Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Hopkinton State Fair | 8000m | 28:45 | 146th · 7th on team | 97.0 | +0.019 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Southern Illinois University Edwardsville | 8000m | 29:31 | 76th · 7th on team | 96.9 | +0.027 | ★CR CSR RSR |
| 2025-10-18 | Harkness Memorial State Park | 8000m | 28:57.7 | 261st · 6th on team | 96.6 | -0.002 | PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:11.6 | 395th · 7th on team | 96.4 | +0.004 | PR ★CR SR CSR RSR |
| 2025-09-20 | UMass Dartmouth Cross Country Course | 8000m | 29:54.9 | 221st · 6th on team | 91.9 | -0.016 | ★CR SR CSR |
| 2025-08-29 | Nehoiden Golf Course | 5000m | 18:35 | 7th · 7th on team | 92.8 | — | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Highland Park | 8000m | 30:49.1 | 80th · 10th on team | 92.8 | +0.025 | ★CR CSR |
| 2024-10-19 | Harkness Memorial State Park | 8000m | 29:51.5 | 216th · 5th on team | 94.1 | -0.002 | PR CR SR CSR RSR |
| 2024-10-05 | Pineland Farms | 8000m | 30:56.3 | 126th · 10th on team | 91.6 | +0.019 | ★CR CSR RSR |
| 2024-09-21 | UMass Dartmouth Cross Country Course | 8000m | 30:15.8 | 152nd · 3rd on team | 91.4 | -0.016 | PR CR SR CSR |
| 2024-08-31 | Highland Park | 5000m | 19:05.5 | 76th · 12th on team | 91.5 | +0.028 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Van Cortlandt Park | 5000m | 17:54.3 | 12th · 2nd on team | 120.1 | +0.045 | ★CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 14:26.2 | 42nd · 4th on team | 115.9 | +0.043 | |
| 2023-09-28 | Ocean Breeze Park | 5000m | 17:20.5 | 17th · 3rd on team | 116.9 | -0.008 | |
| 2023-09-23 | Ocean Breeze Park | 5000m | 17:20.5 | 17th · 3rd on team | 120.3 | -0.008 | PR CR ★R SR CSR RSR |
| 2023-09-16 | Van Cortlandt Park | 4023m | 14:25.9 | 18th · 2nd on team | 116.4 | +0.043 | ★PR ★CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Van Cortlandt Park | 5000m | 19:53.9 | 57th · 2nd on team | 109.3 | +0.045 | |
| 2022-10-22 | Van Cortlandt Park | 5000m | 19:28.6 | 20th · 2nd on team | 111.2 | +0.045 | PR CR R SR CSR RSR |
| 2022-10-17 | Van Cortlandt Park | 5000m | 20:29.4 | 8th · 2nd on team | 105.2 | +0.045 | |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:50.5 | 177th · 2nd on team | 107.3 | +0.043 | PR CR SR CSR |
| 2022-10-01 | Van Cortlandt Park | 5000m | 20:01.5 | 30th · 2nd on team | 108.3 | +0.045 | PR CR R SR CSR RSR |
| 2022-09-24 | Van Cortlandt Park | 5000m | 20:32 | 24th · 2nd on team | 105.0 | +0.045 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Van Cortlandt Park | 5000m | 25:12.2 | 54th · 5th on team | — | +0.045 | PR CR SR CSR |
| 2021-10-30 | Van Cortlandt Park | 4000m | 19:57.6 | 34th · 2nd on team | 86.2 | +0.043 | ★PR ★CR R SR CSR RSR |
| 2021-09-25 | Van Cortlandt Park | 4023m | 21:16.4 | 33rd · 2nd on team | — | +0.043 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-04 | Amherst Spring Fling | 1500m | 4:25.43 | 77th · 9th on team | 98.9 | -0.036 | |
| 2026-03-27 | Meet results → | Men's 1500 Meters | 4:24.85 | 39th · 1st on team | — | — | ★PR SR |
| 2026-03-27 | Jaylin Rainford Invitational | 1500m | 4:24.84 | 39th · 1st on team | 99.8 | -0.030 | ★PR SR |
| 2026-02-28 | UAA Championship | 1mile | 4:53.58 | 15th · 2nd on team | 97.8 | -0.038 | SR |
| 2026-02-13 | Tufts Cupid Challenge | 3000m | 9:24.03 | 34th · 2nd on team | 101.4 | -0.042 | ★PR SR RSR |
| 2026-01-17 | 2026 Reggie Poyau Memorial Invitational | 3000m | 9:45.95 | 16th · 5th on team | 98.0 | -0.038 | SR RSR |
| 2025-11-15 | Meet results → | Men's 8k | 28:45 | 146th · 7th on team | 93.5 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | UAA Outdoor Championships | 1500m | 4:39.52 | 28th · 4th on team | 94.0 | -0.037 | |
| 2025-04-18 | MIT Sean Collier Invitational | 1500m | 4:32.75 | 31st · 5th on team | 95.7 | -0.042 | PR SR |
| 2025-04-11 | Carla Coffey Classic | 5000m | 17:45.55 | 11th · 4th on team | 92.8 | -0.025 | ★PR SR |
| 2025-04-05 | Amherst Spring Fling | 1500m | 4:36.8 | 43rd · 7th on team | 95.4 | -0.030 | PR SR |
| 2025-02-22 | Wheaton Post-Season Qualifier | 3000m | 9:46.99 | 10th · 2nd on team | 96.9 | -0.044 | |
| 2025-02-01 | Wheaton Invite | 3000m | 9:37.28 | 9th · 1st on team | 98.5 | -0.044 | PR SR RSR |
| 2025-01-25 | Lyons Invite | 1mile | 4:53.48 | 23rd · 2nd on team | 97.1 | -0.044 | ★PR SR RSR |
| 2025-01-18 | 2025 Reggie Poyau Memorial Invitational | 1mile | 5:03.12 | 22nd · 1st on team | 94.6 | -0.038 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-03 | Massapequa Last Chance | 1600m | 5:06.07 | 49th · 1st on team | 108.7 | -0.047 | |
| 2024-04-28 | PSAL Bob Zifchak Classic | 1600m | 5:02.06 | 30th · 3rd on team | 109.9 | -0.045 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-14 | PSAL Manahttan Borough Champs | 3200m | 10:47.56 | 10th · 2nd on team | 112.7 | -0.037 | |
| 2023-05-14 | PSAL Manahttan Borough Champs | 1600m | 5:07.89 | 16th · 4th on team | 109.3 | -0.037 | |
| 2023-04-30 | Bob Zifchak Classic | 1600m | 5:02.48 | 21st · 3rd on team | 110.9 | -0.045 | |
| 2023-04-22 | New York Relays | 3200m | 10:36.12 | 60th · 1st on team | 114.3 | -0.037 | ★PR SR |
| 2023-02-12 | PSAL Manhattan Borough Championships | 3200m | 10:45.05 | 9th · 2nd on team | 114.3 | -0.041 | PR R SR RSR |
| 2023-01-16 | PSAL MLK Relays | 1600m | 5:01.52 | 20th · 3rd on team | 111.2 | -0.041 | ★PR SR RSR |
| 2023-01-07 | The Armory Hispanic Games | 1mile | 5:05.91 | 10th · 2nd on team | 110.3 | -0.041 | PR SR RSR |
| 2022-12-27 | PSAL Holiday Classic | 1600m | 5:13.09 | 13th · 3rd on team | 107.7 | -0.041 | PR SR RSR |
| 2022-12-04 | PSAL Jim McKay Games | 1600m | 5:23.62 | 26th · 3rd on team | 104.2 | -0.041 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-01 | Bob Zifchak Classic | 800m | 2:24.67 | 28th · 1st on team | 103.7 | -0.045 | ★PR R SR RSR |
| 2022-05-01 | Bob Zifchak Classic | 1600m | 5:32.64 | 41st · 2nd on team | 100.6 | -0.045 | PR SR |
| 2022-03-06 | PSAL Frosh/Soph Champs | 600m | 1:45.97 | 18th · 1st on team | — | -0.041 | ★PR SR |
| 2022-03-06 | PSAL Frosh/Soph Champs | 1600m | 5:43.34 | 21st · 1st on team | 98.2 | -0.041 | PR R SR RSR |
| 2022-02-13 | PSAL Manhattan Borough Championships | 1600m | 5:50.77 | 19th · 2nd on team | 96.1 | -0.041 | PR SR |
| 2022-01-17 | PSAL MLK Games | 1600m | 5:55.4 | 75th · 3rd on team | 94.9 | -0.041 | PR SR |
| 2021-12-27 | PSAL Holiday Classic | 1000m | 3:24.73 | 29th · 3rd on team | 96.5 | -0.041 | ★PR R SR RSR |
| 2021-12-10 | PSAL Night of Sprints | 300m | 49.55 | 214th · 7th on team | — | -0.041 | ★PR SR |
| 2021-12-05 | PSAL Jim McKay Games | 1000m | 3:31.45 | 13th · 2nd on team | 93.4 | -0.041 | PR R SR RSR |
| 2021-11-28 | Gobbler Classic | 1000m | 3:46.87 | 10th · 1st on team | 87.1 | -0.041 | PR R SR RSR |