Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Jamestown High School | 5000m | 18:54 | 17th · 3rd on team | 107.2 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 19:55.4 | 17th · 17th on team | 102.2 | +0.000 | ★CR CSR |
| 2025-10-11 | Bells Mill Park | 5000m | 19:47 | 10th · 1st on team | 105.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2025-09-03 | Windsor Castle Park | 5000m | 20:37 | 83rd · 13th on team | 98.9 | +0.005 | PR ★CR SR CSR |
| 2025-08-28 | Norfolk Academy XC Course | 3218m | 12:04.9 | 2nd · 1st on team | 101.9 | -0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Nansemond River Warrior Classic | 3200m | 11:48.36 | 8th · 2nd on team | 103.4 | -0.032 | ★PR SR |
| 2026-03-28 | 44th Annual Conn Madden Relays | 1600m | 5:07.57 | 12th · 6th on team | 109.5 | -0.034 | ★PR SR |
| 2026-02-11 | VHSL Regions 3A/4A Indoor TF Championships | 500m | 1:18.15 | 25th · 3rd on team | — | -0.036 | ★PR SR |
| 2026-02-07 | The 63rd East Coast Invitational | 1600m | 5:07.99 | 84th · 3rd on team | 109.5 | -0.036 | PR ★R SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1600m | 5:09.82 | 60th · 5th on team | 108.7 | -0.036 | PR R SR RSR |
| 2025-12-20 | Grant Holloway Holiday Invitational 2026 | 1000m | 3:06.48 | 70th · 5th on team | 105.1 | -0.036 | ★PR SR |
| 2025-12-17 | Bay Rivers Regular Season - Meet 2 | 3200m | 11:56.78 | 15th · 2nd on team | 102.6 | -0.024 | PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 1000m | 3:08.74 | 102nd · 4th on team | 103.8 | -0.036 | PR SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 5:14.11 | 89th · 7th on team | 107.2 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-02-01 | T757 Last Chance HS Invite | 1000m | 3:31.21 | 91st · 8th on team | 92.8 | -0.036 | PR SR |
| 2025-02-01 | T757 Last Chance HS Invite | 1600m | 6:05.45 | 103rd · 9th on team | 92.1 | -0.036 | |
| 2024-12-21 | Grant Holloway Invitational | 1600m | 5:53.7 | 108th · 6th on team | 95.2 | -0.036 | PR R SR RSR |
| 2024-12-21 | Grant Holloway Invitational | 1000m | 3:33.22 | 126th · 10th on team | 92.1 | -0.036 | PR SR |