Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Phil Moore Park | 6000m | 25:41.3 | 21st · 12th on team | 99.1 | +0.005 | ★PR ★CR SR CSR |
| 2025-10-24 | Sequoyah Hills Park | 5000m | 19:33.8 | 61st · 12th on team | 105.4 | -0.004 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 20:43.1 | 276th · 13th on team | 101.9 | +0.003 | ★CR CSR |
| 2025-09-12 | John Hunt Cross Country Course | 5000m | 21:15.2 | 395th · 12th on team | 100.2 | +0.000 | ★CR CSR |
| 2025-08-29 | Berea College Cross Country Alumni Fields | 5000m | 20:34 | 20th · 9th on team | 103.0 | +0.008 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 5000m-rw | 29:20.51 | 10th · 3rd on team | — | -0.027 | |
| 2026-05-03 | Mid-South Outdoor Track and Field Championships | 5000m-rw | 28:10.52 | 2nd · 2nd on team | — | -0.017 | ★PR SR |
| 2026-04-12 | USATF Race walk 10K National Championships | 5000m-rw | 29:02.43 | 6th · 2nd on team | — | -0.071 | PR SR |
| 2026-03-27 | Marian Open | 5000m-rw | 29:20.05 | 3rd · 3rd on team | — | -0.022 | PR SR |
| 2026-03-07 | NAIA Indoor Championships | 3000m-rw | 16:48.69 | 11th · 4th on team | — | -0.046 | ★PR SR |
| 2026-02-17 | Mid-South Indoor Championships | 3000m-rw | 17:32.92 | 3rd · 3rd on team | — | -0.041 | PR SR |
| 2026-02-17 | Mid-South Indoor Championships | 1mile | 5:46.86 | 10th · 6th on team | 100.4 | -0.041 | ★PR SR RSR |
| 2026-01-16 | Bellarmine University Open TF | 1mile | 5:57.66 | 22nd · 4th on team | 97.3 | -0.041 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Mid-South | 800m | 2:36.7 | 17th · 6th on team | 101.6 | -0.025 | |
| 2025-05-04 | Mid-South | 1500m | 5:16.48 | 11th · 4th on team | 102.8 | -0.025 | |
| 2025-04-27 | UL Jim Freeman /Clark Wood Open | 800m | 2:34.43 | 66th · 5th on team | 101.7 | -0.035 | |
| 2025-04-11 | Gordon Bocock Invitational | 800m | 2:30.29 | 10th · 5th on team | 106.4 | -0.025 | ★PR ★R SR RSR |
| 2025-04-11 | Gordon Bocock Invitational | 1500m | 5:17.27 | 12th · 6th on team | 103.0 | -0.025 | |
| 2025-04-05 | 57th Annual Centre College Outdoor Track and Field Invitational | 800m | 2:33.46 | 12th · 3rd on team | 102.7 | -0.028 | PR SR |
| 2025-03-21 | Montreat Open | 1500m | 5:23.89 | 13th · 3rd on team | 100.2 | -0.024 | |
| 2025-03-14 | Cumberland's Early Season Meet | 1500m | 5:13.58 | 8th · 3rd on team | 104.0 | -0.025 | ★PR R SR RSR |