:28 | 10th · 2nd on team | 149.8 | +0.042 | ★PR ★CR SR CSR RSR |
| 2022-10-06 | Sparta HS | 2816m | 11:36.8 | 4th · 2nd on team | 123.0 | — | ★PR ★CR SR CSR |
| 2022-10-04 | Lowell HS OFFICIAL | 3218m | 12:04.2 | 5th · 2nd on team | 149.3 | +0.091 | ★CR CSR RSR |
| 2022-09-27 | Johnson Park | 3218m | 12:26.3 | 7th · 2nd on team | 138.6 | +0.038 | CSR |
| 2022-09-24 | Beach Elementary School | 3218m | 11:55.9 | 4th · 1st on team | 141.1 | +0.042 | ★CR SR CSR |
| 2022-09-13 | Lowell HS OFFICIAL | 3218m | 12:16 | 6th · 2nd on team | 144.9 | +0.091 | CR CSR RSR |
| 2022-09-07 | TK High School | 3218m | 12:15.2 | 1st · 1st on team | 141.9 | +0.055 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Sparta HS | 2735m | 11:26.1 | 4th · 2nd on team | 123.0 | — | ★PR ★CR SR CSR |
| 2021-10-05 | Lowell HS OFFICIAL | 3218m | 12:29.9 | 6th · 2nd on team | 145.4 | +0.091 | CR CSR |
| 2021-09-28 | Johnson Park | 3218m | 11:36 | 4th · 2nd on team | 151.6 | +0.038 | PR ★CR ★R SR CSR RSR |
| 2021-09-25 | Beach Elementary School | 3218m | 11:58.9 | 4th · 2nd on team | 144.6 | +0.042 | PR CR R SR CSR RSR |
| 2021-09-21 | Kraft Meadows MS | 3218m | 12:17.4 | 4th · 2nd on team | 142.7 | +0.045 | PR ★CR R SR CSR RSR |
| 2021-09-08 | TK High School | 3218m | 13:01.6 | 3rd · 2nd on team | 134.5 | +0.055 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-05 | Cedar Chase Golf Course | 2735m | 12:41.9 | 2nd · 1st on team | 110.7 | — | PR ★CR SR CSR |
| 2020-09-29 | Lowell HS OFFICIAL | 3218m | 13:24.8 | 2nd · 1st on team | 135.2 | +0.091 | |
| 2020-09-26 | Lowell HS OFFICIAL | 3218m | 13:23.5 | 6th · 1st on team | 137.4 | +0.091 | CR R CSR RSR |
| 2020-09-22 | Forest Hills Eastern HS OFFICIAL | 3218m | 13:21 | 2nd · 1st on team | 130.6 | +0.032 | ★CR CSR |
| 2020-09-15 | TK High School | 3218m | 12:58 | 4th · 1st on team | 135.1 | +0.055 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-18 | New Balance Nationals Outdoor | 2miles | 9:30.76 | 65th · 1st on team | 126.8 | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1mile | 4:18.5 | 98th · 1st on team | 129.1 | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 1500m | 3:58.25 | 106th · 1st on team | 129.3 | -0.049 | ★PR SR |
| 2026-06-18 | New Balance Nationals Outdoor | 3000m | 8:54.25 | 71st · 1st on team | 125.4 | -0.049 | |
| 2026-06-05 | 4th Annual MITCA Champions of Champions | 1600m | 4:14.74 | 8th · 3rd on team | 131.7 | -0.037 | ★PR SR RSR |
| 2026-05-30 | MHSAA LP Division 1 Finals | 3200m | 9:22.08 | 11th · 1st on team | 129.9 | -0.034 | |
| 2026-05-23 | Distance Night Under the Lights at Houseman Field | 1600m | 4:17.9 | 7th · 1st on team | 129.2 | -0.044 | PR SR |
| 2026-05-16 | MHSAA LP Region 03-1 @ Portage Central | 800m | 2:04.05 | 11th · 2nd on team | 123.0 | -0.022 | |
| 2026-05-16 | MHSAA LP Region 03-1 @ Portage Central | 1600m | 4:21.75 | 5th · 1st on team | 130.2 | -0.022 | SR |
| 2026-05-07 | RCA 2026 Conference Meet | 1600m | 4:21.8 | 1st · 1st on team | 129.4 | -0.028 | SR |
| 2026-05-07 | RCA 2026 Conference Meet | 800m | 2:00.7 | 1st · 1st on team | 125.6 | -0.028 | ★PR SR |
| 2026-05-07 | RCA 2026 Conference Meet | 3200m | 9:58.64 | 4th · 2nd on team | 122.8 | -0.028 | |
| 2026-05-01 | 2026 Shepherd BLUEJAY Invite (EQ Approved) | 3200m | 9:11.97 | 16th · 1st on team | 131.2 | -0.042 | ★PR SR RSR |
| 2026-05-01 | 2026 Shepherd BLUEJAY Invite (EQ Approved) | 3000m | 8:39.55 | 16th · 1st on team | 129.9 | -0.042 | ★PR SR |
| 2026-04-28 | Allendale, Lowell at Greenville HS Double Dual | 800m | 2:01.34 | 1st · 1st on team | 124.8 | -0.029 | PR SR |
| 2026-04-28 | Allendale, Lowell at Greenville HS Double Dual | 1600m | 4:30.41 | 1st · 1st on team | 125.1 | -0.029 | |
| 2026-04-21 | Coopersville, Lowell, Greenville at KH HS | 3200m | 9:59.44 | 1st · 1st on team | 123.3 | -0.022 | |
| 2026-04-21 | Coopersville, Lowell, Greenville at KH HS | 800m | 2:02.19 | 1st · 1st on team | 124.8 | -0.022 | |
| 2026-04-14 | RCA Quad @ Lowell | 1600m | 4:23.97 | 1st · 1st on team | 127.6 | -0.033 | RSR |
| 2026-04-14 | RCA Quad @ Lowell | 800m | 2:01.68 | 2nd · 1st on team | 123.9 | -0.033 | PR SR |
| 2026-02-14 | SVSU - MITS Distance Fest | 5000m | 15:44.43 | 15th · 6th on team | 124.0 | -0.041 | ★PR SR |
| 2026-02-07 | LAB Indoor Meet #9 | 1600m | 4:34.12 | 27th · 9th on team | 122.7 | -0.035 | |
| 2026-01-31 | AQ MITS 3 | 1600m | 4:34.8 | 2nd · 1st on team | 124.0 | -0.033 | |
| 2026-01-24 | GVSU MITS #4 | 1600m | 4:21.86 | 3rd · 1st on team | 127.5 | -0.042 | SR RSR |
| 2026-01-24 | GVSU MITS #4 | 800m | 2:06.83 | 39th · 1st on team | 117.8 | -0.042 | SR |
| 2026-01-18 | HS Showcase | 3200m | 9:41.42 | 10th · 4th on team | 124.8 | -0.040 | SR |
| 2026-01-18 | HS Showcase | 1mile | 4:38.08 | 47th · 14th on team | 121.1 | -0.040 | PR SR |
| 2026-01-10 | GVSU MITS #3 (No PV) | 1600m | 4:24.75 | 5th · 1st on team | 126.1 | -0.042 | SR RSR |
| 2025-12-27 | LAB Holiday Invite | 1600m | 4:39.26 | 11th · 2nd on team | 120.2 | -0.035 | SR RSR |
| 2025-12-27 | LAB Holiday Invite | 3200m | 9:52.23 | 4th · 2nd on team | 122.7 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MHSAA LP Division 1 Finals | 1600m | 4:33.36 | 24th · 1st on team | 123.4 | -0.032 | |
| 2025-05-24 | Distance Night Under the Lights at Houseman Field | 3200m | 9:38.14 | 17th · 2nd on team | 123.9 | -0.044 | PR SR |
| 2025-05-16 | MHSAA LP Region 03-1 @ Portage Central | 1600m | 4:21.46 | 3rd · 1st on team | 131.2 | -0.022 | PR SR RSR |
| 2025-05-16 | MHSAA LP Region 03-1 @ Portage Central | 3200m | 9:58.23 | 12th · 2nd on team | 124.6 | -0.022 | |
| 2025-05-08 | RCA Conference Meet | 3200m | 9:41.14 | 1st · 1st on team | 126.6 | -0.026 | PR SR RSR |
| 2025-05-08 | RCA Conference Meet | 1600m | 4:27.46 | 2nd · 1st on team | 126.8 | -0.026 | PR SR RSR |
| 2025-05-02 | JT Long Invitational at Kalamazoo Central (EQ Approved) | 800m | 2:01.9 | 5th · 1st on team | 124.1 | -0.030 | PR SR |
| 2025-04-29 | RCA Quad at Allendale | 3200m | 10:04.01 | 4th · 2nd on team | 121.6 | -0.034 | |
| 2025-04-29 | RCA Quad at Allendale | 1600m | 4:52.34 | 8th · 2nd on team | 116.0 | -0.034 | |
| 2025-04-29 | RCA Quad at Allendale | 800m | 2:15.48 | 10th · 3rd on team | 112.1 | -0.034 | |
| 2025-04-26 | Kathy Talus Memorial Invitational | 1600m | 4:39.45 | 4th · 2nd on team | 120.5 | -0.033 | |
| 2025-04-22 | RCA Tri Meet @ Lowell HS | 1600m | 4:35.09 | 4th · 1st on team | 121.8 | -0.033 | |
| 2025-04-22 | RCA Tri Meet @ Lowell HS | 3200m | 9:43.69 | 1st · 1st on team | 124.7 | -0.033 | PR SR RSR |
| 2025-04-19 | BC Bulldog Games Invite (EQ Meet) | 3200m | 9:49.37 | 1st · 1st on team | 124.4 | -0.026 | PR SR RSR |
| 2025-04-17 | RCA meet Lowell, Allendale, KH Coop 1 | 3200m | 10:59.8 | 6th · 2nd on team | 111.2 | -0.026 | |
| 2025-04-17 | RCA meet Lowell, Allendale, KH Coop 1 | 800m | 2:03.03 | 1st · 1st on team | 123.6 | -0.026 | PR SR RSR |
| 2025-04-17 | RCA meet Lowell, Allendale, KH Coop 1 | 1600m | 4:49.59 | 2nd · 2nd on team | 117.2 | -0.026 | |
| 2025-03-27 | Dual w/ Caledonia | 1600m | 4:33.62 | 2nd · 1st on team | 123.1 | -0.033 | PR SR RSR |
| 2025-03-27 | Dual w/ Caledonia | 3200m | 9:53.34 | 1st · 1st on team | 122.8 | -0.033 | PR SR |
| 2025-02-01 | AQ MITS #3 | 1600m | 4:44.38 | 7th · 1st on team | 119.6 | -0.033 | PR SR RSR |
| 2025-01-25 | GVSU MITS #4 | 1600m | 4:45.03 | 54th · 45th on team | 116.9 | -0.042 | PR SR RSR |
| 2025-01-11 | GVSU MITS Meet #3 | 1600m | 4:46.44 | 50th · 38th on team | 116.4 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-21 | U of M Health-West Scholarship Invite by MichianaTiming.com | 1600m | 4:56.76 | 73rd · 3rd on team | 114.5 | -0.026 | |
| 2024-05-17 | MHSAA LP Region 03-1 @ Portage Central | 3200m | 10:30.61 | 17th · 2nd on team | 116.5 | -0.022 | PR SR |
| 2024-05-08 | OK White Conference Meet - Two Days (May 8, 9) | 3200m | 10:38.62 | 14th · 2nd on team | 114.8 | -0.029 | PR SR |
| 2024-05-08 | OK White Conference Meet - Two Days (May 8, 9) | 1600m | 4:50.79 | 16th · 2nd on team | 116.5 | -0.029 | |
| 2024-05-01 | Lowell and EGR at Byron Center | 1600m | 5:11.05 | 16th · 3rd on team | 109.2 | -0.026 | |
| 2024-05-01 | Lowell and EGR at Byron Center | 3200m | 11:16.06 | 4th · 1st on team | 109.1 | -0.026 | |
| 2024-04-27 | GR Elite Challenge | 1600m | 4:45.55 | 6th · 1st on team | 117.2 | -0.044 | PR SR RSR |
| 2024-04-24 | OKW Tri Meet | 3200m | 11:03.48 | 6th · 2nd on team | 109.2 | -0.033 | |
| 2024-04-24 | OKW Tri Meet | 1600m | 5:02.18 | 13th · 2nd on team | 110.9 | -0.033 | |
| 2024-04-22 | Greenville @ Lowell OKW Dual | 1600m | 4:52.74 | 5th · 2nd on team | 115.1 | -0.033 | PR SR |
| 2024-04-22 | Greenville @ Lowell OKW Dual | 3200m | 10:45.24 | 2nd · 2nd on team | 113.1 | -0.033 | PR SR |
| 2024-04-17 | FHN, Lowell at Northview HS | 1600m | 4:57.01 | 6th · 2nd on team | 115.1 | -0.022 | PR SR RSR |
| 2024-04-09 | FHC @ Lowell OKW Dual | 3200m | 12:03.28 | 4th · 2nd on team | 101.0 | -0.033 | SR RSR |
| 2024-04-09 | FHC @ Lowell OKW Dual | 1600m | 5:04.53 | 4th · 2nd on team | 110.6 | -0.033 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-31 | All Weather Seal West Michigan MEGASTAR Meet | 1600m | 5:33.73 | 22nd · 2nd on team | 119.5 | -0.033 | |
| 2023-05-18 | 7th and 8th grade Conference Championship at FHE | 3200m | 11:46 | 1st · 1st on team | 120.8 | -0.030 | |
| 2023-05-09 | LMS vs Northview MS @ LHS | 3200m | 13:56.61 | 1st · 1st on team | 101.7 | -0.033 | |
| 2023-05-09 | LMS vs Northview MS @ LHS | 1600m | 5:35.23 | 2nd · 2nd on team | 118.3 | -0.033 | |
| 2023-05-04 | MS Tri Meet - Lowell, FHN, FHC | 1600m | 5:38.74 | 5th · 2nd on team | 116.4 | -0.033 | |
| 2023-05-04 | MS Tri Meet - Lowell, FHN, FHC | 3200m | 11:39.22 | 3rd · 1st on team | 121.3 | -0.033 | PR SR |
| 2023-04-27 | Lowell at Greenville MS | 3200m | 12:06.64 | 2nd · 1st on team | 117.3 | -0.029 | SR |
| 2023-04-27 | Lowell at Greenville MS | 1600m | 5:17.91 | 3rd · 2nd on team | 124.9 | -0.029 | PR SR RSR |
| 2023-04-24 | Lowell MS TRI | 3200m | 12:34.37 | 1st · 1st on team | 112.6 | -0.033 | |
| 2023-04-24 | Lowell MS TRI | 1600m | 5:34.16 | 2nd · 2nd on team | 118.7 | -0.033 | |
| 2023-04-20 | Lowell MS Tri - TK & KH | 1600m | 5:31.15 | 2nd · 2nd on team | 119.9 | -0.033 | SR RSR |
| 2023-04-20 | Lowell MS Tri - TK & KH | 3200m | 12:17.19 | 2nd · 1st on team | 115.5 | -0.033 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Lowell, EGR, FHN, FHE at FHC MS | 3200m | 12:09.48 | 1st · 1st on team | 118.9 | -0.024 | |
| 2022-05-10 | Forest Hills Central @ Lowell MS | 1600m | 5:29.76 | 3rd · 2nd on team | 121.4 | -0.033 | |
| 2022-05-10 | Forest Hills Central @ Lowell MS | 800m | 2:40.48 | 5th · 3rd on team | 113.8 | -0.033 | |
| 2022-05-09 | Coopersville, EGR at FHE MS | 3200m | 12:18.62 | 2nd · 1st on team | 117.2 | -0.030 | |
| 2022-05-09 | Coopersville, EGR at FHE MS | 400m | 1:06.7 | 9th · 3rd on team | — | -0.030 | ★PR SR |
| 2022-05-05 | Northern Hills @ Lowell MS | 1600m | 5:23.72 | 2nd · 1st on team | 122.6 | -0.033 | PR SR RSR |
| 2022-05-05 | Northern Hills @ Lowell MS | 800m | 2:34.19 | 3rd · 1st on team | 117.4 | -0.033 | PR SR |
| 2022-04-28 | Greenville MS @ Lowell | 3200m | 11:55.68 | 1st · 1st on team | 119.2 | -0.033 | PR SR RSR |